Showing results for "Method" in Sports & Outdoors
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Jiu Jitsu: History, Traditions, Methods, Knowledge, Philosophy
- By: Jonathan Cussins
- Narrated by: Nathan Chatelier
- Length: 3 hrs and 33 mins
- Unabridged
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Jiu jitsu is an unarmed form of combat first used by the samurai warriors of ancient Japan. It's an all-round martial art that uses striking, blocking, grappling, locking, throwing, ground, submission and weapons techniques. The emphasis is on technique over power and strength by using the opponent's force against themselves.
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Jiu Jitsu: History, Traditions, Methods, Knowledge, Philosophy
- Narrated by: Nathan Chatelier
- Length: 3 hrs and 33 mins
- Release date: 16-12-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Furious Method
- Transform Your Body, Mind & Goals
- By: Tyson Fury
- Narrated by: Tyson Fury, Jake Wood
- Length: 6 hrs and 17 mins
- Unabridged
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From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.
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Less boxing and more life coaching......
- By Martin on 16-05-21
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The Furious Method
- Transform Your Body, Mind & Goals
- Narrated by: Tyson Fury, Jake Wood
- Length: 6 hrs and 17 mins
- Release date: 12-11-20
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- By: Tom Brady
- Narrated by: Tom Brady, Jonathan Todd Ross
- Length: 6 hrs and 55 mins
- Unabridged
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In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady - along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero - explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living.
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What a load of rubbish
- By Steve Dennis on 05-10-17
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The TB12 Method
- How to Achieve a Lifetime of Sustained Peak Performance
- Narrated by: Tom Brady, Jonathan Todd Ross
- Length: 6 hrs and 55 mins
- Release date: 19-09-17
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Hansons Marathon Method
- Run Your Fastest Marathon the Hansons Way
- By: Luke Humphrey, Keith Hanson, Kevin Hanson
- Narrated by: Brian Arens
- Length: 7 hrs
- Unabridged
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Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon—and finish strong.
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Hansons Marathon Method
- Run Your Fastest Marathon the Hansons Way
- Narrated by: Brian Arens
- Length: 7 hrs
- Release date: 12-08-24
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- By: Philip Shepherd, Andrei Yakovenko
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Unabridged
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Research shows that increasing your muscle strength is the single most important thing you can do for your physical and mental health. This book shows you how--in just 30 minutes a day, once or twice a week--using the science-backed MSTF method. The mixed messages we’ve received about exercise...
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An absolute must read for strength training!
- By Jamie M Abba on 07-12-21
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Deep Fitness
- The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
- Narrated by: Philip Shepherd
- Length: 7 hrs and 50 mins
- Release date: 12-10-21
- Language: English
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£17.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Norwegian Method Podcast
- By: SantaraTech
- Original Recording
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A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.
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Mini-Forest Revolution
- Using the Miyawaki Method to Rapidly Rewild the World
- By: Hannah Lewis
- Narrated by: Tia Rider
- Length: 6 hrs and 6 mins
- Unabridged
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For listeners who enjoyed Finding the Mother Tree and The Hidden Life of Trees comes the first-ever book about a movement to restore biodiversity in our cities and towns by transforming empty lots, backyards, and degraded land into mini-forests. Author Hannah Lewis is the forest maker turning asphalt into ecosystems to save the planet, and she wants everyone to know they can do it too.
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Mini-Forest Revolution
- Using the Miyawaki Method to Rapidly Rewild the World
- Narrated by: Tia Rider
- Length: 6 hrs and 6 mins
- Release date: 20-12-22
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Grow Psilocybin Mushrooms at Home for Beginners
- 5 Comprehensive Magic Mushroom Growing Methods & All You Need to Know About Psilocybin
- By: Bil Harret, Anastasia V. Sasha
- Narrated by: Raven Ashborne
- Length: 2 hrs and 47 mins
- Unabridged
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This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.
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How to Grow Psilocybin Mushrooms at Home for Beginners
- 5 Comprehensive Magic Mushroom Growing Methods & All You Need to Know About Psilocybin
- Narrated by: Raven Ashborne
- Series: Medicinal Mushrooms Series, Book 2
- Length: 2 hrs and 47 mins
- Release date: 31-03-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Complete Athlete
- Game Changing Methods to Train Like a Winner, Build a Strong Mindset, and Achieve Your Athletic Potential
- By: Jack Henderson
- Narrated by: Dan Levy
- Length: 3 hrs and 15 mins
- Unabridged
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Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully, there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game. Discover how to reach your full potential and become an elite athlete at the top of your game.
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Helpful stuff but lacking
- By Amazon Customer on 14-09-23
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The Complete Athlete
- Game Changing Methods to Train Like a Winner, Build a Strong Mindset, and Achieve Your Athletic Potential
- Narrated by: Dan Levy
- Length: 3 hrs and 15 mins
- Release date: 06-09-22
- Language: English
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The Mental Training Guide for Elite Athletes
- How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- By: David L. Angeron
- Narrated by: Allen R. Wazny
- Length: 4 hrs and 42 mins
- Unabridged
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A mental toughness playbook for athletes, parents, and coaches. In sports, and in life, mental toughness matters - even more than raw talent and skill. But young athletes can't develop it, and master other vital aspects of the "inner game", on their own. Coaches and parents play a vital role as well. Angeron draws on his expertise as a sport psychology coach and his background as a college athlete and baseball scout to help listeners overcome the fear, doubt, and negativity that derail players and teams.
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The Mental Training Guide for Elite Athletes
- How the Mental Master Method Helps Players, Parents, and Coaches Create a Championship Mindset
- Narrated by: Allen R. Wazny
- Length: 4 hrs and 42 mins
- Release date: 21-09-20
- Language: English
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Trapping Secrets
- Methods, Tricks, and Tips of a Fifty-Year Fur Trapper
- By: William Wasserman
- Narrated by: Khai Lannor
- Length: 3 hrs and 24 mins
- Unabridged
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William Wasserman, a retired Pennsylvania game warden who has trapped everything from weasels to black bears, writes about his favorite sets and methods in a series of twenty-five chapters encompassing a lifetime on the trapline.
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Trapping Secrets
- Methods, Tricks, and Tips of a Fifty-Year Fur Trapper
- Narrated by: Khai Lannor
- Length: 3 hrs and 24 mins
- Release date: 06-03-25
- Language: English
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The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- By: Inner Champion
- Narrated by: Jeff Bower
- Length: 3 hrs and 42 mins
- Unabridged
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Performance24
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Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.
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A Must-Have for Athletes
- By Gerald on 29-04-24
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The Mental Resilience Method for Young Athletes
- 5 Science-Based Mindset Training Strategies to Gain Confidence, Improve Focus and Win Your Next Game
- Narrated by: Jeff Bower
- Length: 3 hrs and 42 mins
- Release date: 13-03-24
- Language: English
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Putting by the Numbers
- A Quantitative Method of Lag Putting
- By: Bob Labbe
- Narrated by: Steve Salge
- Length: 1 hr and 27 mins
- Unabridged
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Are you looking to better your golf score? You can achieve this goal by improving your lag putting. In Putting by the Numbers, author Bob Labbe provides a quantitative method of lag putting applicable for all golfers whether recreational, amateur, or professional. It can you help you reduce your score by four to five strokes per round regardless of skill level. This method is based upon science, including physics and engineering mechanics, but is simplified and reduced to an arithmetic method anyone can use if able to do simple arithmetic in their head quickly.
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Putting by the Numbers
- A Quantitative Method of Lag Putting
- Narrated by: Steve Salge
- Length: 1 hr and 27 mins
- Release date: 26-09-22
- Language: English
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The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- By: Jacob Rothenberg
- Narrated by: Scott O'Dell
- Length: 1 hr and 39 mins
- Unabridged
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You get: Powerlifting: The Westside System For Raw Lifting. The original number one best-selling short guide detailing exact adjustments to make to the Westside system for raw lifting. Westside for Raw Powerlifting: Periodization 101. Learn how to structure a complete training cycle using a simplified form of block periodization - done the Westside/Conjugate way.
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3 stars
- By Tautan Andrei Stefan on 09-07-18
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The Raw Westside Bundle
- Using the Conjugate Method for Raw Powerlifting
- Narrated by: Scott O'Dell
- Length: 1 hr and 39 mins
- Release date: 09-08-17
- Language: English
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Self Mastery Method
- By: Charlotte Elizabeth
- Original Recording
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I’m Charlotte Elizabeth — a former professional dancer whose entire life was built on discipline, performance, and impossible standards. When injury forced everything to collapse, I had to rebuild not just my career… but the belief that I was worthy of success at all.That chapter led me to develop The Self Mastery Method — a framework that transforms self-doubt into self-trust, ambition into aligned, authentic action, and adversity into fuel.Now, I’m here to create space for vulnerability in the world of high achievers and big dreamers so that others know you can cohesively build a ...
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Forever Young: The Science of Longevity
- Proven Methods to Slow Aging, Prevent Chronic Disease, Unlock the Secrets to Live a Healthier, More Vibrant Life
- By: Sienna Locke
- Narrated by: Ashley Chavez
- Length: 4 hrs and 29 mins
- Unabridged
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. Discover the secrets to living a healthier, more vibrant life and slow down aging—naturally and effectively. Worried about losing independence or feeling overwhelmed by the healthcare maze? You're not alone. Many adults and seniors struggle with fatigue, brain fog, or chronic issues—but aging well is possible with the right tools. Forever Young: The Science of Longevity reveals how to take control of your health and feel empowered at every stage of life.
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Forever Young: The Science of Longevity
- Proven Methods to Slow Aging, Prevent Chronic Disease, Unlock the Secrets to Live a Healthier, More Vibrant Life
- Narrated by: Ashley Chavez
- Length: 4 hrs and 29 mins
- Release date: 14-10-25
- Language: English
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Rock Climbing 101
- How to Rock Climb and Become the Best Rock Climber You Can Be from A to Z
- By: HowExpert, Brigitte Ngo-Trinh
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 27 mins
- Unabridged
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In recent years, there has been a huge influx of interest in climbing. Climbing gyms are popping up all over the place, and new climbers are taking to the outdoors, but there aren’t enough old timers to pass on all of the necessary knowledge that comes with taking on such a sport. There is more to climbing than just going up a rock. Once you join the sport, you become part of a community, a family, and there are certain unwritten rules that should be adhered to.
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Rock Climbing 101
- How to Rock Climb and Become the Best Rock Climber You Can Be from A to Z
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 27 mins
- Release date: 30-03-20
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Back in Ten
- The 10-Minute Method to Transform Your Back and Eliminate Pain
- By: James Davies
- Length: 6 hrs
- Unabridged
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"James is the man; he has revolutionised the way I feel about my body" DAVID BECKHAM "James is a true healer" PEDRO PASCAL FIX YOUR BACK IN 10 MINUTES A DAY! After decades spent working with pro-athletes and Olympians, top actors and performers, leading osteopath and performance coach James...
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Back in Ten
- The 10-Minute Method to Transform Your Back and Eliminate Pain
- Length: 6 hrs
- Release date: 02-04-26
- Language: English
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The Major League Mind Method
- By: Head Coach Robby Soul
- Original Recording
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Minor league ballplayers don't miss the Big Leagues due to lack of talent - they get left behind because they lack in-game consistency under pressure.Better decisions under pressure turn close games into more wins.This show gives you the blueprint to master the mental game through bulletproof focus, a consistent approach, and fast, foolproof recovery from blown calls and bad ABs, to stop the spiral before it starts.If you're ready to train the skill that's costing you millions, get started NOW inside my private Locker Room: https://www.skool.com/major-league-mind-4940
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