Showing results for "Secrets" in Hygiene & Healthy Living
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Fit, Trim and Disease-Free
- The Secrets of Good Health
- By: Dr. R. K. Suneja
- Narrated by: Angad Patwardhan
- Length: 5 hrs and 44 mins
- Unabridged
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Based on the latest advances in medicine, this concise, wide-ranging book by a leading doctor reveals all that you need to know to be fit and trim and lead an active healthy life, free from stress and disease. Fit, Trim and Disease-free will divulge the many secrets which busy doctors are unable to tell you during your occasional brief consultations with them. Written by an eminent consultant with vast clinical experience, who is also the best-selling author of Baby and Child Care, this book will empower you to be the master of your own health and happiness.
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Fit, Trim and Disease-Free
- The Secrets of Good Health
- Narrated by: Angad Patwardhan
- Length: 5 hrs and 44 mins
- Release date: 12-06-19
- Language: English
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£12.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Little Book of Ikigai
- The secret Japanese way to live a happy and long life
- By: Ken Mogi
- Narrated by: Matt Addis
- Length: 3 hrs and 42 mins
- Unabridged
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Performance428
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Find out how to live a long and happy life thanks to the ikigai miracle. Japanese men's longevity ranks 4th in the world, while Japanese women's ranks 2nd. Perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in daily life, careers, relationships...
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Do it
- By JL on 04-04-20
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The Little Book of Ikigai
- The secret Japanese way to live a happy and long life
- Narrated by: Matt Addis
- Length: 3 hrs and 42 mins
- Release date: 14-09-17
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Secret To Success with CJ, Karl, Jemal & Eric Thomas
- By: The Resonance Network
- Original Recording
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The Secret To Success Podcast is your weekly jolt of truth, strategy, and conviction from Eric Thomas (ET)—the world’s #1 motivational speaker—alongside CJ Quinney, Karl Phillips, and Jemal “9-to-5 Millionaire” King. No fluffy theory here. We talk mindset, money, relationships, leadership, faith, health, and execution—and we do it with straight talk, real stories, and proven playbooks you can run today. From locker rooms and boardrooms to classrooms and living rooms, we break down how high performers actually win consistently—and how you can too. Expect hot seats, uncomfortable ...
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Seriously Successful Podcast
- By David Duke-Vinton on 24-06-22
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Health Secrets from the Great Gurus
- By: Joseph Murphy, Dale Carnegie, William W. Atkinson, and others
- Narrated by: Tavish Bhattacharya
- Length: 5 hrs and 17 mins
- Unabridged
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Health Secrets from the Great Gurus brings to you effective ways for building a healthy lifestyle, polishing your mind, nurturing your spirit and cultivating a persona that you are proud of. With insights from well-known best-selling gurus from across the globe, this book will make holistic living easier and achievable!
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Health Secrets from the Great Gurus
- Narrated by: Tavish Bhattacharya
- Length: 5 hrs and 17 mins
- Release date: 07-02-23
- Language: English
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£11.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Miracle Morning (Updated and Expanded Edition)
- The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
- By: Hal Elrod
- Narrated by: Hal Elrod
- Length: 7 hrs and 22 mins
- Unabridged
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Over 2 million copies sold! USA Today Bestseller Translated into 40+ languages "The Miracle Morning is so much more than a book. It is a proven methodology that will help you fulfill your potential and create the life you've always wanted." —Mel Robbins, New York Times bestselling author of...
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I won't need to buy another self help book
- By MARGARET TAYLOR on 23-04-26
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The Miracle Morning (Updated and Expanded Edition)
- The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
- Narrated by: Hal Elrod
- Length: 7 hrs and 22 mins
- Release date: 31-03-26
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health Secrets for Women
- Proven Diet & Stress Reduction Strategies to Enhance Your Digestive Health, Balance Hormones, and Feel Better than Ever
- By: Naomi Olson
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 54 mins
- Unabridged
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It’s finally time to bid farewell to gut woes and embrace a life of gut bliss. This comprehensive guide offers proven strategies and science-backed solutions that address the core of the problem, giving you the tools you need to revive yourself from within and experience true relief.
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Great down-to-earth resource for a healthy gut!
- By Nic Young on 09-05-24
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Gut Health Secrets for Women
- Proven Diet & Stress Reduction Strategies to Enhance Your Digestive Health, Balance Hormones, and Feel Better than Ever
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 54 mins
- Release date: 25-09-23
- Language: English
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£12.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Les secrets de la vitalité
- By: Nicole Gratton
- Narrated by: Ingrid Falaise
- Length: 6 hrs and 24 mins
- Unabridged
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Le corps humain est une grande merveille. Pourtant, il y a des moments où cette merveille se détraque. La fatigue normale qui s’effaçait après une bonne nuit de sommeil se transforme en fatigue chronique. Des petits malaises apparaissent ici et là. L’effort physique devient plus pénible et l’activité mentale, plus lente. Que nous arrive-t-il ? Est-ce possible alors de retrouver notre vitalité d’avant?
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Les secrets de la vitalité
- Narrated by: Ingrid Falaise
- Length: 6 hrs and 24 mins
- Release date: 20-05-26
- Language: French
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£10.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Swallow This
- Serving Up the Food Industry’s Darkest Secrets
- By: Joanna Blythman
- Narrated by: Jessica Ball
- Length: 8 hrs and 41 mins
- Unabridged
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Overall74
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Performance69
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From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat. Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered questions about the food we consume every day. How...
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Scary, but important
- By Amazon Customer on 05-11-24
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Swallow This
- Serving Up the Food Industry’s Darkest Secrets
- Narrated by: Jessica Ball
- Length: 8 hrs and 41 mins
- Release date: 26-02-15
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Secret Is Safe With Me
- By: Dr. Marie Murphy
- Original Recording
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Dr. Marie Murphy talks about infidelity and other challenging relationship situations from a non-judgmental perspective. She shares practical tools and advice from her own coaching practice to help you make changes in your love life, and interviews professionals with complementary expertise, such as family law attorneys, mediators, non-violent communication specialists, and more. In addition, Marie discusses the social and historical context of romantic relationships to provide perspective on our taken-for-granted assumptions about how relationships are supposed to be. To learn more, visit ...
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The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
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Overall660
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Performance536
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Story534
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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Long story...
- By Stefan Terzic on 18-10-20
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The Mindful Athlete
- Secrets to Pure Performance
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Release date: 15-03-16
- Language: English
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£10.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jiu-Jitsu Secrets Podcast
- By: Chasen Hill
- Original Recording
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Welcome to the Jiu-Jitsu Secrets Podcast! This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks. Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his biggest ”a-ha moments” and Jiu-Jitsu secrets with complete transparency. From though lessons learned, to ...
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Stronger
- How to build strength: the secret to a longer, healthier life
- By: David Vaux
- Narrated by: Guy Slocombe
- Length: 5 hrs and 59 mins
- Unabridged
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Discover the key to longevity, health and happiness... Renowned osteopath David Vaux has spent decades advising patients and supporting government initiatives on healthy ageing. He knows that one activity above all others can make the difference to your future health: strength building. In...
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An Essential Guide To A Healthy Future!
- By Soul Phoenix on 23-04-24
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Stronger
- How to build strength: the secret to a longer, healthier life
- Narrated by: Guy Slocombe
- Length: 5 hrs and 59 mins
- Release date: 14-03-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- By: Rex Bonds
- Narrated by: Eric Burr
- Length: 3 hrs and 38 mins
- Unabridged
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Performance21
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Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? After 40, even 50, your body can perform just as well - or better - than it did in your 20s. Don’t let time take a bite out of your strength.
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General overview
- By FuzzyBookBunny on 31-08-23
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Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- Narrated by: Eric Burr
- Length: 3 hrs and 38 mins
- Release date: 23-09-20
- Language: English
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£10.15 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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SECRETS OF YOGI MASTERS: Mind Mastery, Detachment & Spiritual Power
- By: SECRETS OF YOGI MASTERS
- Original Recording
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SECRETS OF YOGI MASTERS: Mind Control, Detachment, Discipline and Spiritual Power – The Complete Teachings of the Great Eastern Masters.What if true success did not begin with achievement—but with mastery over your own mind, desires, and inner life?This podcast, The Path to Inner Mastery, is a profound and transformative collection of timeless spiritual teachings centered on one of the most powerful ideas in human development: that freedom, strength, clarity, and even success itself arise from within.Drawing primarily from the works of Swami Sivananda, along with insights from ancient ...
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- By: Mireille Guiliano
- Narrated by: Kathe Mazur
- Length: 7 hrs and 20 mins
- Unabridged
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Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live. French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano...
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Narrated by: Kathe Mazur
- Length: 7 hrs and 20 mins
- Release date: 21-12-05
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
- By: Laura Thomson-Staveley & Debbie Green
- Original Recording
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Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Each episode aims to leave you feeling motivated, supported and armed with the tools and practical skills you need to maximise success as we experience the biggest shift in how we work in our lifetimes. We lift the ...
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Health Longevity Secrets
- By: Robert Lufkin MD
- Original Recording
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The health advice you're getting isn't working. Want to know what the experts actually do for themselves? Health Longevity Secrets reveals the real science behind longevity, metabolic health, fasting, and disease reversal—the protocols that researchers and physicians use in their own lives, not just what they tell patients. Robert Lufkin MD is a medical school professor, practicing physician, and New York Times bestselling author. After reversing his own chronic disease through lifestyle medicine, he's on a mission to share what actually works. Each episode features in-depth interviews ...
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CALMA TU INFLAMACIÓN
- 7 secretos probados para regular tu sistema inmunológico, equilibrar la salud intestinal, reducir el estrés y sentirte de lo mejor cada día
- By: Dr. Brenda Tidwell
- Narrated by: Amelia Cusco
- Length: 5 hrs and 1 min
- Unabridged
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¿Estás cansado de lidiar con el dolor de la inflamación crónica? ¿Sientes que no puedes dar lo mejor de ti a quienes más amas? Quizás tienes preocupaciones reales sobre las consecuencias a largo plazo de ese saboteador silencioso que es la inflamación. No estás solo. Es la causa raíz de muchas enfermedades graves, como problemas cardíacos, diabetes, trastornos autoinmunes y Alzheimer. Pero hay buenas noticias: es manejable y, a menudo, reversible.
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Pequeños Cambios Reales
- By Jared Johnson on 08-05-26
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CALMA TU INFLAMACIÓN
- 7 secretos probados para regular tu sistema inmunológico, equilibrar la salud intestinal, reducir el estrés y sentirte de lo mejor cada día
- Narrated by: Amelia Cusco
- Length: 5 hrs and 1 min
- Release date: 24-02-26
- Language: Spanish
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£13.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The 10 Secrets of 100% Healthy People
- By: Patrick Holford
- Narrated by: Patrick Holford
- Length: 3 hrs and 43 mins
- Abridged
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Overall56
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Performance31
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Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking audiobook by one of the UK's leading nutrition experts. Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey.
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This Literally is a Review
- By Rita on 25-07-12
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The 10 Secrets of 100% Healthy People
- Narrated by: Patrick Holford
- Length: 3 hrs and 43 mins
- Release date: 24-12-09
- Language: English
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£10.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- By: Kashif Khan
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Unabridged
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The personalized medicine wave is here. In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their...
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Fascinating, inspiring and empowering!
- By Jacqueline on 05-06-23
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Release date: 16-05-23
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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