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Do you want to know every detail about the most exciting and healthy cooking style, which is being suggested by more and more doctors and nutritionists? Scientific studies show that a plant-based diet in addition to providing us with all the essentials to live a healthy life, it also allows us to eat more generous portions and burn fat! With this collection of two books in one, you will not only follow a step-by-step guide to cooking delicious dishes, but it will also provide you with all the information you need to make sure you get all the micro and macronutrients required!

When you do not know what I am, then I am something. But when you know what I am, then I am nothing. What am I? A brain teaser! Brain teasers have been around for thousands of years. Even in this age of video entertainment, brain teasers continue to be popular among kids and adults alike because they have some unbeatable benefits.

Do you want educational fun for your kids? Do you want to give them something that makes them stop using phones, computers, or video games immediately? Try this: When you do not know what I am, then I am something. But when you know what I am, then I am nothing. What am I? A riddle! Riddles have been around for thousands of years. Even in this age of video entertainment, riddles continue to be popular among kids and adults alike because they have some unbeatable benefits.

When you do not know what I am, then I am something. But when you know what I am, then I am nothing. What am I? A riddle! Riddles have been around for thousands of years. Even in this age of video entertainment, brain teasers continue to be popular among kids and adults alike because they have some unbeatable benefits.

In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits. These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, tumors, etc. For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle.

For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results. Many diets allow you to lose a few pounds in the first few weeks (most of the time, they make you lose only liquids), but they are so tight and demanding to follow that anyone, sooner or later, gives up and cancels all the results obtained with difficulty.