Showing results for "Happiness" in Education & Learning

Domonique Bertolucci presents a collection of inspirational messages for lasting happiness each and every day. 100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique’s hugely popular book The Happiness Code. Written to be listened to each day, each message invites us to make small daily changes in the way we think and act—changes that will ultimately create a fundamental shift in the life we are living towards happiness.

With numerous study references, one of a kind stories, and engaging humor, Mind Hacking Happiness is a must listen for anyone looking to increase their happiness levels so that they can supercharge their brain, lower stress, improve their health and wellbeing, and improve their overall life experience. Don't let your mind scrooge on your happiness by making you align all the stars in the universe before it releases a little bit of happiness to you from behind the happiness door in your mind.

With the rise of the 21st-century civilization and technology, the human condition has been reduced to bleak office cubicles, smartphones, sitting in traffic and senseless consumerism, but we weren't designed to live this way. In this comprehensive and practical guide to Hygge by Johan Frandsen and Emily Blake, you're going to be taken on a journey to rediscover your sense of joy and wonder at life's little pleasures and strip away all the dead-weight and clutter surrounding you.

There are innumerable happiness advisers. What almost all have in common is the message that we create happiness in our minds. However, in order to experience more moments of happiness or to intensify your feelings of happiness and joy in life, it is not enough to simply flip on the "happiness switch" in your mind. Knowledge must be manifested in your subconscious mind in order for it to function sustainably.

This metaphysical self-help classic instills happiness within and urges individuals to pursue a content life without sin, boredom, or contempt. Written decades ago with post-war depression in mind, this text has transcended time and continues to give applicable advice for modern-day individuals. 

As Scott Galloway puts it, by the time you hit your mid-20s sh*t gets real. Life becomes stressful. Even the smart, the hardworking and the elite can feel lost in a chaotic, noisy and unpredictable world. As a professor at New York University's Stern School of Business, the debate in Galloway's MBA class often veers away from business strategy to the challenging issue of life strategies. Which is why Galloway, in his signature take-no-prisoners style, has developed a dynamic formula for a life well lived.

Book summary of The Happiness Hypothesis by Jonathan Haidt.

Is there a knack to being happy? From paddle-boarding down the Thames in a Santa hat, to wild swimming in a glacial river and cooking sausages on a campfire, Bill revels in the exhilaration of the outdoors, as well as the quieter pleasures of letter-writing, or of simple reflection. In this beautiful and uplifting audiobook, Bill Bailey explores all this and more while delving into the nature of happiness, all in his own, remarkable, way. Packed with wisdom and humour, Bill Bailey aims for the heart of pure joy and contentment—and how we can all achieve it.

Brought to you by Penguin. An A-Z of hope and happiness from poet, Sunday Times bestselling author and national treasure Michael Rosen, with 26 ideas for bringing joy into every day Discover a world where finding joy is as simple as ABC. In an uncertain world, we need hope and happiness more...

Gretchen Rubin explores one of her key secrets to happiness: that for most of us, outer order leads to inner calm. A messy desk or a cluttered cupboard might seem like a trivial matter, yet Rubin has found that by simply organising our stuff, we free up space for what we truly value (in our lives and in our homes). Do I need it? Do I love it? Do I use it? This new volume, with over 150 concrete ideas, approaches the problem of how to best organise our possessions with Gretchen Rubin's characteristic clarity and humour.

Can you recognise the cheerful chirrups of the house sparrow? A song thrush singing out at winter's darkest hour? Or the beautiful, haunting call of the curlew? At a time of great anxiety and uncertainty, while coping with the untimely death of his mother, Charlie Corbett realised his perspective on life was slipping. In a moment of despair, he found himself - somewhat damp - lying on the side of a lonely hill staring up at a leaden sky, a melancholy drizzle seeping into his bones.

As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures.

This program is read by the author and includes a foreword written and read by Tony Robbins. In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals...

This book has the potential to change your life by enabling you to have complete control of your emotional state at will. To switch off negative or detrimental emotions and increase positive emotions. You will learn how to eliminate all of your irrational fears, doubts and negative habitual programming, and thoughts. You will be able to eliminate chronic emotional and physical pain.

This Sumoreads summary and analysis offers supplementary material to The Happiness Project to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not Rubin's book is for you, Sumoreads summary and analysis is here to help. Absorb everything you need to know in less than 20 minutes!

This is a Tamil summary of the book, “The Happiness Project”, written by author Gretchen Rubin. As you make your way through this summary, discover practical strategies and insightful anecdotes on how to cultivate gratitude, and contentment in your daily lives—one small step at a time.

This is a Hindi summary of the book, “The Happiness Project”, written by author Gretchen Rubin. As you make your way through this summary, discover practical strategies and insightful anecdotes on how to cultivate gratitude, and contentment in your daily lives—one small step at a time.

This is a Marathi summary of the book, “The Happiness Project”, written by author Gretchen Rubin. As you make your way through this summary, discover practical strategies and insightful anecdotes on how to cultivate gratitude, and contentment in your daily lives—one small step at a time.

Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life. Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being”, hygge embodies a philosophy that is as much a mind-set as it is a way of life. Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.

Buddhism is one of the most practical and simple belief systems on this planet and it has greatly helped me on my way to become a better person in every aspect possible. No matter if you are totally green when it comes to Buddha's teachings or if you have already heard something about them - this audiobook will help you systematize your knowledge and will inspire you to learn more and to take steps to make your life positively better!