Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.

Chase away your fears and smash your obstacles with the power of emotional stability. Tame Your Emotions is a collection of the most common and painful emotional insecurities and their antidotes. Even the most successful people have fears and self-sabotaging habits. But they also know how to use them to their advantage and keep their fears on a short leash. This is exactly what my audiobook will teach you - using the tactics of experts and research-proven methods.

Are you feeling overwhelming resentment toward your narcissistic mother? Do you feel frustrated because you can’t seem to find a way to heal and establish loving relationships with others? Award-winning author and narcissistic-abuse survivor Nanette Abigail knows a thing or two about this sensitive issue, laying out the crucial tools she used to create safe havens and find mental clarity for herself, and with her help, you can, too!

Do emotional insecurities and a lack of self-confidence get you knocked down and feel you can't bounce back? Do you often feel uneasy and nervous, perceiving yourself inferior to others? If you think you can't turn these feelings around, you're wrong. These emotional insecurities can be changed and improved, only by understanding the nature of the emotions and learning the solution of to handle them. Everything that you fear now and believe impossible is achievable if you learn how to put your strengths to action.

Terrified of making bad decisions and missing great opportunities? Do you question your judgment and doubt your intuition? Your brain is like any other muscle: it needs training to improve. Nobody is born with flawless critical thinking and judgment skills. These skills usually require systematic practice, but you can shortcut the learning curve by learning and mastering the methods of the best thinkers, psychologists, and high achievers.

Do you often lose focus? Convince yourself that your tasks can wait...when they can’t? Can’t follow any change in your habits more than a few weeks? And when your deadlines arrive you start panicking so badly that you won’t be able to figure even where to start your task? The time to do something about your bad habits is right now! Otherwise, you are in the danger that you will never start. Learn to identify, prioritize, and focus on your most important tasks and get them done.

Does life seem overly complex and constantly overwhelming? Do you feel anxious from your obligations, duties, and cluttered surroundings? Would you like to have a more free life? Don't compromise with your happiness. "Good enough" is not the life you deserve - you deserve the best, and the good news is that you can have it. Learn the surprising truth that it's not by doing more, but less with Less Mess Less Stress.

Do you feel that your life lacks meaning and purpose? Have you lost the idea of who you truly are? Do you avoid the real problems in your life? Fears and insecurities are completely normal, but how can we deal with them in a proactive and healthy manner? Think Different will answer this question. We've been told that positive thinking, repeating affirmations and "faking it till you make it" were the key to a happy, fearless, confident living. But do they lead to happiness?

Is your life filled with valueless objects that don’t make you happy? Do you feel anxious when you buy things but you can’t control the urge? Would you like to let go of unimportant stuff with a peace of mind? Your happiness costs less than you think. You deserve a stress-free life - where the things you own serve you and help you live a well-balanced life. The Art of Minimalism will present you four minimalist techniques, the bests from around the world, to give you a perspective on how to declutter your house, your mind, and your life in general. 

Four audiobooks in one. This is the most powerful collection of audiobooks on codependency, narcissistic, and emotional abuse recovery that will help you deal with, stop suffering, heal, and finally start living life free from manipulative, abusive, and toxic people.

I know growing up or living with emotionally immature parents can lead you to feel extremely sad, lost, and discomforted at times, and there are moments when unsettlement is just too much for you to keep accepting the situation - that you truly wish to knew something to do to really change things once and for all.

What is a narcissist? These people are part of what’s called the dark triad – a group of people that fall under the personalities of a narcissist, psychopath, or sociopath. Some might say that narcissism is an act of self-love, but this is not at all the case. A narcissist is not easily influenced by day-to-day experiences like you and me. Experiences in daily life come with ups and downs, and these often help us in our daily lives to become more mature emotionally and psychologically.

Do you want to discover how to understand, recognize, and effectively deal with narcissists and codependent personalities without putting aside your own needs? Do you think that you are victim of gaslighting? Would you like to stop this issue and take control of your life? Codependency is the intense emotional dependence on a partner. Codependence and emotional dependence predispose to emotional manipulation in insane and collusive relationships. The impact of emotional abuse can be very devastating and often leaves the victims demoralized and feeling stripped of their self-esteem.

This latest volume by best-selling author Peg Streep picks up where her acclaimed book, Daughter Detox: Recovering from an Unloving Mother and Reclaiming Your Life, leaves off with 110 answers - all of them founded in science or expert advice - to the most pressing and common questions daughters on the road to recovery from childhood experiences ask. A unique and valuable tool, the Question & Answer Book is divided into 11 focused chapters, each with its own introduction that establishes the context and illuminates why these questions are important.

If you’re struggling to deal with narcissistic abuse from someone in your life, then keep reading. This audiobook aims to help you define, recognize, and protect yourself from those who inflict narcissistic abuse. Offers comprehensive explanations about what narcissistic abuse is, how to recognize it, how to combat it and protect yourself from it, and how to heal from the unhealthy relationship, whether that be a personal relationship or a business relationship.