Showing results for "Taking Control" in Personal Success

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...

We are continually trying to avoid procrastination, but we are not always successful. It creeps around every turn and has the potential to utterly derail your future. You can, however, learn to beat it every time. Anyone who finds it difficult to take action should listen to this book. The strategies presented in this book may help you alter your life, whether you're a student, a business executive, an entrepreneur, or a stay-at-home mom. Get your copy now to finally defeat your inner procrastinator and get started on the chores and activities you've been putting off!

Money does not only exist in our wallets and bank accounts but is woven into every fibre of our lives, dictating where we live, how many children we have and how well we sleep at night. Real Life Money is a holistic approach to personal finance that addresses the deeper causes of debt and financial difficulties. Part memoir, part guide, Real Life Money takes the listener on a journey that can be adapted to their own pace and circumstances.

A faith-based instruction manual to help you discover the fulfilling life you were meant to live. In Becoming an Adult, Dr. Henry Cloud—co-author of the bestselling classic Boundaries—focuses on the growth, connections, separations, and choices that everyone must experience to achieve...

Money is complicated, or at least it seems complicated. From ISAs to pensions and debt to tax, money management feels like a mine-field, but it doesn't need to be. Makala Green, a financial expert, Britain's first Black female chartered financial planner, a businesswoman and a speaker and wealth coach with more than 17 years' experience, has spent years learning about the different aspects of the financial world. Here, she shares all her knowledge to help us break down barriers and gain financial freedom.

At some point in their lives, everyone struggles with something—healthy people get sick, loved ones die, hard workers lose their jobs, or we simply can’t get unstuck. When we do, we often find ourselves feeling helpless and asking “Why?” Why did this happen to me? Why am I not the person I want to be? Why can’t I change? In Why to What, Dakota Meyer reveals a proven method—based on his Own the Dash lifestyle program—of reframing our unhealthy “Why?”s into powerful “What?”s.

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

When something difficult happens in your life, people will often tell you to "just let go and move on". Is it really that simple? And how do you learn to let go? If you've ever had these thoughts or wished you could move past difficulties in your life, then this book is for you. In The Big Let Go: Letting Go of Control Is Taking Control, author, public speaker, and wellness writing coach Darcy Patrick teaches you how to let go and move forward with your life.

In Taking Back Control, Caroline Hutchinson sits down with Dr Ian Baxter, one of Queensland’s most experienced bariatric surgeons, for an honest chat about the science behind weight gain and why it’s not a personal failure.With more than 30 years in surgery and over 5,000 successful procedures, Dr Baxter explains that obesity isn’t about willpower - it’s a medical condition driven by hormones, metabolism, and genetics.

t is crucial to involve these students actively in their own anger management journey. By teaching them about their condition and helping them understand their emotions, they can take ownership of their actions and develop coping mechanisms that work best for them. As parents, teachers, and elementary students themselves, we have the power to inspire hope and resilience in these remarkable individuals with ADHD.

Are you tired of always feeling depressed, sad, or hopeless? Do you feel that things are just not working out in your life, but have no idea how to change them? Do you wish there was some way you could take control of your life back? Or maybe you just want to feel happy again but don't know how. If feelings of self-doubt, dejection, or negativity are making it impossible to live the life you want, you are not alone.

Are you: - just out of school and in your first job? - a few years into your professional life with no idea what’s next? - wondering why you haven’t been promoted at work? - wishing you could see your career path on a map? - feeling at the mercy of an uncaring manager? If you answered yes to one or more of these questions, this book is for you. In this slim volume of beautifully written prose, Jack Bailey shares nuggets of wisdom gathered from three decades in the working world.

No matter how intelligent, capable, or successful you are, you may question your capabilities or self-worth regularly. You’re more likely to be concerned about falling short than you are to be inclined to anticipate success. That’s just how humans are wired. Author Michael A. Nitti offers a way to change that negative thought process. In The Trophy Effect, he explains the powerful, subconscious force that causes human beings to focus on their shortcomings (what’s wrong) rather than on the positive aspects of their lives (what’s possible).

Be empowered for a healthier, happier you with a personal physician at your side. Living with a chronic illness can feel like a constant battle. This audiobook is designed to equip you with the tools you need to overcome the symptoms of pain, fatigue, shortness of breath, anxiety, and stress while effectively managing and reversing the diseases that cause them. By encouraging you to create personal healthy living goals and then providing valuable tools to help you achieve them, this guide will give you the confidence you need to take control of your health.

Kekua breaks personal success down to simplicity for distracted and overwhelmed women. This book will walk you through an intelligent and uncomplicated system to take control of your life with a method to get and keep you on track to fulfilling your goals and dreams. You will discover how powerful you truly are and find deep love and respect for yourself in the process. Kekua Kobashigawa is on a mission to strengthen families by empowering the mothers, sisters, and wives who lead them. She helps women overcome the feeling of being lost by learning to live life with intent and purpose.

Step into the realm of empowerment and reclaim control over your life with "Covert Manipulation: The Power of Awareness." In this eye-opening audiobook, you will embark on a journey of self-discovery and uncover the subtle tactics used by manipulators, allowing you to break free from their grasp and live life on your own terms.

The Power of Mindset is an empowerment book for anyone who has ever felt powerless. So many people today are responsive and victims of circumstances. This book takes a more proactive approach to life, and encourages you to follow your dreams and set boundaries. If you feel lost, confused, or alone on your journey, this book is confirmation to trust yourself!

In the modern world, where we have increasingly busy lives, time is the one thing that we cannot alter. There are only so many hours in a day, and if we want to make better use of them, we have to become smarter about how we work and do all the things we must. In Time Management: The Proven System for Taking Control of Your Life and Achieving Your Goal, you will uncover strategies and tips that will go a long way to making sure you get more done.

We all fall victim to fatigue, and nobody’s denying that we’re all busy. Between phone screen times, binge-watching shows, and lots of sleep, we can all reprioritize to make the most of our time. However, if there’s one factor that will propel your ability to live in the moment and enjoy the things you cherish the most, it’s the amount of energy you have.

The in Sync Method looks at 10 of the most common ways we undermine ourselves, and patterns of behavior that leave us feeling trapped, overwhelmed, and with little control over our lives.