Showing results for "Happy" in Physical Illness & Disease
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Heartfull
- What to Eat for a Healthy, Happy Heart
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Original Recording
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Scientific factors in our diets and lifestyles influence our risk of cardiovascular disease, and what's good for our hearts also tends to be good for our guts, our brains, livers, and weight control, reduces our risk of many forms of cancer, and even helps us to age well. Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life.
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Im definitely going plant based
- By Andrea on 13-07-25
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Heartfull
- What to Eat for a Healthy, Happy Heart
- Narrated by: Dr Joanna McMillan
- Length: 3 hrs and 35 mins
- Release date: 02-05-23
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hypermobile and Happy
- Naturally Heal Symptoms of Hypermobile Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorders, and Many Secondary Conditions
- By: Shannon Gale
- Narrated by: Shannon Gale
- Length: 16 hrs and 6 mins
- Unabridged
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Designed for People Just Like You: Do you often hear, “You’re so flexible! ”—but secretly struggle with chronic pain, joint stiffness, digestive issues, or even anxiety? These symptoms—and more—could be signs of Hypermobile Ehlers-Danlos Syndrome (hEDS) or Hypermobility Spectrum Disorder (HSD), conditions common in people with extra flexibility but rarely diagnosed. Hypermobile and Happy is the essential guide for those with hypermobility who are ready to take control of their health naturally.
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Thoroughly informative and validating
- By Miss K L Walker on 09-08-25
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Hypermobile and Happy
- Naturally Heal Symptoms of Hypermobile Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorders, and Many Secondary Conditions
- Narrated by: Shannon Gale
- Length: 16 hrs and 6 mins
- Release date: 26-11-24
- Language: English
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£17.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Sleep Habits, Happy Child
- By: Marc Weissbluth MD
- Narrated by: Paul Mantell
- Length: 16 hrs and 45 mins
- Unabridged
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One of the country's leading researchers updates his revolutionary approach to solving - and preventing - children's sleep problems. Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.
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Healthy Sleep Habits, Happy Child
- Narrated by: Paul Mantell
- Length: 16 hrs and 45 mins
- Release date: 29-07-13
- Language: English
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£17.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happy Hormone Guide
- A Plant-Based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms
- By: Shannon Leparski
- Narrated by: Reese Grey
- Length: 6 hrs and 25 mins
- Unabridged
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Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.
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The Happy Hormone Guide
- A Plant-Based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms
- Narrated by: Reese Grey
- Length: 6 hrs and 25 mins
- Release date: 30-09-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm
- Letting Go of Stress and Searching for a Happy Centre
- By: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 5 hrs and 28 mins
- Unabridged
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Overall283
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Performance247
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In today's always-on world, for many of us it seems impossible to relax, take time out or mute the encircling noise. It is easy to feel trapped in this frenzied state of mind: we are surrounded by negative stories in the press, weighed down by pressures from work, family life or school and subject to constant scrutiny under the all-seeing eye of social media. As a result, mental health illnesses are on the rise in every age group, and more of us than ever before yearn for silence, peace and calm.
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Frustrating
- By Amazon Customer on 22-01-19
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Calm
- Letting Go of Stress and Searching for a Happy Centre
- Narrated by: Fearne Cotton
- Length: 5 hrs and 28 mins
- Release date: 28-12-17
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness
- Hypnotherapy to Relax Your Mind and Body, Sleep Better, Reduce Anxiety and Be Happy
- By: Hypnosis and Meditation A. Academy
- Narrated by: Whitney Ann Jenkins
- Length: 3 hrs and 4 mins
- Unabridged
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Happiness and serenity are now easier to reach, thanks to Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness. Hypnotherapy will help you achieve important goals through the development of healthier habits.
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Relax your toe
- By Amazon Customer on 18-01-23
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Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness
- Hypnotherapy to Relax Your Mind and Body, Sleep Better, Reduce Anxiety and Be Happy
- Narrated by: Whitney Ann Jenkins
- Length: 3 hrs and 4 mins
- Release date: 11-06-20
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gutfull
- What to Eat for a Happy Gut
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Original Recording
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We know that gut health is important. What and how you eat affects your energy levels, your brain function, how you feel, your work performance, your skin, your weight, how well you age and your long-term health. There isn’t much else in life under your control that has that kind of awesome power and all of these effects start with what happens in the gut. At the same time, never before have we been so confused over what we should eat!
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Gutfull
- What to Eat for a Happy Gut
- Narrated by: Dr Joanna McMillan
- Length: 4 hrs and 4 mins
- Release date: 31-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Sleep Habits, Happy Child, 4th Edition
- A Step-by-Step Program for a Good Night's Sleep
- By: Marc Weissbluth MD
- Narrated by: LJ Ganser
- Length: 22 hrs and 33 mins
- Unabridged
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Overall5
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Performance4
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In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.
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Too much repetition
- By nathalie on 17-12-18
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Healthy Sleep Habits, Happy Child, 4th Edition
- A Step-by-Step Program for a Good Night's Sleep
- Narrated by: LJ Ganser
- Length: 22 hrs and 33 mins
- Release date: 09-08-16
- Language: English
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£23.68 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happy Vagina
- An entertaining, empowering guide to gynaecological and sexual wellbeing
- By: Mika Simmons
- Length: 2 hrs and 36 mins
- Unabridged
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Overall3
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Performance2
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The Happy Vagina shines a light on both the unique and sometimes awkward facts about everything gynaecological, creating an open dialogue for all sexes and generations. “A fierce and fabulous celebration of women. Mika’s straight-talking, no-nonsense writing means she is the friend we...
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👏👏👏 Awesome
- By Miss dsw on 07-09-22
Preview -
The Happy Vagina
- An entertaining, empowering guide to gynaecological and sexual wellbeing
- Length: 2 hrs and 36 mins
- Release date: 04-08-22
- Language: English
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£11.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love to Sleep
- Good Nights and Happy Days for Your Child and You
- By: Eve Squires, Gemma Fryer
- Narrated by: Eve Squires, Gemma Fryer
- Length: 9 hrs and 58 mins
- Unabridged
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Overall10
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Performance10
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'My sleep angels!' Izzy Judd 'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working Mummy Calm & Bright Sleep Support was founded in 2009 with a mission; to help exhausted parents enable solid sleep in a brand-new way. Headed up by Devon sisters Eve...
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Some interesting content but felt like a marketing piece
- By Amazon Customer on 15-03-22
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Love to Sleep
- Good Nights and Happy Days for Your Child and You
- Narrated by: Eve Squires, Gemma Fryer
- Length: 9 hrs and 58 mins
- Release date: 23-02-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Little Red Book
- Alcoholics Anonymous
- By: Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Unabridged
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Overall10
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Performance8
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This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.
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follow this and you will recover
- By Frankie mckeown on 03-05-17
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Little Red Book
- Alcoholics Anonymous
- Narrated by: Jason McCoy
- Length: 2 hrs and 43 mins
- Release date: 24-08-11
- Language: English
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£8.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- By: Sharon Moore
- Narrated by: Rachael Beresford
- Length: 6 hrs and 24 mins
- Unabridged
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Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Narrated by: Rachael Beresford
- Length: 6 hrs and 24 mins
- Release date: 18-10-22
- Language: English
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£12.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- By: Sara Szal Gottfried
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Unabridged
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Overall5
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Performance4
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The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall...
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Not good enough
- By Julija on 03-03-23
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
- Release date: 05-03-19
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mayo Clinic Guide to a Healthy, Happy Heart
- Simple Steps to Achieving Long-Term Cardiovascular Health
- By: Amir Lerman M.D., Francisco Lopez-Jimenez M.D. M.S., Kyla M. Lara-Breitinger M.D. M.S.
- Narrated by: Mike Lenz
- Length: 5 hrs and 42 mins
- Unabridged
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Want a longer, healthier, happier life? Start with healthy, happy heart. Mayo Clinic cardiologists give simple advice and actionable steps to help you lower your cardiovascular risk at any age and enjoy living well.
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Mayo Clinic Guide to a Healthy, Happy Heart
- Simple Steps to Achieving Long-Term Cardiovascular Health
- Narrated by: Mike Lenz
- Length: 5 hrs and 42 mins
- Release date: 19-05-26
- Language: English
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£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Heart
- Gesund mit dem Herzensdoc: Warum das Herz mehr als ein Organ ist
- By: Dr. med. Nana Yaw Bimpong-Buta
- Narrated by: Dr. med. Nana Yaw Bimpong-Buta
- Length: 10 hrs and 20 mins
- Unabridged
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Unser Herz schlägt für uns – Tag für Tag. Es ist ein fantastischer Lebensmotor, unser Taktgeber und zugleich das Zentrum unserer tiefsten Gefühle. Kardiologe Dr. med. Nana-Yaw Bimpong-Buta – bekannt als »Herzensdoc Nana« – ist überzeugt: Ein starkes Herz lebt von einem gesunden Lebensstil. In Happy Heart nimmt er uns mit auf eine faszinierende Reise in die Welt unseres Herzens – wissenschaftlich fundiert, lebensnah und voller Herzblut. Mit Humor, bewegenden Geschichten und alltagstauglichen Impulsen zeigt er, wie wir unser Herz nicht nur medizinisch, sondern auch emotional stärken.
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Happy Heart
- Gesund mit dem Herzensdoc: Warum das Herz mehr als ein Organ ist
- Narrated by: Dr. med. Nana Yaw Bimpong-Buta
- Length: 10 hrs and 20 mins
- Release date: 30-04-26
- Language: German
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£18.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Inside - Conquering the Stress of IBS
- By: Michelle White - Gut Focused and Embodied Psychotherapist
- Original Recording
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FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMSTrailblazing psychotherapy to calm the whole farm; mind, emotions and gut.IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety…Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you’ve been waiting to have are happening right ...
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Happy Gut
- The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
- By: Vincent Pedre
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 7 mins
- Unabridged
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Overall20
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Performance16
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Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and...
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Good explanation of gut health
- By fairy2307 on 31-12-18
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Happy Gut
- The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
- Narrated by: Patrick Lawlor
- Length: 6 hrs and 7 mins
- Release date: 29-12-15
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Essential Handbook to Hashimoto's
- Treatment and Options for a Happy, Healthy Lifestyle
- By: Evelyn Carmichael
- Narrated by: Sangita Chauhan
- Length: 37 mins
- Unabridged
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Learn how to take control of your Hashimoto symptoms and live a happier, healthier life. Do you or a loved one suffer from hypothyroidism? If so, chances are you may also suffer from the autoimmune disease Hashimoto's. This disease, otherwise known as Hashimoto's thyroiditis, is where your immune system attacks your thyroid and can cause serious conditions and symptoms throughout your body.
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Good basic info
- By Simon on 20-03-19
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The Essential Handbook to Hashimoto's
- Treatment and Options for a Happy, Healthy Lifestyle
- Narrated by: Sangita Chauhan
- Length: 37 mins
- Release date: 12-05-17
- Language: English
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£4.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Growing Happy, Healthy Young Minds
- Expert Advice on the Mental Health and Wellbeing of Young People
- By: Ramesh Manocha
- Narrated by: Roger Davis
- Length: 12 hrs and 14 mins
- Unabridged
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The world is getting harder for young people, and for the people who care about them: parents, teachers, school counsellors and concerned relatives. Generation Next is an organisation that gathers experts in several fields to provide information for professionals - now that expertise is gathered...
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Growing Happy, Healthy Young Minds
- Expert Advice on the Mental Health and Wellbeing of Young People
- Narrated by: Roger Davis
- Length: 12 hrs and 14 mins
- Release date: 13-09-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Estrogen Is a B*tch
- Break the Cycle of Menstrual Agony to Embrace Sexy Confidence, Enhanced Libido, Happy Periods, and Optimal Energy with Balanced Hormones!
- By: Kate Vazquez PAC
- Narrated by: Kate Vazquez PAC
- Length: 4 hrs and 9 mins
- Unabridged
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Estrogen dominance is the leading cause of hormonal imbalance symptoms that contribute to not only debilitating period cramps, wild mood swings, unpredictable cycles, low sex drive, impairing brain fog, and energy crashes but also to severe health issues like endometriosis, adenomyosis, short luteal phase, PCOS, uterine fibroids, infertility, autoimmune diseases, and even cancer. In this audiobook, you will get access to the information, tools, and action steps of Kate Vazquez’s five-step breakthrough approach.
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Estrogen Is a B*tch
- Break the Cycle of Menstrual Agony to Embrace Sexy Confidence, Enhanced Libido, Happy Periods, and Optimal Energy with Balanced Hormones!
- Narrated by: Kate Vazquez PAC
- Length: 4 hrs and 9 mins
- Release date: 25-02-22
- Language: English
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£10.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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