Showing results for "Every" in Alternative & Complementary Medicine
-
-
Living Your Yoga
- Finding the Spiritual in Everyday Life
- By: Judith Hanson Lasater PhD PT
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall28
-
Performance25
-
Story25
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
-
-
Straightforward and Insightful
- By Anna on 14-07-24
-
Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Release date: 09-10-18
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Every Body Should Know This
- The Science of Eating for a Lifetime of Health
- By: Federica Amati
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall19
-
Performance19
-
Story19
Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...
-
-
Well meaning but repetitive & dislikeable
- By MR R. on 03-06-24
-
Every Body Should Know This
- The Science of Eating for a Lifetime of Health
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Release date: 25-04-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Live Well Every Day
- Your Plan for a Happy Body and Mind
- By: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall103
-
Performance81
-
Story81
Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.
-
-
Very helpful and interesting
- By Lauren on 31-07-21
-
Live Well Every Day
- Your Plan for a Happy Body and Mind
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Release date: 13-05-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Sale price: £3.99
Regular price: £12.99
Sale ends inSale has ended -
-
-
The Complete Cortisol Detox Guide
- 21-Day Flexible Plan with Simple Recipes and Daily Practices to Support Hormonal Harmony, Better Sleep, and Everyday Calm
- By: Rachel Brixton
- Narrated by: Rae-Ann Gammon, Dimitra Cilevska
- Length: 10 hrs and 13 mins
- Unabridged
-
Overall25
-
Performance0
-
Story0
Struggling with endless fatigue, poor sleep, and that constant “wired but tired” feeling? In our busy modern lives, chronic stress can disrupt sleep, energy levels, and overall well-being. This practical audiobook guide offers a gentle, flexible 21-day approach filled with easy-to-follow habits, nourishing whole-food recipes, and simple daily practices designed to help you cultivate a greater sense of calm and balance.
-
The Complete Cortisol Detox Guide
- 21-Day Flexible Plan with Simple Recipes and Daily Practices to Support Hormonal Harmony, Better Sleep, and Everyday Calm
- Narrated by: Rae-Ann Gammon, Dimitra Cilevska
- Length: 10 hrs and 13 mins
- Release date: 09-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£18.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Ayurveda for Everyday Life
- By: Swami Purnachaitanya
- Narrated by: Swami Purnachaitanya
- Original Recording
-
Overall0
-
Performance0
-
Story0
Audible presents Ayurveda for Everyday Life, an Audible Original podcast, produced in association with Hubhopper. In this podcast, Swami Purnachaitanya shares how to utilize principles of Ayurveda, the ancient science of health and wellbeing, to improve the quality of your life. Understanding how Nature works allows you to align with Nature, bringing balance to body and mind and making activities more effortless and effective.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Sober Stories from Everyday People
- By: sassysobermum
- Original Recording
-
Overall2
-
Performance1
-
Story1
A podcast bringing you sobriety stories from everyday people. Hosted by Instagram’s @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage!
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 32 mins
- Unabridged
-
Overall14
-
Performance11
-
Story11
Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep every time. The binaural beats have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
-
Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- Narrated by: Glenn Harrold
- Length: 32 mins
- Release date: 19-05-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
The Mindfulness Solution
- Everyday Practices for Everyday Problems
- By: Ronald D. Siegel PsyD
- Narrated by: Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
-
Overall5
-
Performance4
-
Story4
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing the dishes, plus tips on creating a formal practice routine in as little as 20 minutes a day.
-
-
Helpful practices to apply
- By Leaby on 12-09-24
-
The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Narrated by: Paul Brion
- Length: 12 hrs and 12 mins
- Release date: 24-09-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Small Graces
- The Quiet Gifts of Everyday Life
- By: Kent Nerburn
- Narrated by: Kent Nerburn
- Length: 1 hr and 34 mins
- Unabridged
-
Overall3
-
Performance2
-
Story2
Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.
-
Small Graces
- The Quiet Gifts of Everyday Life
- Narrated by: Kent Nerburn
- Length: 1 hr and 34 mins
- Release date: 14-07-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The Deep Sleep Hypnosis
- Guided Meditations, Self-Hypnotherapy & Positive Affirmations So You Can Fall Asleep Fast Every Single Night, Overcome Insomnia & Stop Overthinking (Deep Sleep & Rapid Weight Loss, Book 1)
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall18
-
Performance18
-
Story18
Ever find yourself lying awake, watching the clock tick away as anxiety and endless thoughts keep you from the sleep you desperately need? Struggling to fall asleep even when your body feels exhausted, yet your mind won’t shut down? Desperate to break free from the relentless cycle of insomnia and finally enjoy a restful night’s sleep? If so, The Deep Sleep Hypnosis by Sandra Love is your answer. As an experienced hypnotherapist and meditation guide, Sandra has helped countless individuals overcome insomnia and anxiety through the power of hypnosis and guided meditation.
-
-
Game Changer
- By Nazari on 02-01-25
-
The Deep Sleep Hypnosis
- Guided Meditations, Self-Hypnotherapy & Positive Affirmations So You Can Fall Asleep Fast Every Single Night, Overcome Insomnia & Stop Overthinking (Deep Sleep & Rapid Weight Loss, Book 1)
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 18 mins
- Release date: 10-09-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Healing & Health with Herbs
- A Complete Guide to Herbal Remedies and Everyday Health
- By: Ben Gabriel
- Narrated by: Jeremy Brock, Mike Peterson
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall49
-
Performance49
-
Story49
Unlock the ancient wisdom of herbal healing with Healing & Health With Herbs, a comprehensive 2-in-1 guide designed to empower you with natural remedies for everyday wellness. Whether you're a beginner exploring herbal medicine or someone looking to deepen your knowledge, this book is your go-to resource for holistic health solutions.
-
-
I love these things
- By Kevin Almiron on 30-07-25
-
Healing & Health with Herbs
- A Complete Guide to Herbal Remedies and Everyday Health
- Narrated by: Jeremy Brock, Mike Peterson
- Length: 6 hrs and 11 mins
- Release date: 21-05-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Everyday Wisdom
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 3 mins
- Release date: 08-07-05
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Guided Meditations for Deepening Stillness
- Everyday Practices for Raising Consciousness
- By: Kim Eng
- Narrated by: Kim Eng
- Length: 4 hrs and 25 mins
- Original Recording
-
Overall0
-
Performance0
-
Story0
Providing both an ideal entry point for beginners and a solid benchmark for returning practitioners, Guided Meditations for Deepening Stillness offers a series of practices for accessing the infinite potential of the present moment. Bringing clarity and a warm sense of humor to her teachings, Eng shares meditations for refining present-moment awareness, exploring the origins of the pain-body, cultivating equanimity, and much more. Here you will learn:
-
Guided Meditations for Deepening Stillness
- Everyday Practices for Raising Consciousness
- Narrated by: Kim Eng
- Length: 4 hrs and 25 mins
- Release date: 20-10-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£8.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Herbal Remedies for Beginners
- Relieve Stress, Soothe Pain, and Support Your Immune System for Everyday Health and Wellness with 61 Easy Recipes You Can Make in Minutes
- By: Amelia Linwood
- Narrated by: Caitlin Williams
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall50
-
Performance50
-
Story50
Tired of relying on pharmaceuticals for every ache? Overwhelmed by herbal info and not sure where to begin? With Herbal Remedies for Beginners, you’ll learn to harness the power of herbs simply and safely—no prior experience needed!
-
-
Made Herbal Stuff So Simple
- By Eric on 05-08-25
-
Herbal Remedies for Beginners
- Relieve Stress, Soothe Pain, and Support Your Immune System for Everyday Health and Wellness with 61 Easy Recipes You Can Make in Minutes
- Narrated by: Caitlin Williams
- Length: 3 hrs and 41 mins
- Release date: 30-06-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- By: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
It’s time for a bedtime story! Who said that bedtime stories are just for kids? There’s a reason psychologists and child experts suggest reading a bedtime story to your kid. Listening to a soothing, relaxing, and fun story before you close your eyes can help you unwind faster and enjoy deeper sleep. Are you too old to jump into your parents’ bed and ask them to read you a bedtime story? No problem! Introducing The Bedtime Stories For Stressed Adults: Sleep Meditation Stories to Melt Stress & Fall Asleep Fast Every Night!
-
Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Release date: 26-06-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
- By: Everyday Wellness™
- Original Recording
-
Overall0
-
Performance0
-
Story0
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is ...
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
-
-
-
Everyday Miracles
- By: Loretta M. Siani
- Narrated by: Loretta M. Siani
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall2
-
Performance2
-
Story1
You have the power to work miracles. You have everything it takes. You lack nothing. This is the central theme of this book. Every principle discussed in it, supports this theme. Most of you may already be familiar with the miraculous keys you are about to explore, but what you may know are the reasons why they are miraculous.
-
-
Profound Wisdom
- By Relaxed Reader on 03-02-22
-
Everyday Miracles
- Narrated by: Loretta M. Siani
- Length: 8 hrs and 50 mins
- Release date: 23-06-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Binaural Deep Sleep Subliminal
- A high quality binaural subliminal session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 31 mins
- Original Recording
-
Overall8
-
Performance5
-
Story3
Binaural Deep Sleep Subliminal is a sound vibration recording that uses brainwave entrainment binaural beats and subliminal suggestions to guide you into a deep, relaxing sleep every time. You will not hear Glenn’s voice on this one other than his subliminal suggestions, which are recorded just below the conscious audible hearing range. The binaural beats have been carefully blended with the dreamy background soundscapes and subliminal suggestions.
-
-
Brainwave hypnosis
- By Alison on 05-02-18
-
Binaural Deep Sleep Subliminal
- A high quality binaural subliminal session to help you sleep deeply every night
- Narrated by: Glenn Harrold
- Length: 31 mins
- Release date: 18-05-15
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Make Every Move a Meditation
- Mindful Movement for Mental Health, Well-Being, and Insight
- By: Nita Sweeney
- Narrated by: Gina Rogers
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.
-
Make Every Move a Meditation
- Mindful Movement for Mental Health, Well-Being, and Insight
- Narrated by: Gina Rogers
- Length: 7 hrs and 5 mins
- Release date: 11-10-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-