Showing results for "Secrets" in Exercise & Fitness
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- By: Sarah Warren
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Unabridged
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Overall6
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Performance6
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We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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Why so slow to make a point?
- By Daphne on 10-06-25
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Release date: 30-09-19
- Language: English
- Aging & Longevity · Exercise & Fitness
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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50/50
- Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
- By: Dean Karnazes, Matt Fitzgerald
- Narrated by: Daniel Thomas May
- Length: 8 hrs and 6 mins
- Unabridged
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Overall26
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Performance26
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Story26
Discover the secrets for super endurance -- from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to...
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Excellent Journey
- By Amazon Customer on 15-06-24
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50/50
- Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
- Narrated by: Daniel Thomas May
- Length: 8 hrs and 6 mins
- Release date: 09-03-21
- Language: English
- Running & Jogging · Sports · Track & Field
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- By: Tom Venuto
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Unabridged
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Overall402
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Performance346
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Story344
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise.
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What it says on the cover
- By Craig Robinson on 01-01-15
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Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Release date: 10-12-13
- Language: English
- Exercise & Fitness
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Chakras for Beginners
- The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 5 hrs and 3 mins
- Unabridged
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Overall143
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Performance143
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Story143
Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.
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Very slow and poorly narrated
- By D. Beaumont on 13-11-24
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Chakras for Beginners
- The Ultimate Guide to Balancing Your Energy and Healing Your Chakras Through Essential Oils, Crystals, Yoga and Awareness. Also Secret Tips for Third Eye Awakening!
- Narrated by: Eric LaCord
- Length: 5 hrs and 3 mins
- Release date: 06-01-20
- Language: English
- Exercise & Fitness · Meditation
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Stronger
- How to build strength: the secret to a longer, healthier life
- By: David Vaux
- Narrated by: Guy Slocombe
- Length: 5 hrs and 59 mins
- Unabridged
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Overall4
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Performance3
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Renowned Osteopath David Vaux unveils decades of scientific research on strength and the musculoskeletal system. He explains why getting stronger is one of the simplest, cheapest and most life-changing things you can do - and unveils a simple ten-step strength plan that will empower you to embark on your journey towards a stronger and healthier life. Stronger is the definitive guide to unlocking a life full of vitality and health, explaining the what, why and how strength is key to longevity right up to your last day on this planet.
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An Essential Guide To A Healthy Future!
- By Soul Phoenix on 23-04-24
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Stronger
- How to build strength: the secret to a longer, healthier life
- Narrated by: Guy Slocombe
- Length: 5 hrs and 59 mins
- Release date: 14-03-24
- Language: English
- Aging & Longevity · Exercise & Fitness
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Les secrets de votre pouvoir de guérison
- By: Dr. Wayne W. Dyer
- Narrated by: Vincent Davy
- Length: 2 hrs and 26 mins
- Abridged
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Au cours de cette conférence inspirante et très instructive, adressée à des chiropraticiens, le Docteur Wayne Dyer s'emploie à expliquer, avec perspicacité et sagesse, comment développer entre autres ses propres pouvoirs de guérison. Il souligne, que le secret de celle-ci ne se situe nulle part ailleurs qu'en chacun d'entre nous ; et qu'elle se manifeste lorsque nous reprenons contact avec notre source et que nous abordons la maladie avec spiritualité.
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Les secrets de votre pouvoir de guérison
- Narrated by: Vincent Davy
- Length: 2 hrs and 26 mins
- Release date: 21-02-14
- Language: French
- Exercise & Fitness
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Running to the Edge
- A Band of Misfits and the Guru Who Unlocked the Secrets of Speed
- By: Matthew Futterman
- Narrated by: René Ruiz
- Length: 11 hrs and 26 mins
- Unabridged
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Overall91
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Performance79
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Story78
"Gripping . . . the narrative is smooth and immediate, almost effortless in its detail, if occasionally breathless, like a good fast run . . ." --The New York Times Book Review Visionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of...
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Tough read
- By Anonymous on 07-10-25
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Running to the Edge
- A Band of Misfits and the Guru Who Unlocked the Secrets of Speed
- Narrated by: René Ruiz
- Length: 11 hrs and 26 mins
- Release date: 04-06-19
- Language: English
- Adventure Travel · Running & Jogging · Sports
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Secret Power of Yoga
- A Woman's Guide to the Heart and Spirit of the Yoga Sutras
- By: Nischala Joy Devi
- Narrated by: Nischala Joy Devi
- Length: 6 hrs and 31 mins
- Abridged
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In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach. Unlocking the secrets of this sacred text, The Secret Power of Yoga views consciousness as residing not only in the mind but reestablishes the ancient wisdom that recognizes the essential role of the heart.
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The Secret Power of Yoga
- A Woman's Guide to the Heart and Spirit of the Yoga Sutras
- Narrated by: Nischala Joy Devi
- Length: 6 hrs and 31 mins
- Release date: 13-09-21
- Language: English
- Meditation · Exercise & Fitness · Spirituality
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- By: Rex Bonds
- Narrated by: Eric Burr
- Length: 3 hrs and 38 mins
- Unabridged
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Overall25
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Performance21
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Story21
Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? After 40, even 50, your body can perform just as well - or better - than it did in your 20s. Don’t let time take a bite out of your strength.
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General overview
- By FuzzyBookBunny on 31-08-23
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Shredded Secrets
- 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
- Narrated by: Eric Burr
- Length: 3 hrs and 38 mins
- Release date: 23-09-20
- Language: English
- Physical Exercise · Nutrition
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Small Book of Million Dollar Golf Tips
- 54 of the Most Game Changing Golf Secrets Every Golfer Needs to Know but Nobody Tells You
- By: Jasmin Cull, Diana West
- Narrated by: Tom Heilman
- Length: 1 hr and 50 mins
- Unabridged
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Overall1
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Every golfer wants to know the critical secrets to bombing drive and dropping strokes from their game almost overnight. But most golfers are looking in the wrong places. That’s where The Small Book of Million Dollar Golf Tips comes in.
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The Small Book of Million Dollar Golf Tips
- 54 of the Most Game Changing Golf Secrets Every Golfer Needs to Know but Nobody Tells You
- Narrated by: Tom Heilman
- Length: 1 hr and 50 mins
- Release date: 20-09-23
- Language: English
- Coaching · Exercise & Fitness · Golf
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Lean Gains
- The Secret Formula to Burning Fat and Building Muscle
- Narrated by: Nathaniel Jenkins
- Length: 7 hrs and 26 mins
- Release date: 06-02-23
- Language: English
- Exercise & Fitness
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Slim for Life
- My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- By: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 7 hrs and 48 mins
- Unabridged
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Overall32
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Performance28
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Story28
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer...
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Gillian rocks!
- By ajnnngs on 12-05-13
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Slim for Life
- My Insider Secrets to Simple, Fast, and Lasting Weight Loss
- Narrated by: Jillian Michaels
- Length: 7 hrs and 48 mins
- Release date: 12-02-13
- Language: English
- Nutrition · Exercise & Fitness
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The Movement, Nutrition, and Sleep Blueprint: Your Complete Guide to Lifelong Health & Vitality
- The Secret Is Already Within You
- By: Stephen Choo Quan
- Narrated by: Jessica Elizabeth, Stephen Choo Quan
- Length: 2 hrs and 27 mins
- Unabridged
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Unlock the science-backed path to vibrant living with The Movement, Nutrition, and Sleep Blueprint—a practical guide to building a strong body, sharp mind, and resilient spirit at any age.
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The Movement, Nutrition, and Sleep Blueprint: Your Complete Guide to Lifelong Health & Vitality
- The Secret Is Already Within You
- Narrated by: Jessica Elizabeth, Stephen Choo Quan
- Length: 2 hrs and 27 mins
- Release date: 23-01-26
- Language: English
- Exercise & Fitness
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£6.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Secret Cure to Back Pain
- How to Avoid a Life of Painkillers and Surgery
- By: Dr. Jeremy Andrews
- Narrated by: Christian Neale
- Length: 2 hrs and 35 mins
- Unabridged
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Tired of taking painkillers? Frustrated with the GP giving you an exercise sheet? If your back pain has been going on for longer than three months then it probably won't go away on it's own. This book is for you, it outlines why back pain is so complicated, what you can do to get out of pain, and what you can to do keep your back healthy long term.
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The Secret Cure to Back Pain
- How to Avoid a Life of Painkillers and Surgery
- Narrated by: Christian Neale
- Length: 2 hrs and 35 mins
- Release date: 09-07-25
- Language: English
- Exercise & Fitness · Pain Management
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Complete Bodyweight Training Collection for Beginners and Seniors
- 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
- By: Rex Bonds
- Narrated by: Eric Burr
- Length: 7 hrs and 18 mins
- Unabridged
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Overall13
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Performance12
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Story12
Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness! It’s not all about pouring gallons of sweat in the gym six days a week. It’s not about eating only dry chicken with plain rice for the rest of your life, and you won’t need expensive equipment and personal trainers to reach your goals.
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honest and effettive
- By Amazon Customer on 05-03-24
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Complete Bodyweight Training Collection for Beginners and Seniors
- 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
- Narrated by: Eric Burr
- Length: 7 hrs and 18 mins
- Release date: 16-11-20
- Language: English
- Exercise & Fitness
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Secrets of the Super Fit
- Proven Hacks to Get Ripped Fast Without Steroids or Good Genetics
- By: David de las Morenas
- Narrated by: David de las Morenas
- Length: 1 hr and 32 mins
- Unabridged
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Overall7
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Performance6
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Fact: Over 95% of guys fail to achieve their fitness goals. Most quit after just 1-2 months in the gym. So what's stopping you from seeing results? Simple. You're focused on all the wrong things. Fad diets, random workouts, and questionable motivations will only get you so far. To break through your plateau and see fast progress you need to re-build your fitness habit from the ground up.
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Secrets of the Super Fit
- Proven Hacks to Get Ripped Fast Without Steroids or Good Genetics
- Narrated by: David de las Morenas
- Length: 1 hr and 32 mins
- Release date: 21-11-16
- Language: English
- Physical Exercise
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Shiva Yoga Secrets
- Approaching the Holy Lord of the Himalayas
- By: Sripad Jaganntha Das
- Narrated by: Sripad Jaganntha Das
- Length: 3 hrs and 2 mins
- Unabridged
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Shiva Yoga Secrets explores the profound presence of Lord Shiva as revealed in the Vedas. Shiva appears as Rudra, the fierce yet benevolent force who dissolves ignorance and reveals eternal truth. Emmy-nominated actor and yogi Sripad Jaganantha Das brings these divine concepts to life with a narration that carries both the authority of great tradition and the intimacy of lived understanding.
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Shiva Yoga Secrets
- Approaching the Holy Lord of the Himalayas
- Narrated by: Sripad Jaganntha Das
- Length: 3 hrs and 2 mins
- Release date: 06-01-26
- Language: English
- Exercise & Fitness · Spirituality · Yoga
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Get Yourself Back in Motion
- A Physiotherapist’s Secrets to Pain Relief and Optimal Health
- By: Jason T Smith
- Narrated by: Jason T Smith
- Length: 11 hrs and 1 min
- Unabridged
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Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than International Author and Speaker Jason Smith. Written in plain English, this unique book will change your life by combining time-proven and medically sound principles with an innovative philosophy of self-empowerment.
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Get Yourself Back in Motion
- A Physiotherapist’s Secrets to Pain Relief and Optimal Health
- Narrated by: Jason T Smith
- Length: 11 hrs and 1 min
- Release date: 26-07-24
- Language: English
- Children's Health · Exercise & Fitness
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The Secret Life of a Bikini Competitor
- By: Robyn Challands
- Original Recording
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The Secret Life of a Bikini Competitor Podcast is a weekly show featuring unfiltered conversations with female bodybuilders. Speaking to both pros and amateurs from all different federations and categories, your host Robyn Challands goes behind the layers of tan and sparkly bikinis to find out what it’s really like to be a bikini competitor. No topic is off limits!
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The 5 Tibetan Rites for Beginners
- Learn the Secret to Anti-Aging by Practicing the 5 Tibetan Rites
- By: Michele Gilbert
- Narrated by: A. A. Deschenes
- Length: 43 mins
- Unabridged
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Overall6
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Performance6
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Tibetan monks have held anti-aging secrets in the Himalayan Mountains for centuries but now share them with the Western world. In the Western world, there's nothing more mysterious and more confusing to our Western sensibilities and culture than that of the East, especially when it comes to religious practices. In fact, there are so many people in the West that don't really have a firm grasp on what it means to be Buddhist, a Taoist, a Confucian, or any of the other Eastern philosophies that populate the world.
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Beautifully Presented !
- By Giddy Gilbert on 29-10-17
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The 5 Tibetan Rites for Beginners
- Learn the Secret to Anti-Aging by Practicing the 5 Tibetan Rites
- Narrated by: A. A. Deschenes
- Length: 43 mins
- Release date: 22-09-15
- Language: English
- Buddhism · Exercise & Fitness
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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