Showing results for "Follow" in Psychology & Mental Health

Are you an obsessive-compulsive thinker? Do you have a voice inside your head that is constantly complaining and criticizing yourself and others? If the answer is yes, and you want to improve your general well-being, raise your vibrations, and embrace the present moment…then just keep reading! With Mindfulness for Anger Management, you will be able to declutter your mind and overcome anxiety, anger, and depression, and be grateful for the present moment by practicing mindfulness meditations.

"Ton enfant est hyperactif... ou pas" offre un regard frais et approfondi sur la manière dont nous percevons et réagissons à l'énergie débordante de nos enfants. S'appuyant sur des expériences personnelles et une recherche rigoureuse, l'auteur, un parent confronté aux nombreux diagnostics de TDAH et d’hyperactivité pour son fils, remet en question les solutions rapides souvent proposées. Après avoir aidé avec succès son fils, il a partagé ses découvertes sur les réseaux sociaux pour aider le plus grand nombre de parents possible.

The advice is sound; the client seems eager; and then...nothing happens! Too often, this is the experience that financial professionals encounter in their daily work. When good recommendations go unimplemented, clients' well-being is compromised, opportunities are lost, and the professional relationship grows strained. Advice That Sticks takes aim at the problem of financial non-adherence. Authored by a neuropsychologist and financial change expert, this book examines the five main factors that determine whether a client will follow through with financial advice.

In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving. Drawing from his personal experience living with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips, and techniques.

In The Science of Good and Evil, psychologist and science historian Michael Shermer explores how humans evolved from social primates into moral primates, how and why morality motivates the human animal, and how the foundation of moral principles can be built upon empirical evidence. Along the way he explains the implications of scientific findings for fate and free will, the existence of pure good and pure evil, and the development of early moral sentiments among the first humans.

It is difficult for many people to control their thoughts and emotions, and this inadvertently affects our mental and physical health. We tend to worry too much about things that do not matter, and this only leaves us feeling anxious and stressed. I am sure you may have found yourself in similar situations before. You may have worried about a presentation you have to give the following day or about speaking to your boss about a hike in pay.

This guide is crafted with empathy, offering accessible, practical strategies tailored to the unique challenges of adults with ADHD. Whether you're seeking better focus, organization, or emotional balance, this book will empower you to unlock your full potential.

Are You Hyperconnected... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant noise. Artificial light and digital stimulation overstress our nervous systems day and night.

Written by a doctor of over thirty years’ experience, a mental health expert, author and teacher, Professor Dr Shirley Barr MD has a wealth of expertise with which to help you nail down your anxious feelings once and for all. This book has an abundance of information in easy-to-understand science, with practical tips and advice that you can start using straight away.

Feeling stuck in a cycle of starting projects but never finishing them? Struggling with procrastination and lacking the motivation to see things through? You're not alone! 'The Follow-Through Fix | Accountability Ally' is here to help you conquer those unfinished tasks and achieve your goals. This podcast provides practical strategies, actionable steps, and a supportive community to keep you accountable and motivated every step of the way. Join us as we explore proven techniques for overcoming procrastination, setting realistic expectations, breaking down large projects into manageable chunks,...

Feeling stuck in a cycle of starting projects but never finishing them? Wishing you could actually see your goals through to completion? "The Follow-Through Formula | Finish What You Start" is here to help! This podcast is your guide to breaking free from procrastination, overcoming roadblocks, and developing the mindset and strategies needed to consistently finish what you begin. Join us as we explore practical tips, powerful techniques, and inspiring stories of success. We'll dive into goal-setting, time management, accountability systems, and self-motivation, equipping you with the tools to...

Bienvenue sur "Follow Your Dream", le podcast dédié à l'épanouissement professionnel et personnel. Je suis Marina Clavet, entrepreneur, coach certifiée et mentor en Human Design. Rejoins-moi pour explorer ensemble les chemins de ton plein potentiel.Dans chaque épisode, je te partagerai des conseils et des outils essentiels pour évoluer dans ta carrière tout en honorant ton authenticité. Que tu cherches à trouver ta vocation, à équilibrer vie professionnelle et personnelle, ou à explorer de nouvelles avenues, ce podcast est ton allié.Mon objectif est de transformer le monde du ...

Studies are made of older people's regrets when they were interviewed on their deathbeds. One of the most common regrets was not following their dreams. It can be a painful experience to realize you have run out of time. Everything comes and goes—lovers, friends, money, but time never waits for anyone. Take the opportunity to chase what you want. Don't forget that the world is full of possibilities. It is never too late to create something wonderful for yourself. It is never too late to chase after what your true calling is. If you want something, you make it happen.

Hoarding disorder can be classified from mild to severe in some cases it may not have a much adverse effect on your life while in other instances it seriously affects your life and people around you. Many people with this disorder at first see it as a normal behavior making treatment challenging. So if you are a hoarder or someone close to you, then this audiobook is going to help you to know about the symptoms, complications, treatments, and much more about this disorder.

Transform Your ADHD Into a Superpower. Do you feel like your ADHD is holding you back? Overwhelmed by unfinished projects, procrastination, and chaos in your daily life? It’s time to stop struggling and start thriving. This empowering guide shows you how to embrace your ADHD as a unique strength with practical strategies that work for you. As a mother and wife living in an ADHD household, I know the ups and downs of the ADHD rollercoaster, but I have discovered an amazing truth. When engaged and equipped, the sky’s the limit for those with ADHD.

Formerly named ”RÆL Talk” - RÆL The Artist (RAEL) - an entrepreneur, musical artist and self-titled ”Ambassador of Christ” - dives into the hard questions that stand between people and faith, and makes a strong case for why the God of the Christian Bible, and the Gospel of Jesus Christ, is the living, breathing answer to life’s toughest questions.

Follow the Yogi’s Path is a podcast for students and teachers who want to take yoga beyond poses, myths and playlists — and into real life. Hosted by longtime yoga teacher Vikky Santana, this show bridges traditional yoga wisdom with modern living. Each episode explores foundational yogic writings and philosophy — not the trends we’ve layered on top of them — to help you practice yoga with clarity, purpose, and authenticity. We’ll talk about how modern yoga has been reshaped, what myths we’ve unknowingly accepted, and how to strip it back to what serves your body, mind, and ...

Mai Priyanka hun, Tumko bohot saara pyaar mere saath aaj yahan judne ke liye. Bs ab milte rehna, kiu ki , Yhaan jb bhi hum milenge, toh kabhi doston ki trha gappe maarenge, toh kabhi aap mujhe khud ko ,badi didi ki trha daant te paange, kabhi mai tumko ek Maa ki trha koi khaani sunaungi, ya fir kabhi ek girlfriend ki trha taane marungi. ya ho sakta hai kabhi mai tumhe tumhaare antar mann ki aawaz lagun. Kabhi kabhi aap mujhe yun hi khud se baat krta hua bhi payenge. Thodi jhalli si hun pr bohot pyaar bhari bhi hun. Chalo dost bohot achcha hua hum mile! Ab bs jude rehna mere saath! FOLLOW

In this fresh and actionable mindset book for goal attainment, leading mindset expert CJ Ledy shares a three-step, scientifically proven solution for focus, follow-through, and fulfillment. There's never been an easier or more engaging way to adapt to distraction and disruption and improve concentration, productivity, and focus. Whether you're developing habits for success in business or in your personal day-to-day life, optimal time management and productivity is within your grasp.

Drawing on insights from across the social, behavioral, and natural sciences, Michelle Baddeley explores contexts in which behavior is driven by the herd. She analyzes the rational vs nonrational and cognitive vs emotional forces involved, and she investigates why herding only sometimes works out well. With new perspectives on followers, leaders, and the pros and cons of herd behavior, Baddeley shines vivid light on human behavior in the context of our ever-more-connected world.