Showing results for "My" in Mood Disorders
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My Sh*t Therapist
- & Other Mental Health Stories
- By: Michelle Thomas
- Narrated by: Michelle Thomas
- Length: 7 hrs and 8 mins
- Unabridged
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Overall806
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Performance698
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Story696
When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'.
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Interesting & honest, but not what I was after.
- By Paul (the other one) on 01-10-19
Preview -
My Sh*t Therapist
- & Other Mental Health Stories
- Narrated by: Michelle Thomas
- Length: 7 hrs and 8 mins
- Release date: 13-06-19
- Language: English
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£12.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running for My Life
- How I Built a Better Me, One Step at a Time
- By: Rachel Ann Cullen
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Unabridged
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Overall220
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Performance208
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Story209
Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.
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Dreadful
- By Saralexis on 11-01-20
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Running for My Life
- How I Built a Better Me, One Step at a Time
- Narrated by: Kat Rose Martin
- Length: 8 hrs and 16 mins
- Release date: 20-12-18
- Language: English
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dog Medicine
- How My Dog Saved Me From Myself
- By: Julie Barton
- Narrated by: Julie Barton
- Length: 8 hrs and 51 mins
- Unabridged
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Overall5
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Performance5
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Story5
At twenty-two, Julie Barton collapsed on her kitchen floor in Manhattan. She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home. Psychiatrists, therapists and family tried to intervene, but...
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Heart warming
- By Emma on 01-02-26
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Dog Medicine
- How My Dog Saved Me From Myself
- Narrated by: Julie Barton
- Length: 8 hrs and 51 mins
- Release date: 14-07-16
- Language: English
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£7.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- By: Kiera Van Gelder
- Narrated by: Carla Mercer-Meyer
- Length: 10 hrs and 26 mins
- Unabridged
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Overall71
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Performance65
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Story65
Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships - all of which eventually led to doctors' belated diagnosis of borderline personality disorder 20 years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder.
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This was okay, but it got quite repetitive
- By Karen on 10-09-18
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The Buddha and the Borderline
- My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
- Narrated by: Carla Mercer-Meyer
- Length: 10 hrs and 26 mins
- Release date: 24-03-17
- Language: English
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£14.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Burn Rate
- Launching a Startup and Losing My Mind
- By: Andy Dunn
- Narrated by: Andy Dunn
- Length: 8 hrs and 26 mins
- Unabridged
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Overall16
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Performance16
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Story16
NATIONAL BESTSELLER In this “gripping” (TechCrunch), “eye-opening” (Gayle King, Oprah Daily) memoir of mental illness and entrepreneurship, the co-founder of the menswear startup Bonobos opens up about the struggle with bipolar disorder that nearly cost him everything. “Arrestingly...
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Brilliant insight
- By toje on 26-10-23
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- By: Scott Douglas, Alison Mariella Désir - Foreword
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Unabridged
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Overall41
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Performance35
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Story35
There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier. How? Everyone knows that running builds stronger muscles and a healthier heart; science now shows it also helps develop a healthier brain. For those struggling with depression and anxiety, a consistent running routine can enhance the mental-health benefits of talk therapy, antidepressants, and cognitive behavioral therapy.
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Great read
- By Deb Hele on 15-03-21
Preview -
Running is My Therapy
- Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 52 mins
- Release date: 17-04-18
- Language: English
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£12.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lies My Therapist Told Me
- Why Christians Should Aim for More Than Just Treating Symptoms
- By: Greg E. Gifford
- Narrated by: Greg E. Gifford, Todd Friel
- Length: 9 hrs and 3 mins
- Unabridged
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Overall1
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Performance1
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Story1
READ BY THE AUTHOR "Few books combine theological precision with practical wisdom as skillfully as Lies My Therapist Told Me." — Jonny Ardavanis "Dr. Gifford is an incredible resource." — Allie Beth Stuckey From beloved Christian counselor, professor, and podcaster Greg Gifford comes a bold...
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Lies My Therapist Told Me
- Why Christians Should Aim for More Than Just Treating Symptoms
- Narrated by: Greg E. Gifford, Todd Friel
- Length: 9 hrs and 3 mins
- Release date: 27-05-25
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Voice in My Head
- By: Emma Forrest
- Narrated by: Emma Forrest
- Length: 5 hrs and 3 mins
- Unabridged
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Overall26
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Performance23
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Story23
Emma Forrest, a British journalist, was just 22 and living the fast life in New York City when she realized that her quirks had gone beyond eccentricity. In a cycle of loneliness, damaging relationships, and destructive behavior, she found herself in the chair of a slim, balding, and effortlessly optimistic psychiatrist - a man whose wisdom and humanity would wrench her from the dangerous tide after she tried to end her life.
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Your Voice in My Head
- Narrated by: Emma Forrest
- Length: 5 hrs and 3 mins
- Release date: 22-10-14
- Language: English
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£11.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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Overall26
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Performance24
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Story24
It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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Don’t listen on Audible!
- By Mr Mark Davison on 27-12-25
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 10-09-19
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Jolt
- My Electric Journey Out of Darkness
- By: Ted Scheinman
- Length: 10 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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Story0
Reminiscent of William Styron’s Darkness Visible but with an appealing vein of humor, a magnificently written memoir of riding the depression roller coaster, choosing electroconvulsive therapy (ECT), and finding the path to happiness—with fascinating side-journeys into the nature of identity...
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Jolt
- My Electric Journey Out of Darkness
- Length: 10 hrs and 30 mins
- Release date: 10-11-26
- Language: English
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£19.09 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Far Side of the Moon
- Trials of My Father
- By: Clive Stafford Smith
- Narrated by: Clive Stafford Smith
- Length: 12 hrs and 46 mins
- Unabridged
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Overall13
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Performance13
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Story13
As one of our leading campaigners for justice, human rights lawyer Clive Stafford Smith has spent a lifetime getting to know his clients—from detainees in Guantánamo Bay to prisoners facing execution on Death Row—and finding out, in his own words, 'what makes them tick'. But for much of his life, closer to home, there was a man whose mind remained off limits: his own father. It was only years after Dick's death, when Clive inherited more than 3,000 of his letters, that he could finally take a breath and start to piece together the obsessive personality behind them.
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I have no words
- By star on 24-01-25
Preview -
The Far Side of the Moon
- Trials of My Father
- Narrated by: Clive Stafford Smith
- Length: 12 hrs and 46 mins
- Release date: 19-05-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Something to Live For
- My Post-Natal Depression and the NHS Unit That Saved Us
- By: Laura Canty
- Narrated by: Chloe Massey
- Length: 7 hrs and 12 mins
- Unabridged
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Overall10
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Performance10
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Story10
Laura Canty is a new mum. She has her beautiful baby boy, Arthur, and a wonderful husband. She has new mum friends on the local WhatsApp group, and everyone in her life is supportive and happy for her. But Laura doesn't see it this way. In the weeks since her baby was born, like one in five women, Laura has developed post-natal depression. In fact, she has decided that the only way out of her current situation is for her to kill herself or her baby.
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Very powerful book
- By Bethany on 19-09-23
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Something to Live For
- My Post-Natal Depression and the NHS Unit That Saved Us
- Narrated by: Chloe Massey
- Length: 7 hrs and 12 mins
- Release date: 04-02-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dear Friend, from My Life I Write to You in Your Life
- By: Yiyun Li
- Narrated by: Jennifer Ikeda
- Length: 5 hrs and 35 mins
- Unabridged
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Overall0
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Performance0
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Story0
In her first memoir, award-winning novelist Yiyun Li offers a journey of recovery through literature: a letter from a writer to like-minded readers. “A meditation on the fact that literature itself lives and gives life.”—Marilynne Robinson, author of Gilead “What a long way it is from...
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Dear Friend, from My Life I Write to You in Your Life
- Narrated by: Jennifer Ikeda
- Length: 5 hrs and 35 mins
- Release date: 05-02-19
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dark Blue
- The Despair Behind the Glory – My Journey Back from the Edge
- By: Shane Carthy
- Narrated by: Lloyd Cooney
- Length: 7 hrs and 53 mins
- Unabridged
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Overall8
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Performance8
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Story8
Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin’s 2014 Leinster under-21 final win over Meath, saw him wake up in St Patrick’s Mental Hospital. Carthy also explains what ultimately brought him back to where he is now, discovering a path where life is worth living.
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Tremendously truthful
- By Amazon Customer on 23-01-23
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Dark Blue
- The Despair Behind the Glory – My Journey Back from the Edge
- Narrated by: Lloyd Cooney
- Length: 7 hrs and 53 mins
- Release date: 01-09-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Befriending My Brain
- A Psychosis Story
- By: James Lindsay
- Narrated by: James Lindsay
- Length: 4 hrs
- Unabridged
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Overall11
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Performance11
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Story11
Like many of us, James Lindsay is no stranger to stress and anxiety. But in his case, leaving those struggles untreated led to a full psychotic episode that hospitalized him for the better part of a month. With the help of medication and therapy, he has now overcome this dark period and is currently living a much happier life.
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So honest about his mental health
- By Emma Boulton on 20-02-25
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Befriending My Brain
- A Psychosis Story
- Narrated by: James Lindsay
- Length: 4 hrs
- Release date: 28-07-23
- Language: English
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£11.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Checking In
- How Getting Real about Depression Saved My Life---and Can Save Yours
- By: Michelle Williams
- Narrated by: Michelle Williams
- Length: 5 hrs and 20 mins
- Unabridged
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Overall57
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Performance52
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Story52
"I need help." Those three words saved Grammy Award–winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning her own funeral. Realizing that she...
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For women who are depressed. Checking In
- By Jean Webber on 15-02-25
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Checking In
- How Getting Real about Depression Saved My Life---and Can Save Yours
- Narrated by: Michelle Williams
- Length: 5 hrs and 20 mins
- Release date: 25-05-21
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mental
- Lithium, Love, and Losing My Mind
- By: Jaime Lowe
- Narrated by: Jaime Lowe
- Length: 9 hrs and 57 mins
- Unabridged
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Overall0
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Performance0
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Story0
A riveting memoir and a fascinating investigation of the history, uses, and controversies behind lithium, an essential medication for millions of people struggling with bipolar disorder. It began in Los Angeles in 1993, when Jaime Lowe was just sixteen. She stopped sleeping and eating, and began...
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Mental
- Lithium, Love, and Losing My Mind
- Narrated by: Jaime Lowe
- Length: 9 hrs and 57 mins
- Release date: 03-10-17
- Language: English
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Black Rainbow
- How Words Healed Me: My Journey Through Depression
- By: Rachel Kelly
- Narrated by: Penelope Rawlins, Sandra Duncan
- Length: 11 hrs and 21 mins
- Unabridged
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Overall27
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Performance22
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Story21
Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother, and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days.
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Excellent
- By Tony C (London) on 18-10-14
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Black Rainbow
- How Words Healed Me: My Journey Through Depression
- Narrated by: Penelope Rawlins, Sandra Duncan
- Length: 11 hrs and 21 mins
- Release date: 24-04-14
- Language: English
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Depressionen [Depression]
- Verstehen, was Depressionen sind, den Umgang damit und wie ich den Wiedereinstieg ins Berufsleben meistere [Understanding What Depression Is, How to Deal with It and How I Can Manage My Return to Work]
- By: Vanessa Werdeinen
- Narrated by: Evelin Schumann
- Length: 3 hrs and 24 mins
- Unabridged
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Overall1
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Performance1
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Story1
Depressionen gehören zu den häufigsten psychischen Erkrankungen und können das Leben in vielerlei Hinsicht beeinträchtigen, besonders wenn es darum geht, den beruflichen Alltag zu meistern. Der Weg zurück ins Berufsleben nach einer Depression ist oft mit zahlreichen Herausforderungen verbunden, doch mit der richtigen Unterstützung und den passenden Strategien ist eine erfolgreiche Rückkehr möglich.
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Depressionen
- By Ossi on 08-11-24
Preview -
Depressionen [Depression]
- Verstehen, was Depressionen sind, den Umgang damit und wie ich den Wiedereinstieg ins Berufsleben meistere [Understanding What Depression Is, How to Deal with It and How I Can Manage My Return to Work]
- Narrated by: Evelin Schumann
- Length: 3 hrs and 24 mins
- Release date: 13-09-24
- Language: German
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Saving Me: My Journey Through Depression
- How to Discover, Understand, and Heal Yourself When No One Seems to Be Around: A Survivor Story (The Life Enhancement Series)
- By: Karl Marav
- Narrated by: Andrew Hansen
- Length: 3 hrs and 18 mins
- Unabridged
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Overall41
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Performance41
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Story41
What if I told you the best person to save you from the grips of depression is yourself? Would you believe me if I said that you could emerge from the darkness and discover yourself in a way you didn't think was possible? Confronting your thoughts and emotions can be a challenge, but I am here to show you just how empowering that vulnerability can be. In fact, it was during my darkest days that I learned how to appreciate the beauty in even the smallest glimmers of light.
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Raw, honest and moving
- By Mark F. on 29-09-24
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Saving Me: My Journey Through Depression
- How to Discover, Understand, and Heal Yourself When No One Seems to Be Around: A Survivor Story (The Life Enhancement Series)
- Narrated by: Andrew Hansen
- Series: The Life Enhancement Series
- Length: 3 hrs and 18 mins
- Release date: 08-07-24
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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