Showing results for "The Book" in Yoga
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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Overall843
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Performance718
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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Beautiful
- By Debra on 14-07-14
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Release date: 10-01-14
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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An Essential Guide to Kriya Yoga Practice
- A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
- By: Ryan Kurczak
- Narrated by: Ryan Kurczak
- Length: 8 hrs
- Unabridged
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Overall6
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Performance5
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An Essential Guide to Kriya Yoga Practice contains all you need to know to prepare for Kriya Initiation and to begin practicing Kriya Yoga. If you are looking for one of the most effective approaches to Kriya Yoga, you will find it in this audiobook. Based on over two decades of actual experience practicing and teaching Kriya Yoga, this book demystifies the process, and explains the proper integration between meditation and living a full life.
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Spoken beautifully, a Must for these Holy Texts.
- By Om Shakti on 19-04-26
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An Essential Guide to Kriya Yoga Practice
- A Handbook for Kriya Initiates in the Tradition of Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar, Paramahansa Yogananda and Roy Eugene Davis
- Narrated by: Ryan Kurczak
- Length: 8 hrs
- Release date: 15-03-24
- Language: English
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£13.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Book of Rest
- Stop Striving. Start Being.
- By: James Reeves, Gabrielle Brown
- Length: 6 hrs and 33 mins
- Unabridged
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Overall18
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Performance15
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‘Impossibly wonderful’ Daily Telegraph Find peace in a restless world. ‘James’s heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.’ Richard Miller, clinical psychologist...
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The eye of the storm
- By Kindle Customer on 20-05-20
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The Book of Rest
- Stop Striving. Start Being.
- Length: 6 hrs and 33 mins
- Release date: 08-08-19
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Eight Limbs of Yoga for Modern Times: A Practical Guide to the Yoga Sutras of Patanjali
- Yoga and Yoga Philosophy Books, Book 1
- By: Michelle Fondin
- Narrated by: Michelle S. Fondin
- Length: 5 hrs and 12 mins
- Unabridged
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In The Eight Limbs of Yoga for Modern Times, you'll discover how to integrate the wisdom of yoga into your daily routine—whether you're a yoga teacher, a devoted practitioner, or someone seeking deeper meaning in life.
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The Eight Limbs of Yoga for Modern Times: A Practical Guide to the Yoga Sutras of Patanjali
- Yoga and Yoga Philosophy Books, Book 1
- Narrated by: Michelle S. Fondin
- Series: Yoga and Yoga Philosophy Books, Book 1
- Length: 5 hrs and 12 mins
- Release date: 02-05-25
- Language: English
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£15.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Advanced Yoga Practices: The AYP Plus Lessons
- Nearly 1000 Lessons on Spiritual Practices and Experiences (AYP Easy Lessons Series, Book 4)
- By: Yogani
- Narrated by: Yogani
- Length: 98 hrs and 23 mins
- Unabridged
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The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.
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Best yoga resource out there
- By Internauta on 03-01-26
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Advanced Yoga Practices: The AYP Plus Lessons
- Nearly 1000 Lessons on Spiritual Practices and Experiences (AYP Easy Lessons Series, Book 4)
- Narrated by: Yogani
- Length: 98 hrs and 23 mins
- Release date: 01-07-24
- Language: English
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£25.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Language of Yin
- Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
- By: Gabrielle Harris
- Narrated by: Siiri Scott
- Length: 6 hrs and 27 mins
- Unabridged
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The Language of Yin is a practical and poetic guidebook for yoga teachers who want to offer Yin yoga classes that are thoughtful, meditative, and meaningful. Blending Eastern philosophy, energy anatomy, and creative sequencing, this bestselling resource moves beyond basic alignment cues into the heart of contemplative teaching. Used in teacher trainings around the world, it offers language, structure, and inspiration for theming your classes with depth and clarity.
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The Language of Yin
- Yoga Themes, Sequences and Inspiration to Bring Your Class to Life and Life to Your Class
- Narrated by: Siiri Scott
- Length: 6 hrs and 27 mins
- Release date: 30-10-25
- Language: English
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£13.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- By: LearnWell Books
- Narrated by: Amberly Slack
- Length: 3 hrs and 42 mins
- Unabridged
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Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor. This invaluable resource is the pathway to rebalancing your life by mastering the art of somatic yoga—a practice that soothes and strengthens your mind-body connection.
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- Narrated by: Amberly Slack
- Length: 3 hrs and 42 mins
- Release date: 05-09-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The No-Nonsense Meditation Book
- A Scientist's Guide to the Power of Meditation
- By: Steven Laureys MD
- Narrated by: Steven Laureys MD, Stephen Bowlby, Pete Cross
- Length: 7 hrs and 34 mins
- Unabridged
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Dr. Steven Laureys has conducted groundbreaking research into human consciousness for more than 20 years. For this best-selling book, he explores the effect of meditation on the brain. He uses hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience.
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The No-Nonsense Meditation Book
- A Scientist's Guide to the Power of Meditation
- Narrated by: Steven Laureys MD, Stephen Bowlby, Pete Cross
- Length: 7 hrs and 34 mins
- Release date: 15-06-21
- Language: English
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£12.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation as a Way of Life: Philosophy and Practice
- Rooted in the Teachings of Paramahansa Yogananda
- By: Alan L. Pritz
- Narrated by: Tim H. Dixon
- Length: 8 hrs and 29 mins
- Unabridged
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Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.
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Meditation as a Way of Life: Philosophy and Practice
- Rooted in the Teachings of Paramahansa Yogananda
- Narrated by: Tim H. Dixon
- Length: 8 hrs and 29 mins
- Release date: 18-12-19
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Professional Yoga Teacher's Handbook
- The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
- By: Sage Rountree
- Narrated by: Sage Rountree
- Length: 8 hrs and 4 mins
- Unabridged
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There’s so much more to teaching yoga than doing yoga - from building a relationship with a studio (or opening your own) to navigating client relationships, publicizing classes, and avoiding burnout. Sage Rountree has been training yoga teachers for over a decade, and she’s heard the same concerns over and over: How can I help my students best? How can I keep my teaching fresh? How can I make smart choices around my schedule, my money, and the next steps in my career? The Professional Yoga Teacher’s Handbook speaks directly to these concerns in a warm, friendly voice.
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The Professional Yoga Teacher's Handbook
- The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
- Narrated by: Sage Rountree
- Length: 8 hrs and 4 mins
- Release date: 15-09-20
- Language: English
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£12.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Queer Dharma
- Yoga and Meditations for Liberation
- By: Jacoby Ballard, Susanna Barkataki - introduction
- Narrated by: Phil Corin, Jacoby Ballard
- Length: 10 hrs and 1 min
- Unabridged
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Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks. Part I...
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A Queer Dharma
- Yoga and Meditations for Liberation
- Narrated by: Phil Corin, Jacoby Ballard
- Length: 10 hrs and 1 min
- Release date: 12-04-22
- Language: English
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£26.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra in the Mountain
- Beyond Relaxation, Book 2
- By: Nicole Voronina
- Narrated by: Alamay Aquilay
- Length: 2 hrs and 20 mins
- Unabridged
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Overall1
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Discover the transformational power of deep relaxation and healing potential of your subconscious mind. It might seem too simple to be true, but profound relaxation is one of the most effective self healing techniques available. No pills, prescriptions, or expensive hospital stay required. Your body knows how to heal itself.
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relaxing and soothing book!
- By Amazon Customer on 26-12-22
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Yoga Nidra in the Mountain
- Beyond Relaxation, Book 2
- Narrated by: Alamay Aquilay
- Length: 2 hrs and 20 mins
- Release date: 02-12-22
- Language: English
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£7.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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2 Books in 1: Chair Yoga & Wall Pilates for Seniors
- Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
- By: Audrey Daric
- Narrated by: Kim Leal
- Length: 7 hrs and 23 mins
- Unabridged
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Overall50
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Performance49
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Are you ready to reclaim your energy, boost your strength, and embrace a more vibrant, active lifestyle? With 2 Books in 1: Chair Yoga & Wall Pilates for Seniors – Your Complete Guide to Active Aging, you'll discover how these complementary practices go hand in hand to promote both emotional and physical wellness. Designed specifically for seniors, this comprehensive guide combines two powerful, low-impact exercise systems that work together to build core stability, enhance flexibility and balance, boost energy, and elevate emotional wellness—all from the comfort of your home.
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Gentle Movement and Great Results
- By Monika 5 on 19-06-25
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2 Books in 1: Chair Yoga & Wall Pilates for Seniors
- Your Complete Guide to Active Aging: Discover the Power of Movement: Build Core Stability, Enhance Flexibility and Balance, Boost Energy, and Elevate Emotional Wellness
- Narrated by: Kim Leal
- Length: 7 hrs and 23 mins
- Release date: 06-03-25
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Inspired Yoga Teacher
- The Essential Guide to Creating Transformational Classes Your Students will Love
- By: Gabrielle Harris
- Narrated by: Siiri Scott
- Length: 11 hrs and 37 mins
- Unabridged
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From Gabrielle Harris, author of the bestselling The Language of Yin, comes this poetic and practical guide for yoga teachers who want to create transformational classes—rich in meaning, grounded in wisdom, and alive with inspiration.
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The Inspired Yoga Teacher
- The Essential Guide to Creating Transformational Classes Your Students will Love
- Narrated by: Siiri Scott
- Length: 11 hrs and 37 mins
- Release date: 13-10-25
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beginners Yoga, Volume 1
- Yoga Class and Guide Book
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Unabridged
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Overall11
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Performance4
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Here's an easy to follow yoga class suitable for the absolute beginner. This class has been created by Sue Fuller, a leading yoga professional, to offer a practical and achievable introduction to basic Hatha Yoga techniques.
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good beginners class
- By phoebe sewell on 25-08-19
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Beginners Yoga, Volume 1
- Yoga Class and Guide Book
- Narrated by: Sue Fuller
- Length: 1 hr and 2 mins
- Release date: 12-08-08
- Language: English
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£6.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Surviving Modern Yoga
- Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us
- By: Matthew Remski, THEO WILDCROFT - introduction PhD
- Narrated by: Matthew Remski, THEO WILDCROFT PhD
- Length: 16 hrs and 21 mins
- Unabridged
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Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it. Yoga culture sells well-meaning westerners the full...
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Not just about yoga
- By adriaan on 11-08-25
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Surviving Modern Yoga
- Cult Dynamics, Charismatic Leaders, and What Survivors Can Teach Us
- Narrated by: Matthew Remski, THEO WILDCROFT PhD
- Length: 16 hrs and 21 mins
- Release date: 14-05-24
- Language: English
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£16.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- By: Anita Sharma
- Narrated by: David Michael Von Neupert, Chetan Jha
- Length: 5 hrs and 56 mins
- Unabridged
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Overall35
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Performance35
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Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation! Do you want to heal your mind and body and remain mindful? This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind! Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.
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Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- Narrated by: David Michael Von Neupert, Chetan Jha
- Length: 5 hrs and 56 mins
- Release date: 16-12-20
- Language: English
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£11.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga for Chronic Fatigue
- 7 Steps to Aid Recovery from Chronic Fatigue Syndrome with Yoga (Yoga for Chronic Illness, Book 3)
- By: Kayla Kurin
- Narrated by: Kayla Kurin
- Length: 1 hr and 22 mins
- Unabridged
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Overall6
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Performance6
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Are you living with chronic fatigue syndrome or extreme exhaustion? Are you tired of being passed around from doctor to doctor or spending thousands of dollars on programs without seeing any lasting results? Yoga isn't just a fad exercise. It's part of a medical system that's been supporting conditions like chronic fatigue syndrome for thousands of years. In this book, the author shares what she's learnt from over 10 years of practising yoga, and the steps she took to recover from chronic fatigue syndrome.
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An outstanding contribution to health.
- By PAUL on 07-01-22
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Yoga for Chronic Fatigue
- 7 Steps to Aid Recovery from Chronic Fatigue Syndrome with Yoga (Yoga for Chronic Illness, Book 3)
- Narrated by: Kayla Kurin
- Length: 1 hr and 22 mins
- Release date: 21-10-19
- Language: English
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£6.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga Nidra in the Forest
- Beyond Relaxation, Book 3
- By: Nicole Voronina
- Narrated by: Alamay Aquilay
- Length: 1 hr and 47 mins
- Unabridged
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Third in the Beyond Relaxation Series, Yoga Nidra In the Forest is another deep diving exploration into the practice of Yoga Nidra, specially on reprogramming your subconscious mind and discovering the latent potential laying dormant within you. Every human being has incredible beauty and potential literally written into our DNA. Yet sadly, few of us ever come close to unlocking that potential.
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Yoga Nidra in the Forest
- Beyond Relaxation, Book 3
- Narrated by: Alamay Aquilay
- Length: 1 hr and 47 mins
- Release date: 09-01-26
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- By: Rian Weston
- Narrated by: Deedee Ash
- Length: 42 mins
- Unabridged
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Whether you're seeking to deepen your practice or broaden your knowledge of yoga anatomy, this audiobook is your invaluable companion, guiding you towards a more meaningful and fulfilling yoga journey.
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The Concise Book of Yoga Anatomy
- Essential Insights for Practitioners to Enhance Your Yoga Journey
- Narrated by: Deedee Ash
- Length: 42 mins
- Release date: 10-04-24
- Language: English
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£5.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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