Showing results for "Pause" in Hygiene & Healthy Living

Bienvenue dans "PAUSE", le podcast pour celles et ceux qui "pensent trop" et qui cherchent à retrouver l'harmonie entre le corps et l'esprit. Ici, on te propose des pauses régénérantes et des conversations inspirantes pour te reconnecter à ton corps, à tes émotions, et te libérer de la surcharge mentale. ✨ Deux formats pour t'accompagner : Pauses pratiques : Méditations guidées, visualisations, pauses sonores et chantées pour relâcher la pression et rééquilibrer ton système nerveux. Pause Papote : Des discussions autour de sujets inspirants pour t'aider à prendre du recul et ...

Welcome to Pause and Breathe by Dhyan Om, a meditation podcast for beginners created to help you cultivate calm, clarity, and balance through simple, accessible practices. In this space, you'll learn how to build a meditation practice that naturally fits into your everyday life. I'm Diana Clair, a certified Meditation, Yoga, and Pranayama teacher. In every episode, you'll find guided meditations, conscious breathing (Pranayama), mindfulness practices, concentration techniques, and practical tools to reduce stress, improve emotional well-being, and strengthen your connection with yourself. This...

Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing everything right. Your doctor may (or may not) help with hormone replacement therapy. But what about ...

Podcast de la chaîne Youtube Pause Consciente.Je vous propose des allégories, contes, "moyens habiles" liés à la spiritualité (et parfois à la Thérapie ACT et au développement personnel).J'essaye d'apporter de l'esprit critique dans les milieux dits spirituels.Je souhaite que ces vidéos vous permettent de faire des "pauses conscientes" dans vos journées. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In a world that celebrates constant hustle, endless productivity, and always being "on," The Intentional Pause is an invitation to slow down and reconnect with what matters most. Hosted by Dr. Chris Sopa, an Industrial Organizational Psychologist, executive coach, speaker, and entrepreneur, this podcast explores the transformative power of pausing so you can move forward with greater clarity, purpose, and intention. Inspired by life-changing experiences that taught her the importance of pausing and putting herself back into the equation of her own life, Dr. Chris shares insights, stories, and ...

In this series designed for clinicians by clinicians, we hear from paediatric doctors, nurses, and allied health professionals from across Australia who joined us as a part of a four-year research project, to share their reflections on the experience of delivering care for complex patients. Our hope is that their shared reflections may help others to feel empowered, more connected, and able to appreciate how they make a difference to patients and families and identify what sustains them in the many challenges they face.

The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You've got questions and we've got the experts to answer them.

The Way To Expand Your Consciousness Is Through The Control Of Your Inhalation & Exhalation.

Pause™️ gives you the tools to slow down, be more present, and build mental habits that transform your life from the inside out.

Every Indian parent knows the feeling, your doctor says no sugar, your relatives say they turned out fine, and school homework is somehow on an iPad. Modern parenting is noisy, contradictory, and exhausting. The Parenting Pause exists to cut through that noise. Hosted by Naina, a working mother and finance consultant, this podcast brings together experts across mental health, nutrition, education, sports, and Ayurveda, for real conversations that help urban Indian parents pause, breathe, and navigate it together. 🎧 Subscribe for new episodes biweekly. Meet Naina. 👋A finance consultant at...

The Big Pause Show is a podcast exploring hormones, nervous system overload, identity, performance, and the realities women face through perimenopause and beyond. Hosted by Rachelle Cali — nurse, clinical educator, entrepreneur, and founder of FemIQ Wellness Co. — this show creates honest, intelligent, and relatable conversations about what happens when a woman’s body, brain, and nervous system stop responding the way they used to. From brain fog and burnout to emotional overload, changing relationships, aging, skin health, weight shifts, and redefining success, The Big Pause helps ...

Menopause doesn't mean the end of pleasure — it’s a new beginning! Pleasure in the Pause is the podcast redefining midlife for women ready to reconnect with their bodies, pleasure, and power — at every stage of the menopause journey and beyond. Hosted by Gabriella Espinosa, certified menopause coach and sexual health advocate, each episode features informative and thought-provoking conversations with doctors, thought leaders, and wellness experts on hormones, sexual health, desire, and healthy aging.Expect actionable strategies and empowering insights to help you feel more confident, ...

Loin de la culpabilité et des solutions miracles, Emmanuelle Parent et Jay Laliberté vous aident à trouver l’équilibre numérique en famille. Elle est docteure en communication et cofondatrice du Centre pour l'intelligence émotionnelle en ligne (CIEL), en plus d’être nouvellement maman. Lui est humoriste et papa d’une petite fille de deux ans. Ensemble, ils reçoivent des parents connus pour discuter sans filtre, sans pression et sans (trop de) sérieux sur la gestion des écrans. Que vous soyez en quête de conseils ou que vous ayez simplement besoin de vous sentir moins seul·e,...

PAUSE - Grounded Conversations for Real LifeLife is loud. You're carrying more than anyone sees. You need a sanctuary - a soft, calming space to exhale, slow down, and catch your breath.Join Brandi for short, honest conversations about mental load, home life, overwhelm, and what it truly means to rest and care for yourself in a world that never stops. Take a breath. Welcome to PAUSE. New episodes released weekly.Become a supporter of this podcast: https://www.spreaker.com/podcast/pause-grounded-conversations-for-real-life--6891768/support.

Salut tout le monde, et bienvenue dans notre podcast Pause ta thèse, le podcast du comité étudiant de la chaire de recherche internationale en santé neuromusculosquelettique. Ce podcast s’adresse aux chercheurs, aux étudiants, aux professionnels sur le terrain ou tous les curieux qui veulent en savoir plus sur la recherche en santé. Le temps d’un café, on part à la rencontre de celles et ceux qui participent à faire avancer la recherche, surtout là où ça compte : sur le terrain. Bonne écoute !

Update 2: Taking a Pause for now, but we'll be back soon with more love, healing, and self-discovery. Stay tuned!Update 1: Our podcast is gracefully evolving from "Pause with Yasmin" to "Being Muslim, Feeling Stuck." 🎉 Our path in this world is an unfolding tapestry, and I'm thrilled to explore how our shared faith can illuminate our way through challenges. Your support means the world to me. Let's embrace this new chapter together, with hearts filled with sincerity and hope. 🌸🎙️ ---Yasmin uses her voice and words to discuss the deen, mental health, and everything in between.She is ...

The Peri & Pause Podcast is for women in midlife who know something in their body has changed—but haven’t been given real answers, or have been left overwhelmed by conflicting information. Hosted by Jamie Gallagher, DNP, FNP-C, MSCP, a nurse practitioner specializing in perimenopause and menopause care, the show explores hormones, metabolism, mental health, sleep, sex, weight changes, and chronic conditions through an evidence-based, deeply practical lens. We unpack the physiology of midlife alongside the lived experience of women navigating careers, relationships, finances, and identity ...

"HerVitalPause is a podcast for women navigating perimenopause, menopause, and the transition of midlife who are ready to take back ownership of their health, rebuild their energy, and move through this season with clarity and strength. This podcast explores the intersection of health, wellness, nutrition, and whole-person care (body, mind, and spirit). It is a safe space where women can talk about their bodies and the realities of being a woman without shame, judgement, and beyond the cultural limitations that have often silenced these conversations. Here we call a thing a thing and say what...

This book will help you make shifts that stick. If you still find yourself: Procrastinating on your next move. Overthinking every decision. Freezing up before you take action. Snapping in relationships. Scrolling to escape. Or stuck behind some invisible wall you can’t quite figure out. It’s not your fault. But it is your default- the autopilot reactions you didn’t choose. The good news? You can change the result. This book shows you how. A Pause Practice is a real-time tool to shift your state, your story, and your next step, before you spiral. This is not a long morning routine or a ...

Intermittent fasting changed my body — and my life. Every - other week, I chat with inspiring guests about fasting, health, hormones, and real-life wellness. Honest, encouraging, and full of practical tips to help you fast-forward to your healthiest self. Follow me: IG @pause_and_fast | TikTok @pause.and.fast | FB & YouTube: The Pause and Fast Podcast