Showing results for "Families" in Emotions
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: PhD Richard C. Schwartz, Alanis Morissette - introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Overall153
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Performance126
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Story123
Discover an empowering new way of understanding your multifaceted mind—and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t...
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Disappointing. Misleading description of narrator
- By Amazon Customer on 08-01-22
Preview -
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Release date: 12-10-21
- Language: English
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£11.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- By: Lucca Zeni
- Narrated by: Braden Neptune
- Length: 3 hrs and 39 mins
- Unabridged
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Overall50
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Performance50
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Story50
Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.
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Very dull and repetitive
- By emily louise h revie on 07-12-23
Preview -
Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- Narrated by: Braden Neptune
- Length: 3 hrs and 39 mins
- Release date: 19-08-22
- Language: English
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£10.13 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Parents Have Feelings, Too
- A Guide to Navigating Your Emotions So You and Your Family Can Thrive
- By: Hilary Jacobs Hendel, Juli Fraga
- Narrated by: Emily Norman
- Length: 9 hrs and 27 mins
- Unabridged
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Overall0
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Performance0
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Parents desperately need real, actionable, long-lasting advice that helps them process their emotions in a healthy and productive way. In Parents Have Feelings, Too, psychotherapists Hilary Jacobs Hendel and Juli Fraga provide the tools parents need to understand and effectively work with their own potent feelings, breaking the chain of intergenerational trauma, and passing along this knowledge to their children to create a generation of emotionally mature people.
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Parents Have Feelings, Too
- A Guide to Navigating Your Emotions So You and Your Family Can Thrive
- Narrated by: Emily Norman
- Length: 9 hrs and 27 mins
- Release date: 23-09-25
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Regulation for Parents
- Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
- By: T.R. Fosters
- Narrated by: Jack Nolan
- Length: 3 hrs and 56 mins
- Unabridged
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Overall47
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Performance47
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Story47
Are you overwhelmed by your children's emotional outbursts? Do you wish there was an effective way to teach your toddler about emotions? Does your own stress make it hard to support your child? You’re not alone. Many parents face these challenges daily. The good news is, with the right strategies, you can transform your household dynamic and foster stronger family bonds.
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Amazing
- By James on 05-10-25
Preview -
Emotional Regulation for Parents
- Actionable Strategies and Mindfulness Techniques to Understand Triggers, Reduce Household Conflict, and Build Stronger Family Bonds
- Narrated by: Jack Nolan
- Length: 3 hrs and 56 mins
- Release date: 17-02-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love First
- A Family's Guide to Intervention
- By: Debra Jay, Jeff Jay
- Narrated by: Paul Boehmer
- Length: 7 hrs and 47 mins
- Unabridged
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Overall3
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Performance3
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Story3
A standard-setting book on intervention, Love First has helped tens of thousands of families, friends, and professionals create a loving and effective plan for helping those who suffer from addiction. This revised and expanded edition adds to the core material in this classic book with the most up-to-date scientific information and new intervention techniques for alcohol and other drug addictions.
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Very helpful
- By James K. on 11-07-19
Preview -
Love First
- A Family's Guide to Intervention
- Narrated by: Paul Boehmer
- Series: Structured Family, Book 1
- Length: 7 hrs and 47 mins
- Release date: 24-09-15
- Language: English
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£12.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Raising Kids with Emotional Intelligence
- How Parents Can Boost EQ, Strengthen Relationships, Resolve Conflicts and Improve Communication Skills to Enhance Family Success
- By: Light in Mind
- Narrated by: Shannon Matson
- Length: 4 hrs and 32 mins
- Unabridged
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Overall25
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Performance25
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Story25
Transform your family dynamics and nurture emotionally intelligent kids, even if you're new to EQ. Are you struggling with your toddler's tantrums or your teen's emotional rollercoaster? Is family communication faltering due to digital distractions and hectic schedules? Are you overwhelmed and looking for a concise but comprehensive guide to building resilient family relationships? Are you curious about how EQ can impact your child’s development? You’re not alone. In our fast-paced world, bolstering emotional intelligence (EQ) in your family can feel daunting.
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Great Exercises and Examples
- By Margaret McKeon on 25-05-25
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Raising Kids with Emotional Intelligence
- How Parents Can Boost EQ, Strengthen Relationships, Resolve Conflicts and Improve Communication Skills to Enhance Family Success
- Narrated by: Shannon Matson
- Length: 4 hrs and 32 mins
- Release date: 28-04-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Family Systems Therapy Workbook for Trauma Recovery
- A Step-by-Step Guide Based on the Internal Family Systems (IFS) Approach to Inner Child Healing, Self-Compassion, and Healing Trauma
- By: Richard Banks
- Narrated by: Jay Deane
- Length: 4 hrs and 53 mins
- Unabridged
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Family Systems Therapy Workbook for Trauma Recovery introduces you to the revolutionary Internal Family Systems (IFS) approach—the evidence-based method transforming trauma recovery worldwide. This isn't another book telling you to "think positive" or "let go of the past." This is a step-by-step roadmap to healing that honors your complexity and works with your protective patterns, not against them.
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Family Systems Therapy Workbook for Trauma Recovery
- A Step-by-Step Guide Based on the Internal Family Systems (IFS) Approach to Inner Child Healing, Self-Compassion, and Healing Trauma
- Narrated by: Jay Deane
- Length: 4 hrs and 53 mins
- Release date: 03-11-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Only Say This Because I Love You
- Talking In Families
- By: Deborah Tannen
- Narrated by: Patricia Mulholland
- Length: 12 hrs and 39 mins
- Unabridged
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Why does talk in families so often go in circles, leaving us tied up in knots? Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic -- even when we're all adults. Searching for signs of acceptance and belonging, we find signs of disapproval and...
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I Only Say This Because I Love You
- Talking In Families
- Narrated by: Patricia Mulholland
- Length: 12 hrs and 39 mins
- Release date: 12-03-12
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Inner Child Recovery Workbook Using Internal Family Systems Therapy
- An IFS Toolbox for Reparenting Childhood Trauma (Self Love Beyond Anxiety)
- By: Anna Nierling
- Narrated by: Leah Fulton
- Length: 3 hrs and 38 mins
- Unabridged
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Overall0
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Performance0
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If you’ve always wanted to radiate confidence and unleash your full potential, but find yourself trapped in a cycle of past trauma and negative emotions, then keep reading… Do you yearn to reconnect with your inner child, find freedom from anxiety and stress, and live a life overflowing with joy? Are you sick and tired of not being able to let go of your past wounds and emotional pain? If so, then you’ve come to the right place. Even if you’ve tried therapy, self-help books, or meditation without success, the Internal Family Systems (IFS) approach offers a unique and effective solution.
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The Complete Inner Child Recovery Workbook Using Internal Family Systems Therapy
- An IFS Toolbox for Reparenting Childhood Trauma (Self Love Beyond Anxiety)
- Narrated by: Leah Fulton
- Length: 3 hrs and 38 mins
- Release date: 11-06-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Master CBT and DBT Workbook for Teens
- Simple Techniques to Build Emotional Resilience, Boost Self-Confidence, Strengthen Family Bonds, and Achieve Academic Success
- By: J.P Hennap
- Narrated by: Brielle Schmidt
- Length: 4 hrs and 9 mins
- Unabridged
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Overall19
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Performance19
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Story19
Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.
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Therapy Tools That Actually Make Sense
- By Jes Kay on 23-07-25
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Master CBT and DBT Workbook for Teens
- Simple Techniques to Build Emotional Resilience, Boost Self-Confidence, Strengthen Family Bonds, and Achieve Academic Success
- Narrated by: Brielle Schmidt
- Length: 4 hrs and 9 mins
- Release date: 01-07-25
- Language: English
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£11.05 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- By: John Gottman PhD, Joan De Claire
- Narrated by: John Gottman PhD, Joan De Claire
- Length: 5 hrs and 47 mins
- Abridged
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Overall6
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Performance2
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Story2
A groundbreaking, practical program for transforming troubled relationships into positive ones “This is the best book on relationships I have ever read. . . . John Gottman has decoded the subtle secrets that can either enrich or destroy the quality of our ties with others.” Daniel B. Wile...
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very Impactfull
- By Amazon Customer on 21-04-26
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The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- Narrated by: John Gottman PhD, Joan De Claire
- Length: 5 hrs and 47 mins
- Release date: 22-05-01
- Language: English
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£8.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Too Sensitive
- Rejection, Resilience, and the Science of Feeling Deeply
- By: Dr Sasha Hamdani
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Too much. Too emotional. Too sensitive. A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they're pulling away. A short, blunt message from your manager leaves you convinced you're in trouble, even if there's no clear sign. Your partner is...
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Too Sensitive
- Rejection, Resilience, and the Science of Feeling Deeply
- Length: Not Yet Known
- Release date: 20-10-26
- Language: English
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£26.39 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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How to Deal with Toxic People
- Practical Tactics for Ending the Hold of Toxic Friends, Family, and Colleagues
- By: Carl P. Bradley
- Narrated by: DeMika Ferguson
- Length: 1 hr and 51 mins
- Unabridged
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Overall1
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Performance1
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Story1
In How to Deal with Toxic People: Practical Tactics for Ending the Hold of Toxic Friends, Family, and Colleagues, you’ll learn how to spot manipulation early, protect your boundaries, and free yourself from their influence—without guilt, drama, or second-guessing. This is a short, no-fluff guide designed to be listened to and used immediately. Each chapter gives you strategies you can apply right now, whether the toxic person in your life is a controlling boss, a manipulative friend, or a family member who refuses to respect your limits.
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How to Deal with Toxic People
- Practical Tactics for Ending the Hold of Toxic Friends, Family, and Colleagues
- Narrated by: DeMika Ferguson
- Length: 1 hr and 51 mins
- Release date: 17-10-25
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Only Say This Because I Love You
- Talking In Families
- By: Deborah Tannen
- Narrated by: Deborah Tannen
- Length: 4 hrs and 21 mins
- Abridged
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Overall3
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Performance1
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Story1
Why does talk in families so often go in circles, leaving us tied up in knots? Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic -- even when we're all adults. Searching for signs of acceptance and belonging, we find signs of disapproval and...
Preview -
I Only Say This Because I Love You
- Talking In Families
- Narrated by: Deborah Tannen
- Length: 4 hrs and 21 mins
- Release date: 29-05-01
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Voices Within
- Family Chronicles
- By: Lana Stasek
- Narrated by: Megan Tusing
- Length: 6 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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This is not something you half-listen to. This is the kind of honesty that makes you stop whatever you're doing and just... sit with it. Some stories begin before you even arrive. For Lana Stasek, it began with a death no one was allowed to name—an unborn brother erased before he arrived, leaving a silence no one could explain. Growing up in Eastern Ukraine, trauma didn't have a name. It had a belt on the bathroom radiator, footsteps down the hall, and a grandfather who took his wife and five-year-old son out to be shot—and no one ever explained why.
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Voices Within
- Family Chronicles
- Narrated by: Megan Tusing
- Length: 6 hrs and 11 mins
- Release date: 10-06-26
- Language: English
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£13.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- By: Zoe McKey
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs and 41 mins
- Unabridged
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Overall2
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Performance2
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Story2
In this essential audiobook, best-selling author and former confidence coach Zoe McKey exposes the harmful consequences emotional unavailability and toxic relationships can have. Experiences with such people create a feeling of neglect, inadequacy, or unworthiness. Find ways to heal from the pain.
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Great content, awful narration
- By booklover on 13-01-25
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Find How to Be Whole Again
- Defeat Fear of Abandonment, Anxiety, and Self-Doubt. Be an Emotionally Mature Adult Despite Coming from a Dysfunctional Family (Emotional Maturity, Book 2)
- Narrated by: Aida-Maria Boiesan
- Length: 3 hrs and 41 mins
- Release date: 27-03-20
- Language: English
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£9.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Law of Attraction for the Entire Family
- Practical Guided Meditation Affirmations for Powerful Lessons in Thinking Big, Manifesting Money, Positive Parenting, Self Love & Success
- By: Guided Miracle Manifestation
- Narrated by: Adam Greco
- Length: 6 hrs and 7 mins
- Original Recording
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Overall3
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Performance3
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Story3
Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. Sound interesting? The author thinks so too! Listen to Law of Attraction for the Entire Family and learn about the law of attraction.
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Awful! Do Not Buy This
- By nmathers on 06-01-20
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Law of Attraction for the Entire Family
- Practical Guided Meditation Affirmations for Powerful Lessons in Thinking Big, Manifesting Money, Positive Parenting, Self Love & Success
- Narrated by: Adam Greco
- Length: 6 hrs and 7 mins
- Release date: 30-04-19
- Language: English
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£12.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Facing Your Demons
- Healing Beyond Narcissistic Family Relationships
- By: Lisa Sitze
- Narrated by: Lisa Sitze, Judy Blue
- Length: 5 hrs and 12 mins
- Unabridged
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Overall0
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Growing up under the regime of a narcissistic parent is uniquely difficult. Once becoming an adult, the biggest problem is recognizing why it is different. Being born under this parenting style makes it seem normal rather than abusive. With ninja- like skills, the narcissist convinces the world that you are the problem. In this self-help audiobook, Lisa shares how she finally navigated the lies, manipulations and twisted thinking that was trained into her as regular.
Preview -
Facing Your Demons
- Healing Beyond Narcissistic Family Relationships
- Narrated by: Lisa Sitze, Judy Blue
- Length: 5 hrs and 12 mins
- Release date: 08-04-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Visible Ghost
- Suggestions for Mental Health Struggles Within the Family
- By: Allen Binns
- Narrated by: Allen Binns
- Length: 7 mins
- Unabridged
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In Visible Ghosts, author Allen Binns explores the heartbreaking parallels between our forgotten seniors and our struggling youth. Through the lens of empathy, responsibility, and reciprocity, this audiobook pulls back the curtain on the pain of invisibility.
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Visible Ghost
- Suggestions for Mental Health Struggles Within the Family
- Narrated by: Allen Binns
- Length: 7 mins
- Release date: 05-06-26
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Family Is Not Everything
- How to Minimize Their Mess, Maximize Your Happiness and Enjoy Emotional Baggage Breakthroughs
- By: Anita Washington
- Narrated by: Jessica Geffen
- Length: 4 hrs and 51 mins
- Unabridged
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Overall0
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Are people constantly dumping their negative energy on you? Do you find yourself bombarded with negative thoughts? What if with seven simple steps you could minimize their mess and maximize your happiness? Interested? Read on… Author Anita Washington survived a homicidal alcoholic father, a neglectful mother, and an emotionally and physically abusive brother to create a life of purpose and joy. In Family is Not Everything you’ll be moved by the vivid and transparent personal stories of violent abuse and realize that you are not alone.
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Family Is Not Everything
- How to Minimize Their Mess, Maximize Your Happiness and Enjoy Emotional Baggage Breakthroughs
- Narrated by: Jessica Geffen
- Length: 4 hrs and 51 mins
- Release date: 10-04-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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