Voice Notes From Your Inner Child's Big Sister, with Megan Griffith cover art

Voice Notes From Your Inner Child's Big Sister, with Megan Griffith

Voice Notes From Your Inner Child's Big Sister, with Megan Griffith

By: Megan Griffith
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You're doing all the inner child healing, but it's honestly a bit...lonely. This podcast feels like driving down the highway listening to a 20-minute voice note from your big sister who keeps going back and forth between trauma dumping and saying the funniest shit you've ever heard. Enjoy, and stay hopeful friends.Copyright 2026 Megan Griffith Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • all my secrets to healing from developmental trauma (aka, the bad daughter* healing method)
    Sep 21 2026

    in this episode, we talk all about how to live your life for yourself instead of for your parents (or insert any other authority figure here).

    I have a specific framework I've created based on my own healing called the bad daughter* healing method (all genders included) that involves being:

    Selfish

    Dramatic

    Needy

    Lazy

    so...what are you waiting for? get out there and break some cycles and be your damn self!

    💫 💫 💫

    thank you SO much for listening!

    follow me all the places for even more content about mental health & learning to love your damn self:

    TikTok: https://www.tiktok.com/@megmoxie

    Instagram: https://www.instagram.com/themegangriffith

    YouTube: https://www.youtube.com/@the.megan.griffith

    want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!):

    https://www.megangriffith.com/saep-free

    want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to:

    hello@megangriffith.com

    Show More Show Less
    27 mins
  • intro: parts work, 3am chats, and big sister energy
    Sep 14 2026

    omggggg, you're here! this podcast exists! it's real! I'm so beyond excited to connect with you.

    be sure to DM me on IG (send me your own voice note!) and let me know you listened to this episode, I can't wait to connect with you <3

    IG: https://www.instagram.com/themegangriffith

    💫 💫 💫

    thank you SO much for listening!

    follow me all the places for even more content about mental health & learning to love your damn self:

    TikTok: https://www.tiktok.com/@megmoxie

    Instagram: https://www.instagram.com/themegangriffith

    YouTube: https://www.youtube.com/@the.megan.griffith

    want to stay up-to-date on all my goings on? be sure to hop on my email list here (and get a kickass resource on how to ditch your painfully excessive self-awareness to boot!):

    https://www.megangriffith.com/saep-free

    want to have me as a guest on your podcast, or want to sponsor this podcast? send inquiries to:

    hello@megangriffith.com

    Show More Show Less
    15 mins
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