Showing results for "Taking Control" in Fitness, Diet & Nutrition
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The Good Gut
- Taking Control of Your Weight, Your Mood, and Your Long Term Health
- By: Justin Sonnenburg, Erica Sonnenburg
- Narrated by: Marc Cashman
- Length: 8 hrs and 25 mins
- Unabridged
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A groundbreaking guide to the surprising source of good health Genetics and lifestyle are thought to be the two most important determinants of good health. But that is not the whole story. We have a second genome, our gut bacteria, that sets the dial on our bodies. Unlike our DNA, we can...
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The Good Gut
- Taking Control of Your Weight, Your Mood, and Your Long Term Health
- Narrated by: Marc Cashman
- Length: 8 hrs and 25 mins
- Release date: 21-04-15
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taking Control Of My Life
- By: Sednette
- Original Recording
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An in-depth conversation about my journey in losing over 100 pounds in six months, and how you can do it too. You can also checkout my blog at https://takingcontrolofmylife.com/. You can also shop my Accountability Program and meal plans at https://takingcontrolofmylife.com/shop/
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The Ultimate Hypnosis for Weight Loss Is You Taking Control
- Losing Weight w/Purposeful Meditations, Book 6
- By: The Complete Woman Club
- Narrated by: Kaden Kroll
- Length: 20 hrs and 43 mins
- Unabridged
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Have you ever caught yourself: Reaching out for another cookie while thinking, “I will not have another cookie"? Or eating the food in front of you because, well, it’s there. Even though you already felt full? Or munching on snacks while you did something else. Then, realizing you ate the whole bag! Are any of those experiences a part of your weight story? If you’re a woman living in this world - with magazines that only show perfect models and movies where the guys always want fit women - then you have a weight story! It’s time to take back control.
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The Ultimate Hypnosis for Weight Loss Is You Taking Control
- Losing Weight w/Purposeful Meditations, Book 6
- Narrated by: Kaden Kroll
- Length: 20 hrs and 43 mins
- Release date: 11-08-21
- Language: English
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£27.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The End of Overeating
- Taking Control of the Insatiable American Appetite
- By: David A. Kessler MD M.D. M.D.
- Narrated by: Blair Hardman
- Length: 7 hrs and 20 mins
- Unabridged
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Most of us know what it feels like to fall under the spell of food -- when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating -- even when we know better. When we want so badly to say "no," why do...
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The End of Overeating
- Taking Control of the Insatiable American Appetite
- Narrated by: Blair Hardman
- Length: 7 hrs and 20 mins
- Release date: 28-04-09
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Empowered
- Taking Control of Obesity
- By: Mark Livingston
- Narrated by: Harvey Wallmann
- Length: 1 hr and 21 mins
- Unabridged
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1. Health Risks: Obesity is associated with a range of serious health conditions, including heart disease, type 2 diabetes, high blood pressure, certain types of cancer, stroke, and respiratory problems. It also increases the risk of developing mental health issues such as depression and anxiety. 2. Reduced Quality of Life: Obesity can significantly impact an individual's quality of life. It may lead to physical limitations, reduced mobility, and difficulties in performing daily activities. It can also affect self-esteem and body image, leading to social isolation and psychological distress.
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Empowered
- Taking Control of Obesity
- Narrated by: Harvey Wallmann
- Length: 1 hr and 21 mins
- Release date: 10-05-24
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- By: Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Unabridged
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Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Release date: 09-07-13
- Language: English
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£12.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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