Slim for Life cover art

Slim for Life

My Insider Secrets to Simple, Fast, and Lasting Weight Loss

 Preview
Get this deal Try Premium Plus free
Offer ends December 16, 2025 11:59pm GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Slim for Life

By: Jillian Michaels
Narrated by: Jillian Michaels
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends December 16, 2025 11:59pm GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Only £0.99 a month for the first 3 months. Pay £0.99 for the first 3 months, and £8.99/month thereafter. Renews automatically. Terms apply. Start my membership

About this listen

 Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.

Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.

No nonsense, no gimmicks, just actionable advice that gets incredible results fast! Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Weight Loss & Weight Control Nutrition Healthy Diet Physical Exercise Health

Listeners also enjoyed...

 Master Your Metabolism cover art
The 6 Keys cover art
Unlimited cover art
The Setpoint Diet cover art
Take Control of Your Life cover art
Stop Sabotaging Your Weight Loss cover art
Fat Girl Slim cover art
Thinner Leaner Stronger cover art
Chasing Cupcakes cover art
Body Confidence cover art
The Sweet Potato Diet cover art
50 Fitness Tips You Wish You Knew cover art
Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! cover art
The Food Babe Way cover art
Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type cover art
The Carnivore Diet for Weight Loss: Special Edition - Two Books cover art
All stars
Most relevant
I love listening to Gillian. All of this made sense. I find her very straight talking and motivating. A lot of good information and her 80% rule blew me away. I get so disheartened when I lose my way but really it's just a lesson in what not to do. Thank you for taking the time to do an unabridged version.

Gillian rocks!

Something went wrong. Please try again in a few minutes.

If you could sum up Slim for Life in three words, what would they be?

Simple, sound, sensible

What did you like best about this story?

The way in which the tips are assigned points to guide you to pick the ones that will have the most impact. It is really well thought out, and the tips and tricks in the book are fit to apply to every kind of life, with a little bit of effort, of course.

Have you listened to any of Jillian Michaels’s other performances? How does this one compare?

Compared to "Unlimited", "Slim for Life" is restricted to the fitness and weight loss arena. But it is still very good advice for a very important part of our lives: nutrition

If you made a film of this book, what would be the tag line be?

Let you lifestyle slim you down, and keep you that way

Any additional comments?

Jillian Michaels is one of the most sensible and knowledgeable fitness experts out there. I swear by her advice and no b-s approach to weightloss, fitness and life. I suggest everyone out there listents to what she has to say,

I simply love Jillian's advice

Something went wrong. Please try again in a few minutes.
I loved the content of this. Lots of easy to apply tips and concepts. Loved hearing Jillian lay it all out. The book requires you to commit to doing tasks and to note down and count which one you'll do. Foe me this was hard to do as I listen to books out and about and it's hard to flip back to check details.

Great but you need to be quick!

Something went wrong. Please try again in a few minutes.
Easy fast helpful tips to choose from. Humorous style throughout.
I really loved it, good explanation why to do the tips without too much of the dull science part

Great fast quick tips

Something went wrong. Please try again in a few minutes.
Full of rubbish. Give it a miss. Better books on this subject. Should have returned the title.

Don't bother

Something went wrong. Please try again in a few minutes.
See more reviews