Showing results for "Reset" in Home & Garden

Instead, decluttering is about the emotions we put behind our stuff. That’s why we can struggle so much with throwing out our favourite mug when it chips or parting with those (very) expensive shoes that we never actually wear… Sound familiar? If so, experts Lesley Spellman and Ingrid Jansen have the solution. Their Reset Your Home method guides you through your house – room by room and step by step – helping you to sort through your emotional connection to stuff first, then through the practicalities of letting it go second.

Do you wake up tired, inflamed, or frustrated by chronic symptoms that just won’t budge? You’re not alone—and there’s a better way. In Fasting Secrets for Chronic Conditions, wellness advocate Tina Shelton reveals the science-backed strategies that helped her and her loved ones reclaim their health through the power of fasting.

Do you shudder at the thought of 'starving yourself' to achieve your health goals? What if you could achieve lasting weight loss AND vibrant gut health with ease? It's not a dream—it's the power of fasting, and it's within your reach.

What if this season could change everything? The Autumn Reset is your invitation to step into a softer, slower, more intentional version of yourself. Inspired by the gentle rhythm of fall, bestselling author Fiona Ferris guides you through a beautifully feminine transformation, from the inside out. This is a book not about doing more, but about becoming more: more radiant, more grounded, more you.

If caring about the planet has started to feel overwhelming, exhausting, or quietly guilt-inducing, The Slow Green Reset offers a different way forward one rooted in calm, clarity, and compassion rather than pressure or perfection. This book is not about strict rules, zero-waste challenges, or completely overhauling your life. Instead, it invites you to pause, breathe, and reconnect with a slower, more supportive approach to sustainable living one that fits real life.

The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's Bone Broth Diet. Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time: her skin looked firmer and...

Declutter Fast: 3-Day Room Reset for Overwhelmed Women is the ultimate quick-start guide for women who are tired of feeling buried under the mess and mental weight of a disorganized home. With compassion, motivation, and zero judgment, this powerful guide walks you through a realistic and energizing decluttering plan that tackles your bedroom, living room, and kitchen or office—one day at a time.

So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

Healing Naturally: Your All in One Guide to Herbal Remedies & Metabolic Reset gives you a clear, step-by-step roadmap to greater energy, balanced weight, stronger immunity, and calmer days. Herbal educator Gerald A. Stutler blends time-tested wisdom with modern research to create practical routines you can start today -- no garden plot, pricey gadgets, or prior knowhow required.

Träffa Naima—din nya bästa vän för en hälsosammare fika. Naima är ett läckert, växtbaserat snack som kombinerar traditionell fikakultur med modern näringsvetenskap. Med endast några få ingredienser erbjuder hon en söt smak utan raffinerat socker för att hålla ditt blodsocker i schack. Naima är packad med prebiotiska havre som matar din kropp med nyttiga näringsämnen och ökar din fokus och energi med hjälp av adaptogener. Hon är dessutom glutenfri och helt vegansk, vilket gör henne till det perfekta valet för dig som söker ett näringsrikt och etiskt snack. Vårt ...

Intermittent fasting is not the classic fashion that will be forgotten the day after tomorrow, but a scientifically proven method of alternating between fasting and non-fasting phases. These phases are well studied and balanced to bring specific metabolic effects: burn fat and build muscles, thanks to a mathematically infallible system.

In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits. These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, tumors, etc. For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle.