Showing results for "Personal Training" in Parenting & Families

According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane.

Are you Thinking your Young Child is Ready to be Potty Trained and Can you Really Do this in a Weekend? If you are Curious this Short Guide is for You! Potty training is one of the big challenges all parents have to go through. At the end of the day, every young child has to learn how to use the potty. There are so many ways to potty train your young child, and yes you can do this in one weekend!

Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet. Detailed instructions, complete with practical advice, take you through preparing for potty training, the three days of training, and what to do afterward.

Many parents consider potty training to be one of the most difficult hurdles to guide their growing toddler through. It can be frustrating, time consuming, and stressful for the whole family. You may have been told by friends and family that the only option is to spend months working with your child to get them out of diapers, and that the only way to do it is to accept a long, strenuous ordeal. But what if you could do all of that work in just three days?

P.E.T. began over 45 years ago as the first national parent-training program to teach parents how to communicate more effectively with kids and offer step-by-step advice to resolving family conflict so everybody wins. This beloved classic is the most studied, highly-praised, and proven parenting program in the world -and it will for you.

With this audiobook, you will receive the ultimate guide to training your toddler and turning them into a good sleeper. You can guide your toddler to sleep independently without becoming frightened by the challenges and issues along the way, such as nightmares. Expect a huge improvement in the quality of your child’s sleep upon applying the tips covered in this audiobook - and that means a great improvement in the quality of your sleep, too!

The Tiny Potty Training Book answers all of these questions and more, empowering parents with accurate information and step-by-step guidance to potty train with confidence at any age. With this book, parents can complete potty training in an average of seven days, without force, coercion, sticker charts, or bribery.

Make potty training a complete success with the best-selling potty-training book used by millions of parents. After years of work as a private potty-training coach, Jennifer Nicole is finally ready to reveal her secrets to potty training your child in just three days. Many children are able to learn toilet training in less than a day. Each child is unique, and Jennifer's system is designed to help every child get ready to use the potty.

With nearly 43 percent of parents getting sleep-deprived and each parent losing 109 minutes of sleep daily during their child’s first year, you are not alone. Sleep deprivation can severely affect your physical and mental performance by causing deficits in judgment, depressed mood, memory issues, or trouble concentrating. If you’ve tried sleep training in the past and failed terribly, this is a golden opportunity for you because the methods highlighted inside are expert-approved.

This is not a "cry it out" approach. Instead, you will learn how a host of factors—whether you feed your baby before or after they nap, how you comfort them when they are upset, and how you interact with them at nighttime—all contribute to your baby's sleep.

There are three simple questions to determine whether you should listen to this book. Do you spend HOURS trying to get your baby to sleep? Do you dread the nap and evening routine, knowing what is to come? Would you like your baby to fall asleep quickly, on their own, and to sleep all night long...even if you honestly believe you've tried everything...and in as little as three days. If you answered YES to any of those questions then you need to listen to this book.

You don't want to spend months worrying if you are doing things "right", while your child struggles to understand what you're trying to teach. Stephany Hicks knows the ins and outs of toilet training, and tried every approach under the sun when she was raising her own three children. Now, she's compiled all you need to know in order to take your child out of diapers and into the next stage of their development as easily and quickly as possible.

Potty training your child doesn't have to be a stressful experience. Parenting authority Elizabeth Pantley helps your child get on the road to bathroom independence without frustration, confusion, or tears.

With a new baby comes all of the joys of parenthood - first words, first smiles, first moments of laughter. But it also comes with long, sleep-deprived nights, tears and fussing, and the struggle of trying to decode your baby's cries. Raising a baby can feel like an endless rollercoaster of trial and error as you attempt to navigate novel experiences and developmental milestones that can be both thrilling and stress-inducing at the same time.

Welcoming a baby home and entering parenthood is a major milestone in life. It is also a significant change. From now on, you are responsible not only for yourself but also for your child's well-being and growth. Positive parenting provides you with all the right tools you need to raise a happy, confident, and well-behaved child. Positive parenting is a simple concept that focuses on positive discipline.

Is it even possible for toddlers to do as they’re told? Can parents guide their kids effectively without resorting to punishment and yelling? How can we avoid that overwhelming guilt we feel after being too tough with them? For those who are used to dealing with toddlers, it can seem like all our little ones want to do is misbehave and get into power tussles with us.

The modern dad’s guide to fast, easy, and successful potty training lessons at home, even if this is your first child.

Fortified with common sense and Biblical wisdom, Trumbull's straightforward guide has established its place as a classic work in the field of child rearing. Written over 100 years ago, it is completely free of modernist influence. After all, Freud had not yet developed his theories of the subconscious; Pavlov and Skinner had not yet introduced to educators their animal-training techniques known as behaviorism; Dewey's Religious (i.e. Secular) Humanism had not overtaken the public schools; and Dr. Benjamin Spock had not published his dangerous book on child training.

Toilet training can be a battleground for parents and children. In this book, the only one on the market dealing with the specific issues involved in toilet training children with autism, Maria Wheeler offers a detailed roadmap for success, based on over 20 years of experience. Simple lists offer over 200 dos and don'ts, along with more than 50 real-life examples.

Is bedtime a constant struggle with your toddler? Do they have trouble falling asleep or often wake in the middle of the night? Are you exhausted from sleepless nights of your own trying to keep up with them? Get back to basics with this guide to toddler bedtime troubles and how to solve them. Using child psychology and gentle, science-backed parenting techniques, this audiobook will provide you with everything necessary to teach your child how to sleep on their own.