Showing results for "The Twenty" in Emotions
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Letting Go for Good
- Stop Overthinking. Start Living. (The Path to Calm, Book 26)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 5 hrs
- Unabridged
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Stop overthinking and take your life back. Most people can’t stop overthinking. They replay every conversation, second-guess every decision, and exhaust themselves trying to predict every possible outcome. But you are different. You can learn how to step out of the mental loop and finally feel clear, calm, and in control. Learn to stop letting your mind run the show.
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Letting Go for Good
- Stop Overthinking. Start Living. (The Path to Calm, Book 26)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 26
- Length: 5 hrs
- Release date: 02-06-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Days That Shape Us - 21 Reflections
- Timeless Lessons and Practical Insights to Help You Observe, Decide and Grow
- By: Siro Jones
- Narrated by: Rob Hall
- Length: 3 hrs and 37 mins
- Unabridged
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A calm, honest guide to navigating work, relationships, decisions, and everyday lifeLife doesn’t change all at once. It shifts quietly-through small choices, repeated habits, emotional reactions, and the assumptions we make without realising it. This book is not a motivational speech. It doesn’t promise overnight transformation, shortcuts to success, or perfect answers. Instead, it offers something rarer: clarity, perspective, and grounded truth.
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Insightful read
- By Anonymous on 28-06-26
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The Days That Shape Us - 21 Reflections
- Timeless Lessons and Practical Insights to Help You Observe, Decide and Grow
- Narrated by: Rob Hall
- Length: 3 hrs and 37 mins
- Release date: 02-06-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Speak Effectively: Influence, Engage, & Charm
- How to Be More Likable and Charismatic, Book 29
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 57 mins
- Unabridged
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How to Speak Effectively is like a field-tested guide to the battlefield of social interactions. There is no fluff, and it dives directly into tips you can apply on a daily basis, that are realistic and non-theoretical. The truth is, there are a metric ton of small signals that determine whether or not people will want to engage with you. But how many of them do you know? This book will take you into the intricacies of conversation and show you how to clearly communicate, speak with influence, and always be heard.
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How to Speak Effectively: Influence, Engage, & Charm
- How to Be More Likable and Charismatic, Book 29
- Narrated by: Russell Newton
- Series: How to be More Likable and Charismatic, Book 29
- Length: 3 hrs and 57 mins
- Release date: 20-04-23
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Richard Feynman’s Mental Models
- How to Think, Learn, and Problem-Solve Like a Nobel Prize-Winning Polymath (Learning How to Learn, Book 23)
- By: Peter Hollins
- Narrated by: Russell Newton
- Length: 3 hrs and 51 mins
- Unabridged
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Richard Feynman's Mental Models is a book about the various tools Feynman used to excel academically, professionally, scientifically, and later as a professor. Learn about this goldmine of innovation and understand how to become a lifelong learner and thinker yourself.
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Richard Feynman’s Mental Models
- How to Think, Learn, and Problem-Solve Like a Nobel Prize-Winning Polymath (Learning How to Learn, Book 23)
- Narrated by: Russell Newton
- Series: Learning how to Learn, Book 23
- Length: 3 hrs and 51 mins
- Release date: 02-06-23
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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21-Day Shadow Work Journey
- A Step-by-Step Guide to Uncover Hidden Blocks, Break Free from Limiting Patterns, and Rewire Your Brain to Thrive
- By: Tracy Kreiss
- Narrated by: Kimberly Loftus
- Length: 6 hrs and 38 mins
- Unabridged
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21-Day Shadow Work Journey reveals how inner resistance is rooted in the subconscious mind. Written by a leadership and mental wellness coach, this guide blends Carl Jung’s insights about the shadow self with Acceptance and Commitment Therapy, spiritual reflection, and neuroscience to help you create lasting transformation from within.
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Insightful and Transformative
- By Rebecca Lewis on 24-06-26
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21-Day Shadow Work Journey
- A Step-by-Step Guide to Uncover Hidden Blocks, Break Free from Limiting Patterns, and Rewire Your Brain to Thrive
- Narrated by: Kimberly Loftus
- Length: 6 hrs and 38 mins
- Release date: 21-11-25
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Your Heartbreak
- 28 Days to Transformation
- By: Shelley J Whitehead
- Narrated by: Shelley J Whitehead
- Length: 3 hrs and 57 mins
- Unabridged
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Healing Your Heartbreak takes you on a transformative journey out of the depths of heartbreak and into the vibrant sunshine of a renewed sense of self. Award-winning relationship coach Shelley J Whitehead's proven and meticulously crafted steps weave profound insights with practical exercises. As an inspiring and soul-nurturing guide, the words resonate with the wisdom and comforting spirit of an understanding best friend — one who feels your pain but can light the path to healing.
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Healing words
- By Anonymous on 01-12-24
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Healing Your Heartbreak
- 28 Days to Transformation
- Narrated by: Shelley J Whitehead
- Length: 3 hrs and 57 mins
- Release date: 06-03-24
- Language: English
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£10.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs and 3 mins
- Unabridged
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Do your relationships feel like a battleground of tension, miscommunication, and emotional chaos? Toxic habits and unconscious emotional triggers can destroy connection, intimacy, and peace—but it doesn't have to stay that way. This practical and compassionate guide offers a clear path toward breaking destructive patterns and creating healthier, more fulfilling relationships.
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Practical
- By ICE on 09-06-25
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28-Day Plan on How to Stop Being Toxic
- Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships
- Narrated by: B Fike
- Length: 5 hrs and 3 mins
- Release date: 15-05-25
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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80/20 Your Life: Get More Done with Less Effort, Time, and Action
- Mental and Emotional Abundance, Book 4
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs
- Unabridged
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Uncover what really matters and completely eliminate what doesn’t. It’s too easy to get caught in the tiny details that we think matter. This is like getting caught in the trees and not being able to see the forest. When you can apply the 80/20 rule to your life, your personal effectiveness will skyrocket in every aspect. This audiobook will teach you how to analyze every single aspect of your life to determine what actions and mindsets you need for the success you want, and how to ruthlessly discard the rest.
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80/20 Your Life: Get More Done with Less Effort, Time, and Action
- Mental and Emotional Abundance, Book 4
- Narrated by: Russell Newton
- Series: Mental and Emotional Abundance, Book 9
- Length: 3 hrs
- Release date: 04-11-20
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Massive Charisma: Likability, Charm, Presence, and Success with People
- How to Be More Likable and Charismatic, Book 20
- By: Patrick King
- Narrated by: Russell Newton
- Length: 3 hrs and 51 mins
- Unabridged
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Develop your own personal gravity with concrete skills to stand out, be noticed, and captivate people. You get the “how to”, along with the “why”, from internationally best-selling author Patrick King, who teaches charisma and social skills for a living and has been featured in: GQ Magazine, TEDx, Forbes, Men’s Fitness, and The Huffington Post. The highly focused advice will teach you what matters in an interaction, from beginning to end, subtle to obvious, small to big; and solve: small talk, interviews, networking events, and strangers.
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Massive Charisma: Likability, Charm, Presence, and Success with People
- How to Be More Likable and Charismatic, Book 20
- Narrated by: Russell Newton
- Series: How to be More Likable and Charismatic, Book 20
- Length: 3 hrs and 51 mins
- Release date: 14-03-22
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Stoicism: 24 Stoic Lessons to Live Happier, Care Less, Master Your Emotions & Become Unshakable Like a Stoic
- Self Mastery, Book 2
- By: Alexander Clarke
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 5 mins
- Unabridged
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We all have moments in our lives when we feel overwhelmed by the challenges that come with being human. But there are ways to get back on track and find peace within yourself, no matter what life throws at you. And it starts with understanding one simple thing: The ancient philosophy of stoicism can help us live better lives today! This modern guide on stoicism contains practical lessons to master your mind and your emotions so you can enjoy greater happiness, success, and inner peace regardless of your circumstances or environment.
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Interesting !!
- By Oscar Green on 31-08-22
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The Power of Stoicism: 24 Stoic Lessons to Live Happier, Care Less, Master Your Emotions & Become Unshakable Like a Stoic
- Self Mastery, Book 2
- Narrated by: Derik Hendrickson
- Series: Self Mastery, Book 2
- Length: 3 hrs and 5 mins
- Release date: 18-08-22
- Language: English
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£9.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Educación emocional en 20 lecciones
- By: Efraín Bartolomé
- Narrated by: Efraín Bartolomé, Erick Jam
- Length: 13 hrs and 50 mins
- Unabridged
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Este libro te dará herramientas para entender y transformarlas emociones neuróticas en emociones creadoras. El aclamado poeta y psicoterapeuta Efraín Bartolomé, pionero de la psicoterapia cognitivo-conductual en México, te ofrece una guía sustentada en medio siglo de experiencia clínica. Estas lecciones de psicoterapia esencial están organizadas para que puedas crecer con pensamiento sólido y acción sistemática.
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Educación emocional en 20 lecciones
- Narrated by: Efraín Bartolomé, Erick Jam
- Length: 13 hrs and 50 mins
- Release date: 28-04-26
- Language: Spanish
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£20.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Enneagram
- 27 Paths to Greater Self-Knowledge
- By: Beatrice Chestnut
- Narrated by: Rosanna Pilcher
- Length: 15 hrs and 50 mins
- Unabridged
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Discover the 27 paths to transformation in Beatrice Chestnut's definitive guide to the Enneagram Beatrice Chestnut’s The Complete Enneagram has become a modern classic for anyone seeking to understand themselves and others. In this renewed edition, Chestnut offers her signature depth and...
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The Complete Enneagram
- 27 Paths to Greater Self-Knowledge
- Narrated by: Rosanna Pilcher
- Length: 15 hrs and 50 mins
- Release date: 25-08-26
- Language: English
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£18.49 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Inner Child Healing Workbook: Step by Step Reparenting and Recovery
- A 23-Day Journey to Nurture, Reconnect, and Embrace your Authentic Self
- By: Nya Love
- Narrated by: Ana Ramirez
- Length: 1 hr and 18 mins
- Unabridged
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Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.
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A Gentle Guide to Healing
- By Ij on 18-03-25
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Inner Child Healing Workbook: Step by Step Reparenting and Recovery
- A 23-Day Journey to Nurture, Reconnect, and Embrace your Authentic Self
- Narrated by: Ana Ramirez
- Length: 1 hr and 18 mins
- Release date: 08-01-25
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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28 Days of Positivity
- How to Crush Negativity and Release a Lifetime of Greatness in Less Than a Month
- By: Zeena Hicks
- Narrated by: Zeena Hicks
- Length: 3 hrs and 52 mins
- Unabridged
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28 Days of Positivity is an uplifting, no-nonsense guide to turning things around, on your terms. Packed with 28 practical tools and activities, this book helps you shift your mindset, boost your mood, and build positive habits that stick. If you’re feeling a bit blocked, craving a fresh perspective, or simply ready to reconnect with what really matters, you’ll find easy, science-backed exercises inspired by positive psychology to support your mental health, self-development, and wellbeing.
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28 Days of Positivity
- How to Crush Negativity and Release a Lifetime of Greatness in Less Than a Month
- Narrated by: Zeena Hicks
- Length: 3 hrs and 52 mins
- Release date: 27-05-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overthinking Is Not the Solution
- 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
- By: Robert J. Charles
- Narrated by: Lee Goettl
- Length: 3 hrs and 54 mins
- Unabridged
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Unlock the path to a more joyful, focused self with "Overthinking Is Not the Solution"! Break free from the cycle of overthinking, anxiety, and self-doubt that holds you back. This transformative audiobook by bestselling author Robert J. Charles serves as your personal guide to mental liberation, offering 25 innovative strategies to alleviate stress, eliminate negative thoughts, and embrace emotional mastery.
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God & scriptures brought into obvious suggestions
- By Mrs Julie Adams on 16-07-25
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Overthinking Is Not the Solution
- 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
- Narrated by: Lee Goettl
- Series: Overthinking, Book 2
- Length: 3 hrs and 54 mins
- Release date: 09-06-22
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop the Spiral
- 25 Techniques to Break Overthinking, Calm Your Nervous System, and Find Peace in the Present
- By: Michelle Mann
- Narrated by: Danny Smith
- Length: 3 hrs and 51 mins
- Unabridged
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If your mind never seems to turn off—if you replay conversations, worry about what might go wrong, or feel mentally exhausted from thinking all day—you’re not alone. Overthinking is one of the most common stress patterns today, and it can quietly drain your energy, disrupt sleep, and leave you feeling overwhelmed.
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Stop the Spiral
- 25 Techniques to Break Overthinking, Calm Your Nervous System, and Find Peace in the Present
- Narrated by: Danny Smith
- Length: 3 hrs and 51 mins
- Release date: 27-03-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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We Can Do Hard Things
- Antworten auf die 20 großen Fragen des Lebens
- By: Glennon Doyle, Abby Wambach, Amanda Doyle, and others
- Narrated by: Sabina Godec
- Length: 12 hrs and 48 mins
- Unabridged
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Wenn wir durch Liebe, Herzschmerz, Freude, Elternschaft, Freundschaft, Alter, Trauer, Neuanfänge – kurz, das Leben – reisen, brauchen wir auch einen Reiseführer. Als kürzlich innerhalb eines einzigen Jahres bei Glennon Magersucht und bei Amanda Brustkrebs diagnostiziert wurde und Abbys geliebter Bruder starb, waren sie zum ersten Mal alle gleichzeitig völlig verzweifelt. Also wandten sie sich dem einzigen zu, was ihnen immer geholfen hat, ihren Weg zu finden: tiefgründige, ehrliche Gespräche mit anderen.
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We Can Do Hard Things
- Antworten auf die 20 großen Fragen des Lebens
- Narrated by: Sabina Godec
- Length: 12 hrs and 48 mins
- Release date: 21-08-25
- Language: German
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£14.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Art of Stoicism
- How to Find Peace and Emotional Resilience in Your Everyday Life (Positive Psychology Coaching Series, Book 23)
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 2 hrs and 45 mins
- Unabridged
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Overall48
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Performance47
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Discover a new and more effective method of experiencing peace and tranquility in your life. Be the driver of your fate with the steps and guidelines explained in this book and change your life exponentially. What is stoicism? Can I really be happier by not feeling or getting less emotionally involved? Stoicism involves acquiring self-control and fortitude development as a means of combating destructive emotions.
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Well done
- By Declan on 24-07-20
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The Art of Stoicism
- How to Find Peace and Emotional Resilience in Your Everyday Life (Positive Psychology Coaching Series, Book 23)
- Narrated by: Randy Streu
- Series: Positive Psychology Coaching Series, Book 23
- Length: 2 hrs and 45 mins
- Release date: 14-07-20
- Language: English
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£8.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Depression Naturally
- 21 Simple Strategies to Live Life Without Depression, Stress, and Anxiety
- By: Eric Bets
- Narrated by: Jaime Reihman
- Length: 36 mins
- Unabridged
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Overcome depression naturally! These 21 powerful strategies will help you live your life free from depression. These tips and strategies are proven steps that can help anyone begin the process of recovery from depression.
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Overcoming Depression Naturally
- 21 Simple Strategies to Live Life Without Depression, Stress, and Anxiety
- Narrated by: Jaime Reihman
- Length: 36 mins
- Release date: 23-11-16
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Thinking About It
- Why Your Brain Won’t Shut Up–and How to Finally Quiet It (The Path to Calm, Book 25)
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 40 mins
- Unabridged
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Your mind won’t stop spinning. Conversations replay. Tiny problems feel enormous. And no matter how hard you try to “think your way out,” the mental noise only gets louder. Stop Thinking About It is a practical guide to escaping the exhausting loop of overanalysis, worry, and mental rumination. Instead of fighting your thoughts or trying to force positivity, this book shows you how to step out of the cycle entirely.
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Stop Thinking About It
- Why Your Brain Won’t Shut Up–and How to Finally Quiet It (The Path to Calm, Book 25)
- Narrated by: Russell Newton
- Series: The Path to Calm, Book 25
- Length: 4 hrs and 40 mins
- Release date: 10-04-26
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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