Showing results for "Francesca" in Health & Wellness

Confidence isn’t about being perfect—it’s about being magnetic. A psychology-based guide to authentic connection, effortless charisma, and lasting self-worth. Have you ever met someone who just lights up a room—calm, confident, and effortlessly likable? That’s magnetism—and it’s...

Dai Templi del sonno ai Laboratori di Neuroscienze, la chiave per accedere a conoscenze nascoste di regole che determinano il comportamento umano. Tra le cose nascoste la risposta, per nulla scontata, a domande quali: l'apparire mediocri facilita il successo nella comunicazione rivolta al grande pubblico? L'utilizzo strategico del linguaggio può indurre cambiamenti nella percezione e nella gestione della realtà?

Hi and welcome! I'm Francesca Harrall, an English storyteller. In every episode of this sleep podcast, I read cosy, low‑stakes bedtime stories for adults, blended with ambient sounds to help you unwind, quiet your thoughts, and fall asleep with ease. These cosy readings offer a peaceful escape—perfect for anyone seeking relaxing audio for sleep, calming background listening, or a wholesome alternative to modern bedtime stories. Sweet dreams!

Una nuova voce femminile che parla da donna alle donne. Vita e Yoga che poi sono la stessa cosa.

An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else. I have included exercises and nutrition tips to guide you on your journey, as well as basic fundamentals to focus on like progressive overload. The intention of this book is to give you the most simple formula to getting in shape while building a healthy relationship with fitness.

Through out my life I have suffer from very low self esteem. Many opportunities have been lost. Many lost love have come to pass. Nevertheless I'm still here to tell my story. It is my hope you learn to love all your perfect imperfections through my frantastic Journey mmmmm ya.

Ciao e ben trovato!In questo podcast ti accompagno in un viaggio dal corpo alla coscienza, per ampliare insieme la visione di ciò che viviamo e di chi siamo davvero.Condivido sia le chiavi della Metamedicina®, l’approccio fondato da Claudia Rainville che rivela il significato profondo di disagi, sintomi e malattie,sia tutto ciò che negli anni ho integrato nel mio lavoro: intuizioni, esperienze e strumenti di risveglio che aiutano ad andare oltre ciò che sembra.Troverai quindi episodi di pura Metamedicina e altri di espansione della coscienza — dialoghi, riflessioni, domande che toccano...

I was once the self-acclaimed greatest ever Podcaster on this platform, until I was taken down.However all thanks to the Phoenix I am able to rise again from the ashes and continue to do what I love.Hopefully as you tune in, you also Love it as well. Hosted on Acast. See acast.com/privacy for more information.

Gutter Wisdom is the podcast for the capable, complex human who followed the rules — and still wasn’t prepared for what happens when comfort falls apart.How you sex is how you live.If you’re compromised in the bedroom, you’re likely compromised everywhere else. A compromised sex life is a compromised life life.Hosted by Priestess Francesca, a professional Dominatrix, former HVAC engineer, and trauma-informed sexologist, this show dismantles the wall between your erotic life and your daily life.Born and raised in Brooklyn, Francesca spent over a decade living a double life: engineering ...

The Good Space Podcast is where ambitious women come to redesign their lives from the inside out. We can’t heal inside the systems that broke us—so here, we create new rhythms, rules, and ways of living with clarity, intention, and ease.Join host Francesca Phillips for grounded, heart-centered conversations and actionable insights on nervous system regulation, mindset, spirituality, and self-identity. Together, we’ll help you reconnect to yourself, work with your capacity—not against it—and create a life that feels as good on the inside as it looks on the outside.

Benvenuto o benvenuta in questo spazio di crescita e trasformazione. Questo podcast è pensato per le anime in cammino che vogliono approfondire temi di crescita personale e spiritualità per assumere sempre più consapevolezza della propria anima. Resta qui per accedere alla conoscenza più profonda e trasformatrice di te.

I Need Beauty è il podcast che parla di bellezza e cura di sé da angolazioni inconsueteattraverso le testimonianze di ospiti che hanno qualcosa da dire in merito, perché specialisti di una determinata branca del sapere o per esperienza personale. Ho voluto chiamare all'appello un gruppo di "avengers" della bellezza che, da ottiche diverse, mi aiutino a renderle giustizia, in questo mondo che sembra aver dimenticato dove cercarla.francy.piucci@gmail.com

Meet Alex, Francesca and Berkley, 3 best friends living in the nation's capital. We talk about everything and nothing at all. For inquiries: sadorsosad@gmail.com

Un podcast per l'empowerment femminile e la crescita personale e professionale, per donne che vogliono creare spazio per loro stesse nella loro quotidianità, evolvere in ogni area della loro vita e creare impatto.

Medico Psicoterapeuta appassionata della relazione fra mente e corpo come strumento di terapia e consapevolezza. Propongo i miei contenuti principalmente per i miei pazienti. Sono tuttavia fruibili da tutti con l'accortezza di riferirsi al proprio terapeuta o medico di fiducia in caso tu abbia una diagnosi psichiatrica. QUESTI CONTENUTI NON SOSTITUISCONO IL LAVORO DELLO SPECIALISTA DELLA SALUTE MENTALE.

We quit our jobs, left our home and walked 933 kilometres across Spain. Join Francesca & Gaven in this escapist travel diary as we hike the famous Camino de Santiago (‘the Way’) and learn more about what it’s like to undertake this epic journey. It’s a story of highs, lows, blisters and gaining new perspectives on life.

Listen in and learn as we talk about emotional wellness, building community, and cultural preservation including conversations with artists who inspire us to make a difference in the world. Listen to the storyteller's experience of conscious living offering insights and ways to keep us encouraged and hopeful. Hear stories and ideas (I'll try to keep them short) to help the collective make a positive impact and difference in our reality the future and how we see the world. Be Inspired is here to be your ultimate resource for inspiration. Follow this podcast and remember to say hi to me on ...

Welcome to "We are here, too," an insightful podcast exploring the ebbs and flows of life abroad and its profound impact on mental health. Join me, a counsellor with two decades of experience outside my homeland, Italy, and a background in counselling and psychotherapy, as I share stories of life abroad. Whether you consider yourself a migrant, an expatriate, a foreigner, a digital nomad or a wandering soul, embark on a journey of self-discovery while gaining valuable insights into the everyday struggles faced by those who have chosen to build their lives in foreign lands. Don't forget to ...

If you love a bit of dark humour, sarcasm & oversharing, you're in the right place! Two girls both with ADHD & mums, but with very different lives. Headphones strongly advised, we swear like drunk sailors. Do not listen to this podcast around children or if you are easily offended.

Benvenuto in Psicopillole, il podcast che ti porta nel mondo delle dipendenze patologiche e ti fa fare un volo per vederne le sfaccettature, le insidie, gli inganni, le cure. Io sono Francesca Solero, psicologa psicoterapeuta, dirigo un centro che cura le dipendenze patologiche e ringrazio ogni mio paziente per le storie che mi regala e per gli insegnamenti che mi da. Uscirne è lungo e difficile, ma si può! C’è qualche argomento che ti interessa? Scrivimi! Email : frasolero@gmail.com Musiche By 2G4