Showing results for "Not Alone" in Psychology & Mental Health

Whether you're worrying about a partner struggling with depression or witnessing a friend spiral into addiction, many of us feel helpless when someone we love faces mental health challenges. In this groundbreaking book, psychotherapist Sophie Scott draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness—while still taking care of yourself.

In Not Alone, discover a compassionate and empowering guide for navigating the ups and downs of life. This insightful audiobook reveals the universal truth that everyone faces struggles, but it’s how we confront and share these challenges that shapes our journey.

In the bestselling tradition of Mary Roach and A.J. Jacobs comes a fresh and powerful deep dive on loneliness, illuminating the complexity of this misunderstood social phenomenon and why people need people. According to a report by the US Surgeon General in 2023, one out of every two American...

When it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experiencing it too. From Beyond Blue, this is Not Alone. A podcast where everyday Australians talk about their mental health journey to help you with yours.

You Are Not Alone takes listeners into Debbie's personal journey of grief, from the first gripping chapter, when her husband dies unexpectedly in her arms. Throughout the audiobook, Debbie takes listeners by the hand and offers them gentle insights and suggestions for healing and hope, while sharing her powerful story of loss and the spiritual journey that led her to know love never dies.

¿Alguna vez has mirado a tu alrededor y te has preguntado: "Por qué todo el mundo ha encontrado el amor menos yo"? Las grandes relaciones no aparecen así como así en nuestras vidas: son la culminación de una serie de decisiones. Pero a menudo nuestro cerebro se interpone en el camino y tomamos decisiones equivocadas que nos impiden encontrar el amor duradero. Logan Ury, psicóloga y científica del comportamiento por la Universidad de Harvard y reconvertida en coach de citas, destaca por su profundo conocimiento del ámbito de las relaciones sentimentales modernas.

Gaslighting has been a frequent subject of pop culture references. But sadly, gaslighting isn't limited to the big screen—it is the harsh reality of millions of men across the globe. Gaslighters hijack your life by rejecting your feelings, questioning your version of events, and altering your beliefs. Thus, making you question your sanity and changing your outlook on life. Replacing who you were with the version of you they want so they can gain power over you through manipulation and keep control.

Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental...

The perfect follow-up to You Are Not Alone: a guide for parents, educators, caregivers, and mental health professionals on how to navigate mental healthcare for the young people in their lives. A growing number of children and teens in the U.S. are struggling with mental health conditions, but...

Feeling lost in a sea of anxiety and depression? You're not alone. "The Anxious And Depressed Club | You’re Not Alone" is a safe space to connect with others who understand what you're going through. This podcast offers honest conversations, relatable experiences, and practical coping mechanisms to help you navigate the challenges of mental health. We discuss everything from managing stress and anxiety to finding joy in everyday moments and building a supportive community. Whether you're struggling with debilitating fear, overwhelming sadness, or simply feeling disconnected, this podcast is ...

Welcome to the Not Alone With Melissa-Sue Methven podcast, where it is a safe haven where we embrace our truth and break the silence surrounding our struggles. Here, we believe in the power of sharing our stories, fostering a loving community filled with hope, tools, and resources for healing. Together, we’ll explore the journeys of those who have faced adversity, offering insights and support to ensure no one suffers alone. Join us as we shine a light on the path to healing, one authentic conversation at a time.

Whether you’ve already received a diagnosis, or you’re unsure why you’re just not feeling quite right after the arrival of your new miracle, You Are Not Alone—Understanding And Working Through Postpartum Depression: A Common Condition So Often Misunderstood by Carrie Vanderbilt is for any woman who has struggled with the strange changes and emotions that appear during pregnancy and after delivery.

Dr. Dorothy Adamson Holley is a Developmental Psychologist, Licensed Clinical Social Worker, author, recording artist, percussionist, songwriter, vocalist, harmonicist, dancer, and Healer through Music. She has over 30 years of experience in treating clients who do not respond well to traditional treatment. Using nontraditional creative practices to heal her own trauma, Dr. Adamson Holley offers insights and creative approaches to help clinicians work more effectively with trauma survivors.

You Are Not Alone is a book of poems that shows people that they are not alone in their struggles. It is an honest exploration of mental health issues and shows the listener that others are going through similar things and understand how it feels. The book also shows that there is hope, and the poems within have resonated and brought solace to many people.

YNA (You're Not Alone) is a podcast created to help people who struggle with mental health. Whether you deal with a mental illness, or know anybody who deals with these issues, we present our listeners a conversation that needs to be had. Some are more challenging to talk about than others. Our goal is to help anyone who feels that they are alone, shed light on difficult topics that aren't talked about enough.You're not alone. Hosted on Acast. See acast.com/privacy for more information.

Welcome to my first podcast , I hope you enjoy listening to it! It's to all those people who feel they are lonely with no clue what they are doing in life. Negative and stuck feelings in mind. Let me tell you you are not alone. I am listening to you !!!

Welcome to Don't Swim Alone, a blog for all the overworked, exhausted, burned-out clergy and the people who love them. As a priest in the Episcopal Church for more than 10 years, my hope is to provide a safe space for sharing, reflection, and support. Come and join me on this journey of faith and self-care.

Henna is a survivor and ass kicker of severe mental illness. In this podcast, Henna shares wisdom, laughter, and lessons learned through the ups and downs of the human experience. You are not alone, life is a team sport. If you are having thoughts of suicide please call the National Suicide Prevention Lifeline 1(800)273-8255, this world needs you in it. Music by RamenLechuga

The Isolated but Not Alone podcast features James Rains and guests as they bring mental health awareness to rural and isolated communities through a unique combination of psychology and theology. Through engagement with these communities through questions submitted by listeners, stories, interviews, and conversations, James seeks to dive into the deep places of the heart and mind that are not readily addressed in society, especially in communities that do not have access to these and other mental health resources that are often readily available in larger urban communities. Join him and his ...

Hi, it's Val and Morgan, come along on our journey as we talk about life challenges and insight into living with a disability and or being a caregiver. We talk about all things related to living and understanding life with a disability, and no topics are off-limits. In each episode, we will explore the experiences, perspectives, and stories of individuals who have faced and overcome the obstacles imposed by disability. Through candid conversations, personal anecdotes, and expert insights, they shed light on the diverse realities of life with disabilities, dismantling misconceptions and ...