Showing results for "Me" in Diets, Nutrition & Healthy Eating
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It Was Me All Along
- A Memoir
- By: Andie Mitchell
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Unabridged
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Overall53
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Performance48
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Story48
A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her...
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beautiful
- By H.kenny on 07-05-25
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It Was Me All Along
- A Memoir
- Narrated by: Andie Mitchell
- Length: 7 hrs and 14 mins
- Release date: 06-01-15
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 15 mins
- Unabridged
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Overall45
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Performance37
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Story35
Craig Beck is a well-regarded family man with two children, a nice home and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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Worked For Me. However....
- By Bob Allsopp on 03-01-14
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- Narrated by: Craig Beck
- Length: 4 hrs and 15 mins
- Release date: 23-08-12
- Language: English
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Are GLP-1s Right for Me?
- How Semaglutide and Tirzepatide Medications Support Weight Loss and Help Manage Diabetes, and What You Should Know About Side Effects
- By: Trish Grinnell
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 6 mins
- Unabridged
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Overall12
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Performance12
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Story12
Are you overwhelmed by the array of GLP-1 medication options and unsure if these drugs are the best option for you? Are you using GLP-1s and struggling with side effects that make sticking to your treatment plan feel impossible? Are you seeking dietary advice that aligns with these medications to maximize their benefits? You're not alone. Many in your shoes have faced the same dilemmas, only to find success through expert guidance and accurate information. This audiobook is designed to be your trusted resource for better health.
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Good Overview of GLP-1 Meds
- By Rachel B on 14-05-25
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Are GLP-1s Right for Me?
- How Semaglutide and Tirzepatide Medications Support Weight Loss and Help Manage Diabetes, and What You Should Know About Side Effects
- Narrated by: Marcia Ware-Wilder
- Length: 4 hrs and 6 mins
- Release date: 15-04-25
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- By: Michelle Rowlinson
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 39 mins
- Unabridged
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Overall23
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Performance23
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Story23
Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms.
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A Life-Changing Guide for Women Over 40!
- By L.R. on 11-08-23
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You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- Narrated by: Rhonda Pownall
- Length: 5 hrs and 39 mins
- Release date: 10-07-23
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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re-MIND-me Extreme Hypnosis™ for Weight Loss
- By: Douglas Whetstone
- Narrated by: John Schuster
- Length: 10 hrs and 47 mins
- Unabridged
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Overall14
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Performance14
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Story14
Our re-MIND-me Extreme Hypnosis™ package contains 5 hypnosis scripts, as well as guided visualization, affirmations, subliminals, and instructions on how to deepen your hypnosis for even better results.
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Mind Over Matter!
- By Jeremiah Simmons on 15-04-24
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re-MIND-me Extreme Hypnosis™ for Weight Loss
- Narrated by: John Schuster
- Length: 10 hrs and 47 mins
- Release date: 26-02-24
- Language: English
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£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Food Saved Me
- My Journey of Finding Health and Hope Through the Power of Food
- By: Danielle Walker
- Narrated by: Danielle Walker
- Length: 10 hrs and 12 mins
- Unabridged
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Overall3
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Performance3
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Story3
Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again.
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Food Saved Me
- My Journey of Finding Health and Hope Through the Power of Food
- Narrated by: Danielle Walker
- Length: 10 hrs and 12 mins
- Release date: 14-09-21
- Language: English
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Me, My Pig, and I
- My Life Battling My Inner Food Demon
- By: Glenn Livingston
- Narrated by: Tim Sinclair
- Length: 4 hrs and 17 mins
- Unabridged
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Overall4
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Performance4
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Story4
Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again. In Me, My Pig, and I he outlines the life which led him to develop this radically effective system to help overcome overeating, in delightful, poignant stories with which the listener will instantly identify.
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5 star book!
- By Amazon Customer on 23-09-19
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Me, My Pig, and I
- My Life Battling My Inner Food Demon
- Narrated by: Tim Sinclair
- Length: 4 hrs and 17 mins
- Release date: 14-06-19
- Language: English
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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I Got This
- How I Changed My Ways and Lost What Weighed Me Down
- By: Jennifer Hudson
- Narrated by: Shanelle Gabriel, Jennifer Hudson
- Length: 4 hrs and 42 mins
- Unabridged
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Overall4
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Performance3
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Story3
A personal and inspirational memoir from Grammy and Oscar winner Jennifer Hudson, focused on her amazing transformation as she embraced a healthy lifestyle and lost over eighty pounds. Soulful and sultry, Jennifer Hudson wowed the world with her powerful voice in American Idol's third season...
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All about weight watchers
- By Anonymous on 20-03-24
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I Got This
- How I Changed My Ways and Lost What Weighed Me Down
- Narrated by: Shanelle Gabriel, Jennifer Hudson
- Length: 4 hrs and 42 mins
- Release date: 10-01-12
- Language: English
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£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Things My Grandma Told Me, Things My Grandma Showed Me
- By: Mia X
- Narrated by: Mia K. Young
- Length: 6 hrs and 25 mins
- Unabridged
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Legendary recording artist Mia X was the first lady of multi-platinum record label No Limit Records. Her cookbook/memoir is filled with memories from her childhood and all the way through her musical career, as well as sharing some of her delicious recipes. The cookbook/memoir is an ode to her late grandmother, whom she fondly calls Mamaw. Mamaw had a big hand in raising Mia. Things My Grandma Told Me, Things My Grandma Showed Me will have you laughing, crying, quoting Mamaw, and cooking.
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Things My Grandma Told Me, Things My Grandma Showed Me
- Narrated by: Mia K. Young
- Length: 6 hrs and 25 mins
- Release date: 03-01-19
- Language: English
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Minimize Me: 10 Diets to Lose 25 lbs in 50 Days
- By: Andy Leeks
- Narrated by: Andy Leeks
- Length: 2 hrs and 53 mins
- Unabridged
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The autobiographical tale of a serial crash-dieter who came up with a cunning plan to overcome the monotony of dieting. Andy realized that every diet he had ever been on had failed because he got bored. What if he were to tackle the boredom head on? Surely he would have a better chance of success if he were to regularly change his diet plan. The result? A self-imposed challenge to try out 10 different diets in an effort to lose 25 lbs in just 50 days.
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Minimize Me: 10 Diets to Lose 25 lbs in 50 Days
- Narrated by: Andy Leeks
- Length: 2 hrs and 53 mins
- Release date: 31-07-15
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ripped Sober
- The Fitness Routine That Got Me out of Addiction, into Recovery, and How to Create Your Own (Fitness Series)
- By: Brett Grau
- Narrated by: Jim Callahan
- Length: 2 hrs and 4 mins
- Unabridged
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Overall24
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Performance24
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Story24
Find redemption and personal growth through sobriety and exercise. Are you struggling with addiction and looking for a way to overcome it and become the best version of yourself? In this audiobook, Brett Grau shares his personal story of how he used a focus on physical fitness to beat his alcohol addiction and transform his life.
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Motivation X 1000
- By Lisa G. on 01-04-23
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Ripped Sober
- The Fitness Routine That Got Me out of Addiction, into Recovery, and How to Create Your Own (Fitness Series)
- Narrated by: Jim Callahan
- Length: 2 hrs and 4 mins
- Release date: 15-02-23
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Help Me Get Healthy
- How to Achieve Better Health Through Clean Living
- By: RJ Lewis
- Narrated by: Colleen Arnold
- Length: 2 hrs and 46 mins
- Unabridged
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If you are concerned about a loved one's health and want to avoid the same fate, or perhaps you're doing okay but aim to elevate your well-being, you're not alone. When it comes to healthy living, finding comprehensive guidance on diet, exercise, and common home toxins can be tough. If you’re confused about how to improve your life through clean living, this is a must-listen guide for your journey.
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Help Me Get Healthy
- How to Achieve Better Health Through Clean Living
- Narrated by: Colleen Arnold
- Length: 2 hrs and 46 mins
- Release date: 04-06-24
- Language: English
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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¿Por qué me duele la tripa?
- Reparación digestiva, microbiota, adelgazamiento y salud
- By: Ángela Quintas
- Narrated by: Gádor Martín
- Length: 5 hrs and 57 mins
- Unabridged
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De la mano de una gran prescriptora con muchos años de consulta en temas de nutrición, adelgazamiento y reparación digestiva, este audiolibro es una herramienta práctica y poderosa que resolverá de forma sencilla muchas dudas relacionadas con la alimentación y la salud.
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¿Por qué me duele la tripa?
- Reparación digestiva, microbiota, adelgazamiento y salud
- Narrated by: Gádor Martín
- Length: 5 hrs and 57 mins
- Release date: 17-01-23
- Language: Spanish
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£15.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dime qué comes y te diré qué bacterias tienes [Tell Me What You Eat and I'll Tell You What Bacteria You Have]
- El intestino, nuestro segundo cerebro [The Gut, Our Second Brain]
- By: Blanca García-Orea Haro
- Narrated by: Blanca García-Orea Haro
- Length: 4 hrs and 46 mins
- Unabridged
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Overall2
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Performance1
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Muchas veces sufrimos cansancio, mal humor, ansiedad, estrés e incluso molestias digestivas que tratamos solo con medicamentos. Blanca García-Orea, una de las nutricionistas más influyentes en nuestro país, comparte las claves para entender cómo influyen las bacterias intestinales en tus pensamientos, en tus patrones de conducta y su papel en las enfermedades y en la calidad de vida.
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Dime qué comes y te diré qué bacterias tienes [Tell Me What You Eat and I'll Tell You What Bacteria You Have]
- El intestino, nuestro segundo cerebro [The Gut, Our Second Brain]
- Narrated by: Blanca García-Orea Haro
- Length: 4 hrs and 46 mins
- Release date: 29-04-21
- Language: Spanish
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Todo me cae mal
- By: John Ospina Nieto
- Narrated by: Antonio Raluy
- Length: 5 hrs and 21 mins
- Unabridged
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En este libro se expone los aspectos más relevantes de la patología gastrointestinal y un planteamiento más acertado y cercano al público acerca de ese mal llamado "síndrome de colon irritable". Además se explica el concepto de integralidad del individuo como clave para entender desde...
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Todo me cae mal
- Narrated by: Antonio Raluy
- Length: 5 hrs and 21 mins
- Release date: 30-10-24
- Language: Spanish
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Free to Be the Best Me
- How Abuse, Jail, and Near-Death Inspired “The Walker Lifestyle”—to Help You Be Your Best
- By: Anson B. Walker
- Narrated by: Jonas Talkington
- Length: 4 hrs and 42 mins
- Unabridged
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Anson learned the hard way about overcoming adversity, including an abusive childhood, serving time in jail, and surviving a near fatal fall. Athletics always gave Anson a second-chance to recover from his circumstances but not without extreme difficulty. Through it all, he found faith and a purpose to help others beat the odds with their fitness.
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Free to Be the Best Me
- How Abuse, Jail, and Near-Death Inspired “The Walker Lifestyle”—to Help You Be Your Best
- Narrated by: Jonas Talkington
- Length: 4 hrs and 42 mins
- Release date: 03-12-23
- Language: English
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Is It Me or My Hormones?
- The Good, the Bad, and the Ugly about PMS, Perimenopause, and All the Crazy Things that Occur with Hormone Imbalance
- By: Marcelle Pick MSN OBGYN
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 5 hrs and 4 mins
- Unabridged
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A simple, clear, accessible 28-day plan to help you balance your hormones and feel like yourself again from a health-care professional who has helped hundreds of women-including herself-do just that!Hormonal issues were a big part of my life, starting in my teens and especially in my early 20s...
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Is It Me or My Hormones?
- The Good, the Bad, and the Ugly about PMS, Perimenopause, and All the Crazy Things that Occur with Hormone Imbalance
- Narrated by: Marcelle Pick MSN OBGYN
- Length: 5 hrs and 4 mins
- Release date: 29-05-24
- Language: English
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Meat Me Halfway
- How Changing the Way We Eat Can Improve Our Lives and Save Our Planet
- By: Brian Kateman
- Narrated by: Pete Cross
- Length: 8 hrs
- Unabridged
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We know that eating animals is bad for the planet and bad for our health, and yet we do it anyway. Ask anyone in the plant-based movement and the solution seems obvious: stop eating meat. But, for many people, that stark solution is neither appealing nor practical. In Meat Me Halfway, author and founder of the reducetarian movement Brian Kateman puts forth a realistic and balanced goal: mindfully reduce your meat consumption.
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Meat Me Halfway
- How Changing the Way We Eat Can Improve Our Lives and Save Our Planet
- Narrated by: Pete Cross
- Length: 8 hrs
- Release date: 22-04-22
- Language: English
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Ginger? Let Me Explain
- By: Pearl Robinson
- Narrated by: Angel Clark
- Length: 54 mins
- Unabridged
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Overall1
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This book will bring to you all you wanted to know about ginger. As a spice its taste is inimitable. An extremely versatile spice, it blends superbly in soups, salads, sweets and main course dishes. It is also served with sushi and sashimi. This book will give an insight on the many uses and benefits of this rhizome, which incidentally no longer grows in the wild.
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Ginger? Let Me Explain
- Narrated by: Angel Clark
- Length: 54 mins
- Release date: 21-07-15
- Language: English
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£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Arthrose, arthrite : je me soigne en mangeant
- Rhumatismes, ce qui marche vraiment pour soulager vos articulations
- By: Sébastien Czernichow, Jérémie Sellam
- Narrated by: Quentin Moriot
- Length: 5 hrs and 42 mins
- Unabridged
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Arthrose, arthrite : vous souffrez d'un rhumatisme qui rend votre vie impossible ? Vous cherchez à soulager vos douleurs durablement ? Si le recours aux médicaments est essentiel, le traitement ne se résume pas uniquement à cela. Un livre audio didactique narré par le timbre solaire de Quentin Moriot ! Au cours de leurs nombreuses années de pratique, les professeurs Jérémie Sellam, rhumatologue, et Sébastien Czernichow, médecin nutritionniste, ont constaté les bienfaits d'une prise en charge globale qui inclut l'alimentation et l'activité physique.
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Arthrose, arthrite : je me soigne en mangeant
- Rhumatismes, ce qui marche vraiment pour soulager vos articulations
- Narrated by: Quentin Moriot
- Length: 5 hrs and 42 mins
- Release date: 22-05-25
- Language: French
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£16.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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