Showing results for "Wallace" in Psychology & Mental Health

'In a world that often makes people feel invisible or overlooked, Jennifer has written something truly profound, a book that arrives at exactly the right cultural moment […] do yourself a favour and pick this one up. You’ll be glad you did’ ANTHONY SCARAMUCCI 'The perfect antidote to our...

Self-talk and how to use it is a popular topic in today’s culture, but this guide goes beyond definitions and motivational phrases. It explores the "how" and "why" of negative self-talk to help you master positive self-talk. With positive self-talk, you can find the self-motivation to change your life and ultimately lead you to greater success.

How would you like to achieve unimaginable success, attain unspeakable wealth, and be successful in life and relationships? Listen to this digitally mastered collection and learn how you can enjoy the life that you want, experiencing all of the success and happiness that you envision, by controlling and managing your thoughts and actions.

How can you stop your inner critic? How can you silence that nagging little voice inside our head that so often drags us down, holds us up, and makes us feel like crap? As part of Get Out of Your Head, we will take a deep dive into what cause these voices in our heads. We will discover why this inner critic seems to hold so much power over us, preventing us from moving forward and being able to live the life that we want to live.

Are you struggling with low self-esteem? Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends? Or is there one area of your life you want to change? If so, you are not alone and you are closer than you think to changing your life. Self-talk and how to use it is a popular topic in today’s culture, but this guide goes beyond definitions and motivational phrases. It explores the “how” and “why” of negative self-talk to help you master positive self-talk.

Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward, if you are prepared to have an open mind and do the work. And if you are, and you’re ready to let go of the things that are holding you back and step up to life, you’ll find that life will step up to meet you.

Dive into the fascinating world of wellness as we explore the science behind what it means to truly be well. Join us on a journey through the latest research, expert insights, and practical tips that can help you enhance your physical and mental health, leading to a more fulfilling life.

Anxiety is one of the most powerful emotions. It has a very strong effect on your mind and body. In some cases, it can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house and go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. So what? Are you thinking you are hopeless? Condemned to a life full of anxiety and fear? Don’t worry, there’s a way out!

Feeling stuck in your career, your habits, or your life’s direction—despite being smart, capable, and busy as ever? You’re not alone—and you don’t have to stay there.This podcast is your go-to space for mental health, mindset shifts, and AI tools to help you break free from self-doubt, overwhelm, and limiting beliefs. Hosted by Kari, a certified mindset and results coach, each episode blends emotional resilience, goal-setting strategies, habit-building, and the latest AI tools to help you think better, feel better, and finally make progress on the goals that matter most.Whether you...

Transformation Talks is a compelling, purpose-driven podcast hosted by Randy Light, dedicated to real stories of recovery, resilience, and personal renewal. In each episode, Randy sits down with individuals who have faced the depths of drug addiction and serious mental health challenges—and found a way through. Through honest, unfiltered conversations, guests share their darkest moments, the turning points that changed their lives, and the ongoing work of staying healthy and grounded. These are not polished success stories, but authentic journeys marked by struggle, accountability, faith, ...

To Dad From Dad is a long-form conversation series where fathers reflect on life, family, and the advice they would give their younger selves.

Ever wonder why some people seem blessed with success? In fact, everyone is capable of winning in life - you just need to develop the right brain for it. What makes a winner? Why do some people succeed both in life and in business, and others fail? Why do a few individuals end up supremely powerful, while many remain powerless?

Ever wonder why you’re elbow-deep in a bag of chips when you swore you’d just have one? Join Julie, a clinically-savvy dietitian with a no-nonsense yet supportive approach, as she unpacks the psychology, biology, and marketing tricks that drive our food choices. From emotional eating and food triggers to societal pressures and hormones, this podcast gets real about the forces behind why we eat what we do—and how to do better without all the guilt. It’s time to take back control, one bite at a time. Hosted on Acast. See acast.com/privacy for more information.

The First Mind Podcast is a safe and non-judgmental space created with the intention to normalize the healing process. To provide access, information, and support on the journey of being a human.

Achlaï, the registered Psychotherapist with Wallace and Wallace Healing Center, shares nuggets of wisdom that will encourage you toward mental and relational health, emotional wellness, physical soundness and spiritual wholeness.

Feel like a badass from the inside out -- with your coach, Jessie Wallace! Learn tools & hacks on how to optimize your lifestyle through a holistic approach to fitness and wellness. Discover that your BEST SELF is your HEALTHIEST Self -- which includes not just our physical fitness, but addressing all buckets of our health from our mental, emotional, physical, financial, environmental, and spiritual well being. On this show, you can expect vulnerable, educational, and inspiring messages from coaches, dietitians, entrepreneurs, and other experts in the health and wellness space. Jessie will ...

For breast cancer curious fam, this is a *fun cancer* podcast and unfiltered chat with friends who aren't doctors. The Overshare (formerly My Breasties) is where sisters Kat and Babs plus bestie Aimee talk about: navigating stage 4 breast cancer, IVF and pregnancy, mental health, autism and neurodiversity, family, and the everyday chaos of life. It’s candid, a little messy, sometimes funny, sometimes heavy, always honest. This podcast is personal, for informational and entertainment purposes only. Don't take this as medical advice. Always seek the guidance of qualified professionals.

Was Adventures of a Geriatric Mum, now Chuffed! Hosted by Sally Wallace. Sharing and championing those everyday life wins! We should all be a bit more chuffed with ourselves! Expect laughs, relatable stories, life lessons, inspiring guest speakers, pets, kids and all the other crap women have to contend with, whilst trying to keep it real. I like to describe this podcast as a voice note form your best mate.

Finding Grace in our world today and what it means.Join me and my guests on a journey of self-discovery as we discuss the challenges of finding grace in our daily lives. As someone who lives with a life-altering genetic condition, and a writer and blogger, my mission is to help others integrate their light and darkness by discovering grace within the present moment. The beauty of humanity lies in our differences, and it is through acknowledging them that we can all find our best selves. Listen to our stories and be inspired to find grace on your own journey. Remember, it's not about perfection...

In October, 2016 I looked death right in the eyeballs and the truth of the universe/ life/ love/ God/ infinity cracked open before me. Truth is the best news in the world (YOU CAN END YOUR SUFFERING RIGHT NOW!!!) (if your human rights aren't being violated), and this book is my best effort to sing its sweet melody from the rooftops. ******************************************** During my journey, I ended my marriage (amicably). I explored my sexuality (enthusiastically). And I carried on my shoulder an enormous, colorful sugar skull named Maestro—which I’ll explain later. I lived ...