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Summary

Brought to you by Penguin.

Pick yourself up off the canvas.

Transform your body and mind.

Make your comeback.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. 

Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored and stronger than ever. 

©2020 Tyson Fury (P)2020 Penguin Audio

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What listeners say about The Furious Method

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practical and inspiring

loved every round, thanks to the gypsy king for his honesty again. will listen again and again.

3 people found this helpful

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This Big Dosser is a hero

Brilliant book by a brilliant guy, an inspiration and a guy with his priorities in the right places

1 person found this helpful

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Fantastic!

Amazing book, with lots of tips and tricks for improving mental health and focus in life. I have applied lots of the lessons in this book in my own life over the past month and I'm feeling so much better already! I will probably read it again in the future to remind myself of the really good information in it!

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Great feel good book

Great book to make you get of your arse. fury beats joshua every day fact

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Therapy for the working man

Really not what I expected this to be, however I was pleasantly surprised by the easy to follow strategies within this book. On the down side, it says read partly by Tyson however that turned out to be the first chapter only. This book also needs an attached PDF with the workouts as they are not easy to follow when just recited at the start of each "round". I would recommend to anyone who wants to sort their life out 👍👊🦇

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Outstanding

If you want a book that packs a punch, in terms of valuable content and fun to listen to/read. This is mega. A fine example of resilience and grit, even when against all odds. Thank you for gifting this to the world Tyson.

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Good listen

Totally enjoyed this book there's loads of stuff you can relate to and talks and how life is .. 😊

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  • SM
  • 05-01-21

Uplifting and Inspiring

Very motivational, but it would have been great to hear more of the book read by Fury himself. That said, the narrator isn't boring and it's a great honest story of fighting your demons and achieving greatness.

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good book very inspiring

would of liked it more if tyson read it as I think it would mean more to me

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Brilliant

This is brilliant. A great listen. Inspiring, inspirational. What a great guy, kind hearted, driven. Real life problems spoken about openly and honestly

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  • Alexander Schweitzer
  • 06-12-20

Great book

I love the book but only one chapter is read by Tyson Fury , would love to listen more chapter with his voice . Thanks for sharing you’re life and progress with mental health and teach us how to be a champion in life .