Showing results for "Rebecca Lewis" in All Categories

Menopause doesn’t have to mean weight gain, fatigue, and frustration. This practical and compassionate guide reveals how intermittent fasting can help you lose stubborn pounds, regain energy, and rebalance your hormones—without restrictive dieting or calorie counting. If you're tired of waking up exhausted, struggling with unwanted weight gain, or feeling like nothing works anymore—this book is for you. You’re not failing. Your body is simply changing. And with the right tools, you can work with those changes, not against them.

A Doctor’s Journey Through the Amish Apothecary is your bridge between clinical expertise and the time-tested healing traditions of the Amish community. This book serves as your comprehensive guide to reclaiming your wellbeing, offering a path away from chemical dependency and toward the restorative power of nature’s own pharmacy.

Does your vision board feel more like a wish list than a plan? You scroll through social media seeing other women living your dream life—traveling, thriving in their careers, and radiating confidence—while you feel stuck in the same loop of self-doubt and overthinking. You have tried the "lucky girl" affirmations and the positive thinking trends, but deep down, you still feel like you are just pretending. It is exhausting to constantly chase a version of yourself that feels out of reach.

Experience the vibrant flavors and health of the Mediterranean—without hours in the kitchen, even if you’ve never cooked a single Mediterranean meal before! Are you ready for a beginner’s guide that gives you confidence, clear nutrition, and the joy of Mediterranean eating—right from your own kitchen? You don’t need advanced skills, special equipment, or a gourmet pantry to cook Mediterranean food that’s both healthy and crave-worthy.

2017 marked a record-breaking year for Lewis Hamilton as he became only the fifth driver in history to win more than three World Championships, joining the motor racing greats. Through in-depth race reports and analysis from Times writers Rebecca Clancy and Mark Hughes, this unauthorised...

The hauntingly atmospheric English-language debut from the acclaimed Welsh author: a love story between a young Welsh woman and a Syrian mapmaker, rich with magic, mystery and the wonder of the sea. Nefyn has always been an enigma, even to her brother, Joseph, with whom she lives in a small cottage above a blustery cove. Hamza is a Syrian mapmaker, incarcerated in a military base a few miles up the coast. A violent storm will bring these two lost souls together—but other forces will soon try to tear them apart.

erapio, avatar of the Crow God Reborn and the newly crowned Carrion King, rules Tova. But his enemies gather both on distant shores and within his own city as the matrons of the clans scheme to destroy him. And deep in the alleys of the Maw, a new prophecy is whispered, this one from the Coyote God. It promises Serapio certain doom if its terrible dictates are not fulfilled. Meanwhile, Xiala is thrust back amongst her people as war comes first to the island of Teek. With their way of life and their magic under threat, she is their last best hope.

Winner of the Hugo Award for Best Series! The interwoven destinies of the people of Meridian will finally be determined in this “stunning, fevered conclusion” (NPR) to New York Times bestselling author Rebecca Roanhorse’s Between Earth and Sky trilogy. Even the sea cannot stay calm before...

A NEW YORK TIMES BESTSELLER ONE of the TOP 10 BOOKS OF THE YEAR by THE NEW YORK TIMES * ENTERTAINMENT WEEKLY * SLATE* THE PHILADELPHIA INQUIRER * Also named one of the BEST BOOKS OF THE YEAR by Vanity Fair, Time, NPR, The Guardian, Oprah Daily, Self, Vogue, The New Yorker, BBC, Vulture, and many...

A woman walks through the forest with her dog and takes you along for an uplifting philosophical ramble. Erstwhile nature instructor and current oil painter Rebecca Smith invites you to learn about native ecosystems, wellness, recovery, art and bits of history. This podcast is intended for mature audiences with a good sense of humor. Support this podcast: https://anchor.fm/madnessandmeriwetherlewis/support

There's something sexy about a girl who's determined to chase her dreams, and Quincy Phillips is the poster child for determination. She's also the woman who's consumed my thoughts since I laid eyes on her months ago. And now I've been tasked with helping her achieve those dreams. Unfortunately for me, she's also determined to push me away, convinced I'll only be a distraction.

In the vein of Such a Fun Age, a whip-smart, compulsively readable novel about two upper-class stay-at-home mothers—one white, one Black—living in a "perfect" suburb that explores motherhood, friendship, and the true meaning of sisterhood amidst the backdrop of America’s all-too-familiar...