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Summary

Brought to you by Penguin.

Pick yourself up off the canvas.

Transform your body and mind.

Make your comeback.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. 

Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored and stronger than ever. 

©2020 Tyson Fury (P)2020 Penguin Audio

What listeners say about The Furious Method

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practical and inspiring

loved every round, thanks to the gypsy king for his honesty again. will listen again and again.

3 people found this helpful

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Less boxing and more life coaching......

If you want to listen to a book completely about boxing, it’s backgrounds, skills and so on - this is not the book for you.
If you want to listen to a book about a brave man who has fought back from mental illness and the tactics he uses for that- then this is the book for you.

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Fantastic read

I found this a great book, not only as a boxing fan but from a neutral standpoint also, i dont suffer from mental health issues but found it a great book for motivation. Another great book tyson

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Fantastic and inspiring

Tyson fury and his alter ego ‘The Gyspy King’ is full of so many inspiring stories, quotes and advice. Tyson so eloquently describes various parts of his life, his challenges and how he overcame them. To be so open and honest about his shortcomings ( for someone soooo taaaallll) pardon the pun, was a great tonic. I made a note of some of his stories and advice and once I finished the book I have listened to them again. This audio book made me laugh, made me think about my life and most importantly made me change - more exercise and challenge yourself as he quotes from his dad - go out and get it.
Great book

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nice

felt a bit self help book like at times but still interesting to listen to

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This Big Dosser is a hero

Brilliant book by a brilliant guy, an inspiration and a guy with his priorities in the right places

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Walter rowan

loved this book I can't read so this was fantastic for me tyson fury is a legend

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Excellent

Inspired me to do something about my own mental health. I’d have liked it if Tyson had narrated it though.

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Good for mental health, not a sequel.

Great for someone looking for help for mental health, gives exercise routines and a general insight from Tyson Fury’s life and point of view. I originally purchased the book thinking it was a sequel from Tysons autobiography but it’s not that. If you’ve read Tysons autobiography you will know everything in this book pretty much, a lot of repetition. If your looking for a book to help motivate you and get fit then maybe this is the book for you, if your looking to find out the next chapter in Tyson Fury’s life then this is not the book.

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Didn't expect such a good experience

Really enjoyed the narration and the blend of informative subject matter mixed with real life experiences from Tyson.

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  • Amazon Customer
  • 01-03-21

A great easy listen

I found this book easy to listen to, enjoyable, motivating and inspiring.
It focuses on the fundamentals, like the importance of exercise, sleep, nutrition, staying off social media, living in the present.
It also has information about Tyson’s training camps and his training methods and routines.
The information is simple and easy to understand, and the narrator has a nice voice.
I would recommend this book.

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  • Alexander Schweitzer
  • 06-12-20

Great book

I love the book but only one chapter is read by Tyson Fury , would love to listen more chapter with his voice .
Thanks for sharing you’re life and progress with mental health and teach us how to be a champion in life .