Showing results for "Families" in Personal Development
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No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- By: Richard Schwartz
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Unabridged
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Overall93
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Performance85
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Story85
Brought to you by Penguin. The empowering new way to discover your multifaceted mind. Do you long to break free from a stuck part of you - the inner critic, 'monkey mind', a bad habit or an addiction? What if there was a way to approach those aspects of you, to free you from the constant inner...
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Makes a lot of sense
- By UrskaF on 02-07-25
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No Bad Parts
- The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 7 hrs and 44 mins
- Release date: 23-11-23
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Introduction to Internal Family Systems
- A Revolutionary Therapy for Wholeness & Healing
- By: Richard Schwartz
- Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, and others
- Length: 4 hrs and 2 mins
- Unabridged
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Overall12
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Performance12
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Story12
Brought to you by Penguin. We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that...
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Concise and informative.
- By jacqui Vaughan on 21-06-25
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Introduction to Internal Family Systems
- A Revolutionary Therapy for Wholeness & Healing
- Narrated by: Craig Wollman, Katherine Allee, Emily Pike Stewart, Brock D. Vickers
- Length: 4 hrs and 2 mins
- Release date: 23-11-23
- Language: English
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You Are a Channel
- Receive Guidance from Higher Realms, Ascended Masters, Star Families, and More
- By: Sara Landon
- Narrated by: Sara Landon
- Length: 7 hrs and 16 mins
- Unabridged
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Overall27
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Performance26
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Story26
From celebrated channel of The Council, author of The Wisdom of the Council, comes a step-by-step guide to channeling, empowering you to access higher wisdom and receive guidance from your guides and soul team. In You Are a Channel, you will discover how you—yes you!—can learn to receive...
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Read by robot
- By D Robin on 05-02-25
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You Are a Channel
- Receive Guidance from Higher Realms, Ascended Masters, Star Families, and More
- Narrated by: Sara Landon
- Length: 7 hrs and 16 mins
- Release date: 02-07-24
- Language: English
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Lessons from a Default Parent
- Surviving the Front Line of Family Life (Without Losing Your Sh*t)
- By: Lou Beckett
- Narrated by: Rob Beckett, Lou Beckett
- Length: 6 hrs and 25 mins
- Unabridged
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Overall97
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Performance96
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Story96
THE INSTANT SUNDAY TIMES BESTSELLER 'Funny, reflective and honest. Reading this book is like sitting down with your bestie for a proper mumlife debrief’ – Giovanna Fletcher ‘More demanding than ‘hell’, this is parenting purgatory for authentic women who’ve put their lives on hold to...
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Just thank you.
- By Anonymous on 19-02-26
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Lessons from a Default Parent
- Surviving the Front Line of Family Life (Without Losing Your Sh*t)
- Narrated by: Rob Beckett, Lou Beckett
- Length: 6 hrs and 25 mins
- Release date: 12-02-26
- Language: English
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- By: Tamala Floyd LCSW
- Narrated by: Tamala Floyd LCSW
- Length: 8 hrs and 33 mins
- Unabridged
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Overall4
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Performance4
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Story4
An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy. The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power...
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Amazing and accessible book for all on a healing journey
- By alex b. on 11-12-24
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Narrated by: Tamala Floyd LCSW
- Length: 8 hrs and 33 mins
- Release date: 20-08-24
- Language: English
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The Gentle Art of Swedish Death Cleaning
- How to Free Yourself and Your Family from a Lifetime of Clutter
- By: Margareta Magnusson, Jane Magnusson
- Narrated by: Juliet Stevenson
- Length: 2 hrs and 37 mins
- Unabridged
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Overall449
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Performance410
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Story410
Döstädning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. Whether it's sorting the family heirlooms from the junk, downsizing to a smaller place, or setting up a system to help you stop misplacing your keys, death cleaning gives us the chance to make the later years of our lives as comfortable and stress-free as possible. Whatever your age, Swedish death cleaning can be used to help you de-clutter your life, and take stock of what's important.
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I laughed, cried and got on with the task at hand.
- By D.O. on 07-09-18
Preview -
The Gentle Art of Swedish Death Cleaning
- How to Free Yourself and Your Family from a Lifetime of Clutter
- Narrated by: Juliet Stevenson
- Length: 2 hrs and 37 mins
- Release date: 28-12-17
- Language: English
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£8.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Against the Wind
- An Ironwoman’s Race for Her Family’s Survival
- By: Lee DiPietro
- Narrated by: Sasha Dunbrooke
- Length: 8 hrs and 43 mins
- Unabridged
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Overall22
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Performance22
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Story22
To one woman, running was more than a passion - it was a lesson in perseverance. Lee DiPietro discovered the exhilaration of endurance athletics when she ran her first half marathon in her late 20s. From that day forward, she took on every marathon that she could, and, despite having to juggle her running with her responsibilities as mother and wife, she quickly established herself as one of the best runners in the United States.
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not convinced
- By Robby on 27-04-26
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Against the Wind
- An Ironwoman’s Race for Her Family’s Survival
- Narrated by: Sasha Dunbrooke
- Length: 8 hrs and 43 mins
- Release date: 12-10-15
- Language: English
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£13.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ten Thousand Apologies
- Fat White Family and the Miracle of Failure: A Sunday Times Bestseller and Rough Trade Book of the Year
- By: Adelle Stripe, Lias Saoudi
- Narrated by: Emily Spowage, Lias Saoudi
- Length: 9 hrs and 56 mins
- Unabridged
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Overall112
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Performance97
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Story97
THE SUNDAY TIMES BESTSELLER & A ROUGH TRADE BOOK OF THE YEAR 2022 SHORTLISTED FOR THE PENDERYN MUSIC BOOK PRIZE 'The story of a band that's always on the brink: of stardom, of madness, of brilliance, of disgrace' Miranda Sawyer, Observer 'You begin to wonder why more biographies aren't tackled...
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touch the leather
- By A. Peacock on 05-05-22
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Ten Thousand Apologies
- Fat White Family and the Miracle of Failure: A Sunday Times Bestseller and Rough Trade Book of the Year
- Narrated by: Emily Spowage, Lias Saoudi
- Length: 9 hrs and 56 mins
- Release date: 24-02-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Al-Anon Works for Families and Friends of Alcoholics
- By: Al-Anon Family Groups
- Narrated by: Anonymous members of Al-Anon Family Groups
- Length: 16 hrs and 19 mins
- Unabridged
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Overall16
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Performance14
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Story13
Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.
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Awful recording
- By Amanda on 21-03-20
Preview -
How Al-Anon Works for Families and Friends of Alcoholics
- Narrated by: Anonymous members of Al-Anon Family Groups
- Length: 16 hrs and 19 mins
- Release date: 13-09-13
- Language: English
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£17.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Knock at the Door
- A homeless man, a lawyer . . . and a family changed forever
- By: Rob Parsons
- Narrated by: Rob Parsons
- Length: 8 hrs and 9 mins
- Unabridged
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Overall160
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Performance157
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Story157
‘An incredible read. I laughed, I cried and my heart was truly touched by this beautifully written true story of hope and humanity at its best.’ Rosemary Conley CBE 'An extraordinary story. Truly Inspirational' Tim Vine An astonishing story of kindness, self-learning, pain, unbelievable hope...
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Brilliant
- By Anonymous on 06-12-25
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A Knock at the Door
- A homeless man, a lawyer . . . and a family changed forever
- Narrated by: Rob Parsons
- Length: 8 hrs and 9 mins
- Release date: 21-11-24
- Language: English
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Angry Parent Angry Child
- Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
- By: Mira Blackwell
- Narrated by: Lauren Garvin
- Length: 5 hrs and 4 mins
- Unabridged
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Overall100
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Performance0
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Story0
Welcome to Angry Parent Angry Child: Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family.
Preview -
Angry Parent Angry Child
- Anger Management Techniques to Control Outbursts, Maintain Your Cool and Become a Calm Family
- Narrated by: Lauren Garvin
- Length: 5 hrs and 4 mins
- Release date: 03-12-25
- Language: English
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The Family Next Door
- The Heartbreaking Imprisonment of the 13 Turpin Siblings and Their Extraordinary Rescue
- By: John Glatt
- Narrated by: Shaun Grindell
- Length: 8 hrs and 1 min
- Unabridged
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Overall131
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Performance111
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Story110
On January 14, 2018, a 17-year-old girl climbed out of the window of her Perris, California home and dialed 911 with shaking fingers. Struggling to stay calm, she told the operator that she and her 12 siblings - ranging in age from two to 29 - were being abused by their parents. When the dispatcher asked for her address, the girl hesitated. "I've never been out," she stammered.
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Interesting & Heartbreaking
- By Shiv on 23-04-20
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The Family Next Door
- The Heartbreaking Imprisonment of the 13 Turpin Siblings and Their Extraordinary Rescue
- Narrated by: Shaun Grindell
- Length: 8 hrs and 1 min
- Release date: 06-08-19
- Language: English
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£12.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- By: Elizabeth Burton-Phillips
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Unabridged
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Overall67
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Performance65
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Story65
Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs. She was shocked when they were suspended from school for smoking cannabis, but this was just the start of a terrible, unimaginable journey - culminating in the knock on the door in the early hours by the police. They gave her the devastating news that her son Nick had killed himself in despair at his heroin addiction.
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Depressingly similar to my own experience
- By Nicky Ramone on 05-03-25
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Release date: 27-11-20
- Language: English
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Healing Trauma through Family Constellations and Somatic Experiencing
- Ancestral Wisdom from the Snail Clan of Tanzania
- By: Efu Nyaki, Peter A. Levine - introduction
- Narrated by: Aura Paige
- Length: 5 hrs and 57 mins
- Unabridged
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Overall0
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Explains how the author came to develop her system by integrating ancestral tribal wisdom with a fusion of two Western healing systems: Somatic Experiencing and Systemic Family Constellations Therapy Shares stories from her healing work around the world, showing how this system can help...
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Healing Trauma through Family Constellations and Somatic Experiencing
- Ancestral Wisdom from the Snail Clan of Tanzania
- Narrated by: Aura Paige
- Length: 5 hrs and 57 mins
- Release date: 09-09-25
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Daniel's Music
- One Family's Journey from Tragedy to Empowerment through Faith, Medicine, and the Healing Power of Music
- By: Jerome Preisler, The Trush Family
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 39 mins
- Unabridged
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In 1997, Daniel Trush, a bright, active, outgoing twelve-year-old, collapsed on the basketball court and fell into a deep coma. Rushed to the hospital, he was found to have five previously undetected aneurysms in his brain. One had burst, causing a massive cerebral hemorrhage. While Daniel remained comatose, the uncontrolled pressure inside his skull caused him to suffer multiple strokes.
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Daniel's Music
- One Family's Journey from Tragedy to Empowerment through Faith, Medicine, and the Healing Power of Music
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 39 mins
- Release date: 23-08-13
- Language: English
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£12.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Freedom
- Harry and Meghan and the Making of a Modern Royal Family
- By: Omid Scobie, Carolyn Durand
- Length: 11 hrs and 29 mins
- Unabridged
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Overall727
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Performance628
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Story632
INSTANT INTERNATIONAL BESTSELLER * NEW YORK TIMES BESTSELLER * #1 SUNDAY TIMES BESTSELLER * ONE OF THE TOP 10 BEST-SELLING ROYAL BIOGRAPHIES OF ALL TIME When news of the budding romance between a beloved English prince and an American actress broke, it captured the world’s attention and...
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Boring
- By Marjory on 11-08-20
Preview -
Finding Freedom
- Harry and Meghan and the Making of a Modern Royal Family
- Length: 11 hrs and 29 mins
- Release date: 11-08-20
- Language: English
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£15.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nobody’s Son
- All Alex ever wanted was a family of his own
- By: Cathy Glass
- Narrated by: Denica Fairman
- Length: 8 hrs and 50 mins
- Unabridged
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Overall287
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Performance241
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Story238
Born in a prison and removed from his drug-dependent mother, rejection is all that 7-year-old Alex knows. When Cathy is asked to foster little Alex, aged 7, her immediate reaction is: Why can’t he stay with his present carers for the last month? He’s already had many moves since coming into...
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another fantastic book by this author.
- By ian mcnamara on 26-02-17
Preview -
Nobody’s Son
- All Alex ever wanted was a family of his own
- Narrated by: Denica Fairman
- Length: 8 hrs and 50 mins
- Release date: 23-02-17
- Language: English
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Overall45
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Performance43
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Story43
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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You need this book !
- By Amazon Customer on 12-07-23
Preview -
Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Release date: 01-04-22
- Language: English
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Sale price: £4.99
Regular price: £12.63
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The One Inside: An Internal Family Systems (IFS) podcast
- By: Tammy Sollenberger
- Original Recording
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Overall1
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Performance1
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Story1
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.
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Opening the Inner World
- Spiritual Healing, Internal Family Systems, and Emanuel Swedenborg
- By: Chelsea Rose Odhner, Robert Falconer, Jonathan S. Rose
- Narrated by: Jack Thomas, Matthew Grant Winston, Adam Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Opening the Inner World is a thought-provoking work that creates a bridge between psychology and spirituality, offering a holistic approach to well-being that nurtures both mind and spirit. The authors skillfully demonstrate how IFS, a cutting-edge therapeutic model developed by Richard Schwartz, aligns with and is enriched by Swedenborg’s spiritual teachings. Readers will delve into the multiplicity of the human mind, uncovering the inherent goodness within all aspects of the self. The authors bring a wealth of knowledge and experience to this work.
Preview -
Opening the Inner World
- Spiritual Healing, Internal Family Systems, and Emanuel Swedenborg
- Narrated by: Jack Thomas, Matthew Grant Winston, Adam Garcia
- Length: 8 hrs and 56 mins
- Release date: 21-05-26
- Language: English
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£13.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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