Showing results for "MIND" in Bodybuilding & Strength Training
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The Athletic Mind Blueprint
- Visualization, Stress Control, and Mental Training for Peak Athletic Performance
- By: Badhon Mondol
- Narrated by: Myriam Berger
- Length: 1 hr and 6 mins
- Unabridged
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Elite athletic performance is not built by muscles alone—it begins in the mind. The Athletic Mind Blueprint explores the powerful connection between mental conditioning and physical performance, revealing how athletes can train their brains to unlock higher levels of strength, endurance, and focus. Drawing on principles from neuroscience, sports psychology, and cognitive training, this audiobook introduces the concept of “cognitive athletics,” where mental discipline becomes the foundation of physical excellence.
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The Athletic Mind Blueprint
- Visualization, Stress Control, and Mental Training for Peak Athletic Performance
- Narrated by: Myriam Berger
- Length: 1 hr and 6 mins
- Release date: 30-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- By: Adam Sinicki
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Unabridged
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Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer, where he provides expertise on functional training, brain training, productivity, flow states and more. Currently popular functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multifaceted movements.
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Be the best version of you!
- By DX on 12-09-21
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Functional Training and Beyond
- Building the Ultimate Superfunctional Body and Mind
- Narrated by: Adam Sinicki
- Length: 7 hrs and 23 mins
- Release date: 25-03-21
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Grow Bigger Stronger Muscles by Training the Mind
- The Mentality That Assures the Completion of a Long-Term Goal
- By: Ryan Wigodsky
- Narrated by: Ryan Wigodsky
- Length: 2 hrs and 27 mins
- Unabridged
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Unhappy with how skinny you are? Tired of being small? Unable to dedicate yourself to a goal? Never completed a long-term goal, but have the urge to? This book is designed to break down the trials and tribulations of achieving a long-term goal. It thoroughly explains how to grow physically while developing, shaping, and strengthening muscles. More importantly, it is also a blueprint for realizing any long-term goal, fitness-related or not.
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An inspiring read.
- By Frances K Fox on 06-12-20
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How to Grow Bigger Stronger Muscles by Training the Mind
- The Mentality That Assures the Completion of a Long-Term Goal
- Narrated by: Ryan Wigodsky
- Length: 2 hrs and 27 mins
- Release date: 03-11-20
- Language: English
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£7.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Iron on My Mind
- By: Dave Draper
- Narrated by: Steven Oswalt
- Length: 11 hrs and 1 min
- Unabridged
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Push that iron, lift that steel! Iron On My Mind, Dave Draper's third book, is a collection of his best work, designed to provide invigorating shots of insight, encouragement and inspiration to push, drag, and lure his listeners to the gym day after day. Once known as the Blond Bomber, Draper's listeners now consider him the Pied Piper of bodybuilding.
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Iron on My Mind
- Narrated by: Steven Oswalt
- Length: 11 hrs and 1 min
- Release date: 19-01-18
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- By: Roger Snipes
- Narrated by: Joe Shire, Roger Snipes
- Length: 4 hrs and 39 mins
- Unabridged
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This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts, and legs. Includes nutritional advice and meal-planning guidance to maximize muscle building and fat loss.
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Your Mind Builds Your Body
- Natural Techniques to Boost Performance and Strength
- Narrated by: Joe Shire, Roger Snipes
- Length: 4 hrs and 39 mins
- Release date: 08-06-21
- Language: English
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£10.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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