Showing results for "Science" in Relationships, Parenting & Personal Development

New York Times Bestseller! Most businesses aren’t stuck because they need to do more. They’re stuck because their current model can’t scale—and no amount of effort will fix it. The Science of Scaling shows you what actually scales, and what never will. This is not a book about...

A science-backed guide to discovering the real power of magic and implementing it in your life, from the renowned author of Real Magic There is an idea that shakes the core of our scientific principles: That our consciousness participates in creating our physical reality. It's an idea that runs...

World-renowned Professor of Neuropsychopharmacology, David Nutt - breaks down the science and effect of alcohol on our health, mood, sleep, productivity, how it travels through our bodies and brains - and explains on a practical level how we can make changes to positively impact our relationship...

Brought to you by Penguin. Migraines, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue and a host of other chronic illnesses have crippled modern populations. For the past twenty years, Dr Howard Schubiner has been conducting clinical trials, writing more than 100 scientific...

Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.

This powerful, practical manual reveals that creating abundance isn't left to chance, but is an exact mathematical science based on unbreakable laws. Learn to abandon the competitive mindset and embrace the creative paradigm, where your thoughts, combined with profound gratitude and precise action, physically shape reality. Transform your vision into tangible wealth, adding value to the world while reaching your ultimate potential. Your inherent right to be rich starts today.

Penguin presents the unabridged, downloadable audiobook edition of Captivate: The Science of Succeeding with People written and read by Vanessa Van Edwards. Wish you knew exactly what to say in awkward social situations? Or that you had a formula for charisma? You need to know how people work...

Feeling overwhelmed, anxious, or emotionally drained? This isn’t just another motivational book telling you to “think positive.” It’s a compassionate, evidence-based roadmap to help you reclaim your peace, reset your mindset, and finally feel happy from the inside out. Whether you're a high-achiever stuck in burnout or someone quietly battling self-doubt behind a strong exterior, How to Be Happy is your gentle yet powerful guide to rewiring the way you live, think, and feel.

‘The high priest of happiness’ SUNDAY TIMES ‘A fantastic guide to getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast...

It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.

New York Times Bestseller Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all...

In his inspiring Audible Original, The Science of Friendship, Kyler Shumway, CEO of Deep Eddy Psychotherapy, offers you insights into what friendship is, how it works, and how to cultivate more rewarding connections in your own life - regardless of how lonely you may or may not feel. How does interpersonal connection work on a neuroscientific level? What schemas do we live under that keep us unconnected from one another? Why do some friendships evolve into romantic relationships or even become toxic?

Andrew Carnegie. Thomas Edison. Henry Ford. You've probably experienced fewer failures in life than these famous achievers. Surprising, but true. Each faced repeated setbacks. Yet each became enormously successful. How?Napoleon Hill devoted his life to studying this question, analyzing the success of more than 500 of the 20th Century's greatest achievers.

2023 Winner of the Gold Nautilus Book Award! Spirituality is the Final Frontier for Science Contrary to popular belief, not all scientists are materialists fervently discounting the spiritual. Science, Being, & Becoming shares interviews with some of the world's foremost scientists who recount...

Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...

Menopause doesn’t have to mean weight gain, fatigue, and frustration. This practical and compassionate guide reveals how intermittent fasting can help you lose stubborn pounds, regain energy, and rebalance your hormones—without restrictive dieting or calorie counting. If you're tired of waking up exhausted, struggling with unwanted weight gain, or feeling like nothing works anymore—this book is for you. You’re not failing. Your body is simply changing. And with the right tools, you can work with those changes, not against them.

Step into the pioneering mind of Wallace D. Wattles, whose seminal work "The Science Of Getting Rich" has inspired countless individuals to achieve their financial and personal dreams. For the first time or once again, experience this transformative book in its original 1910 edition, meticulously reproduced for today's generation, complete with essential annotations including Historical Context and a Publisher's Preface.

Young people in this age group are poised to learn, grow, and accomplish incredible things – if only we can tap into the basic neurobiological systems that drive their motivation and behaviour. 10 to 25 offers long-term strategies to help nurture well-adjusted, independent, accomplished young adults, and is necessary reading for all parents, educators and mentors.

All the people you know personally have some self-confidence. If they didn't, you wouldn't know them. They wouldn't be braving the daily world. They'd be hermits, or shut-ins, afraid to do anything. Some self-confidence, in today's world, isn't really enough. What is? Abundant self-confidence. Think of all the things you could do if you enjoyed superior levels of self-confidence in all areas of life that are important to you. What would stop you?

'If you've ever wondered about, worried about, and avoided talking to strangers, this book might change your mind. ' Angela Duckworth, author of Grit. Gillian Sandstrom, 'one of the world's experts...on conversational canapes.' The Times In an age when we live head down in our phones, working...