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Notas Mentales es un podcast de psicología para comprender mejor tu mente. En cada episodio encontrarás herramientas prácticas para mejorar tu bienestar emocional, fortalecer tu mentalidad y desarrollar tu máximo potencial.

Sabes que tienes luz propia pero no sabes como brillar con ella? Te acompaño en tu camino de transformarte en el diamante que eres, aprendiendo juntos y compartiendo contigo experiencias simples y valiosas que pueden ayudarte a dar ese gran paso que te llevara a esos resultados que tanto anhelas.

Following a recent episode of mental health struggles, Fran (a former mental health worker and a current amateur music critic), once again reflected on how important music is when it comes to keeping his head as level as it can be.The Mental Notes Podcast sees him talking to musicians he admires, and who have been somehow roped into talking to him, about the intersections of music and mental health. Expect open conversations about song writing, coping mechanisms, the helpful and unhelpful sides of the music industry, and how to navigate life. Hosted on Acast. See acast.com/privacy for more ...

Le note che restano

Welkom bij Voice Notes by Senna. De podcast waarin we samen ontdekken wat gedrag je eigenlijk écht probeert te vertellen. Over het zenuwstelsel, emoties, moederschap en alles wat we onderweg tegenkomen. Geen ingewikkelde theorieën. Geen perfecte plaatjes. Gewoon eerlijke voice notes die je helpen jezelf én je kind beter te begrijpen. Want gedrag is nooit zomaar gedrag.

Mental Notes: The live feed where crazy rocker riffs away on the topics of today.

Notes from a Regicide is a heartbreaking story of trans self-discovery with a rich relatability and a science-fictional twist from award-winning author Isaac Fellman. When your parents die, you find out who they really were. Griffon Keming’s second parents saved him from his abusive family...

Mental Notes with Matt is a real talk podcast about the messy, meaningful work of being human. Hosted by Matt, a father, performer, and mental health advocate, each episode explores themes like reinvention, grief, creativity, and self-compassion, through raw reflections and honest conversations. Whether you’re on your own mental health journey or just craving more authentic connection, this show is here to help you feel a little less alone. Please note that I am not a licensed therapist and this podcast is a space for sharing personal stories and insights from my own lived experience.

The wait is over... Welcome to On a Mental Note Podcast with Aracelis. Make sure to continue to tune in and share my excitement with me, grow, laugh a little, and continue to subscribe, rate, review, and share.

Talking with musicians and creatives about their art, mental well being and more. A focus on mental health and wellbeing and keeping an open conversation and breaking the taboos.

A solo podcaster on a mission to pour her light and love into her listeners by sharing intuitive insights, personal experiences, and perspectives that have helped her (me) shift and transform her life. Using the sound of her voice as the medicine to soothe, it is her hope and intention that you’ll find opportunities to take a breath, relax, reflect, laugh (maybe), and most intentionally calm your mental. If you’re feeling depleted and in need of being poured into, you’ve come to the right place.

An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist Sarah...

You're doing all the inner child healing, but it's honestly a bit...lonely. This podcast feels like driving down the highway listening to a 20-minute voice note from your big sister who keeps going back and forth between trauma dumping and saying the funniest shit you've ever heard. Enjoy, and stay hopeful friends.

I am Kristi Cash White, a licensed counselor and PhD candidate. My goal is to provide a place of listening and learning for those who have been in the counseling field for decades like myself, or for those fresh out of undergrad who are looking to start their Master’s program. I will be interviewing intelligent, engaged professionals to help us learn and wrestle with these issues and more this season: Burnout & Self-care, Counseling as a Minority (culture, gender, sexuality, etc.), Mindfulness for Counselors, Teaching the Next Generation of Counselors, Laws Impacting Therapy, Therapists in ...

Compreender e memorizar informações importantes pode ser um grande desafio, mas Sönke Ahrens afirma que a escrita é uma técnica poderosa para ajudar nesses processos. Para o autor, todo esforço intelectual começa com uma nota. Nesta obra, que já inspirou estudiosos e escritores no mundo inteiro, o pesquisador alemão, cuja experiência e conhecimento o tornaram um líder na sua área, revela de que modo a simples atividade de elaboração de notas pode ser usada como uma ferramenta para aprimorar a compreensão de informações, o processo de aprendizagem e acelerar o raciocínio.

Este libro inclasificable no es solo un sumario razonado de notas y cartas escritas por suicidas. Es también una aproximación al pulso que late bajo la decisión extrema de quitarse la vida. Porque ninguna nota redactada antes de un suicidio consumado se escribe en balde. Marc Caellas aplica el oído a la pared torácica de cada nota, como quien ausculta, para sondear el fondo humano de lo ahí escrito, sin juzgar, ni justificar, sin ensalzar. Y lo hace desde una perspectiva individual y social, poniendo de relieve la necesidad de conversar sobre el suicidio...

Notas de Voz es un espacio íntimo, sin guiones rígidos ni respuestas perfectas.Aquí no vengo a enseñar, vengo a pensar en voz alta.Son audios breves, como esos que uno graba cuando algo le pesa, le duele o simplemente necesita decirse. Reflexiones sobre la vida real: lo que no salió como esperábamos, las decisiones que cuestan, los silencios, las dudas, el amor, el cansancio y los pequeños despertares que llegan sin aviso.Este podcast es para escucharlo despacio.Para acompañarte mientras caminas, manejas o te quedas solo con tus pensamientos. Si alguna vez sentiste que nadie ponía en ...

En "Notas para escuchar en voz alta", Leidy López, psicóloga, y Juan Luis Gaviria, trabajador social, nos invitan a un viaje sonoro donde los pensamientos se entrelazan para desentrañar los misterios de nuestro ser y el mundo que habitamos. En cada episodio se sumergen en las profundidades de los eventos que marcan nuestra realidad, explorando sus raíces psíquicas y sociales con una mirada profunda, honesta y transformadora. Es un espacio para escuchar lo que no se dice, para cuestionar lo que damos por sentado y para entender que cada historia debe ser dialogada en voz alta.

Join bestselling author, founder of Women Rising, and renowned women’s leadership and wisdom teacher, Megan Dalla-Camina, for a weekly dose of insight, reflection, and soulful encouragement. Each short episode is a gentle invitation to slow down, tune in, and reconnect with what truly matters—whether it's navigating life's transitions, embracing your feminine wisdom, or finding clarity and calm in the everyday. Let these notes be a guiding light on your journey. ABOUT MEGAN Megan Dalla-Camina is the founder of Women Rising, a women’s leadership, education, and empowerment company that ...

C'est un peu perso et pas très structuré. C'est comme si je vous envoyais un vocal, parfois un peu long, pour vous partager ce qui se passe dans ma tête. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.