Showing results for "Every" in Alternative & Complementary Medicine
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Every Body Should Know This
- The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)
- By: Federica Amati
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Unabridged
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Overall20
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Performance20
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Story20
Brought to you by Penguin. Are you overwhelmed by conflicting nutritional advice? Do you struggle to make healthier food choices? In theory we all know what works and doesn't work for our bodies; we know that we should eat more vegetables, consume less refined sugar and saturated fat, avoid...
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Well meaning but repetitive & dislikeable
- By MR R. on 03-06-24
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Every Body Should Know This
- The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)
- Narrated by: Dr Federica Amati
- Length: 7 hrs and 10 mins
- Release date: 25-04-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- By: Judith Hanson Lasater PhD PT
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Unabridged
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Overall28
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Performance25
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Story25
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Straightforward and Insightful
- By Anna on 14-07-24
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Release date: 09-10-18
- Language: English
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£10.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- By: Dr Gladys McGarey
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Unabridged
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Overall146
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Performance138
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Story138
In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well. It offers a counterintuitive approach to living a rich, full, and purposeful life that isn't about conserving energy, but rather about spending it wildly.
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Loved this book
- By Booklover7 on 28-07-24
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- Narrated by: Elizabeth Wiley, Matt Strango, Dr Gladys McGarey
- Length: 8 hrs and 54 mins
- Release date: 25-05-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Natural Healing Handbook
- 300 Carefully Selected Herbal Remedies for Everyday Ailments & Health Conditions (Apothecary Books)
- By: Aveline Clarke, Arabella Grove
- Narrated by: V. L. Cole
- Length: 5 hrs and 19 mins
- Unabridged
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The kitchen has long been more than a place for preparing meals. It has also been one of the home’s quiet centers of care, comfort, and healing, where simple ingredients and herbal knowledge come together in useful, time-tested ways. This handbook bridges the gap between the garden and the apothecary, turning traditional botanical knowledge into practical remedies you can prepare and use at home.
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The Natural Healing Handbook
- 300 Carefully Selected Herbal Remedies for Everyday Ailments & Health Conditions (Apothecary Books)
- Narrated by: V. L. Cole
- Length: 5 hrs and 19 mins
- Release date: 08-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Peace Is Every Breath
- A Practice for Our Busy Lives
- By: Thich Nhat Hanh
- Narrated by: Rory Alexander
- Length: 2 hrs and 18 mins
- Unabridged
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Overall3
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Performance2
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Story2
Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.
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Peace Is Every Breath
- A Practice for Our Busy Lives
- Narrated by: Rory Alexander
- Length: 2 hrs and 18 mins
- Release date: 26-08-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Unabridged
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Overall21
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Performance21
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Story21
How do you find sleep when your mind won't stop replaying every mistake, worry, and hurt? Night after night, you lie there. The world gets quiet, but inside, the chaos only amplifies. Anxiety spikes. Depression tightens its grip. Your own thoughts become a locked loop, creating a draining cycle that leaves your body tense and true rest out of reach. This is the exhaustion that steals not just your sleep, but your mornings, your resilience, your peace.
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A peaceful end to the day
- By Todd Ramos on 28-02-26
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Deep Sleep Hypnosis for Chronic Anxiety and Depression
- Reprogram Your Subconscious to Soothe Emotional Pain, End Insomnia, and Drift into Deep, Restorative Sleep in Minutes Every Night
- Narrated by: Marcia Ware-Wilder
- Length: 11 hrs and 32 mins
- Release date: 20-02-26
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober Stories from Everyday People
- By: sassysobermum
- Original Recording
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Overall2
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Performance1
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Story1
A podcast bringing you sobriety stories from everyday people. Hosted by Instagram’s @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage!
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Ayurveda for Everyday Life
- By: Swami Purnachaitanya
- Narrated by: Swami Purnachaitanya
- Original Recording
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Audible presents Ayurveda for Everyday Life, an Audible Original podcast, produced in association with Hubhopper. In this podcast, Swami Purnachaitanya shares how to utilize principles of Ayurveda, the ancient science of health and wellbeing, to improve the quality of your life. Understanding how Nature works allows you to align with Nature, bringing balance to body and mind and making activities more effortless and effective.
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- By: Dr Alex George
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Unabridged
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Overall103
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Performance81
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Story81
Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.
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Very helpful and interesting
- By Lauren on 31-07-21
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Live Well Every Day
- Your Plan for a Happy Body and Mind
- Narrated by: Dr Alex George
- Length: 5 hrs and 17 mins
- Release date: 13-05-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- By: Ronald D. Siegel PsyD
- Narrated by: Paul Brion
- Length: 12 hrs and 12 mins
- Unabridged
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Overall6
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Performance5
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Story5
Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it - and reap its proven benefits - without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, walking the dog, or washing the dishes, plus tips on creating a formal practice routine in as little as 20 minutes a day.
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Helpful practices to apply
- By Leaby on 12-09-24
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The Mindfulness Solution
- Everyday Practices for Everyday Problems
- Narrated by: Paul Brion
- Length: 12 hrs and 12 mins
- Release date: 24-09-19
- Language: English
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£14.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
- By: Everyday Wellness™
- Original Recording
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Overall0
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Performance0
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Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is ...
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Binaural Deep Sleep Subliminal
- A high quality binaural subliminal session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 31 mins
- Original Recording
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Overall8
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Performance5
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Story3
Binaural Deep Sleep Subliminal is a sound vibration recording that uses brainwave entrainment binaural beats and subliminal suggestions to guide you into a deep, relaxing sleep every time. You will not hear Glenn’s voice on this one other than his subliminal suggestions, which are recorded just below the conscious audible hearing range. The binaural beats have been carefully blended with the dreamy background soundscapes and subliminal suggestions.
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Brainwave hypnosis
- By Alison on 05-02-18
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Binaural Deep Sleep Subliminal
- A high quality binaural subliminal session to help you sleep deeply every night
- Narrated by: Glenn Harrold
- Length: 31 mins
- Release date: 18-05-15
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everyday Wisdom
- By: Wayne W. Dyer
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 3 mins
- Unabridged
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Overall26
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Performance25
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Story25
Dr. Dyer reads his collection of over 200 insightful quotes and observations. You are at once a beating heart and a single heartbeat in this body called humanity...
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Everyday Wisdom
- Narrated by: Wayne W. Dyer
- Length: 1 hr and 3 mins
- Release date: 08-07-05
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Doctor’s Journey Through the Amish Apothecary
- Soothe Everyday Discomforts, Support Your Wellbeing Naturally, and Embrace the Timeless Comfort of Amish Remedies (The Wellness Series, Book 4)
- By: Rebecca Lewis
- Narrated by: Lisa Miller
- Length: 4 hrs and 35 mins
- Unabridged
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Overall26
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Performance26
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Story26
A Doctor’s Journey Through the Amish Apothecary is your bridge between clinical expertise and the time-tested healing traditions of the Amish community. This book serves as your comprehensive guide to reclaiming your wellbeing, offering a path away from chemical dependency and toward the restorative power of nature’s own pharmacy.
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Healing Traditions
- By Anonymous on 10-05-26
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A Doctor’s Journey Through the Amish Apothecary
- Soothe Everyday Discomforts, Support Your Wellbeing Naturally, and Embrace the Timeless Comfort of Amish Remedies (The Wellness Series, Book 4)
- Narrated by: Lisa Miller
- Length: 4 hrs and 35 mins
- Release date: 08-04-26
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 32 mins
- Unabridged
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Overall14
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Performance11
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Story11
Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep every time. The binaural beats have been carefully blended with Glenn’s vocal and the background soundscapes. They start at 14hz and slow down through the beta, alpha, theta and delta states to settle at 1.05hz, the ideal delta state for nourishing sleep.
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Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- Narrated by: Glenn Harrold
- Length: 32 mins
- Release date: 19-05-15
- Language: English
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£4.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Everyday Ayurveda and Yoga at Hale Pule
- By: Myra Lewin
- Original Recording
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Celebrating over 1.8 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space ...
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Natural Remedies for Everyday Herbal Healing: 3 Audiobooks in 1
- A Collection of Nature’s Most Powerful Healing Remedies
- By: Ben Gabriel
- Narrated by: Jackson Garlington, Mike Peterson
- Length: 7 hrs and 53 mins
- Unabridged
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Overall47
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Performance47
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Story47
Discover the timeless healing power of nature and learn how to restore your health, energy and balance—naturally. In this inspiring 3-in-1 audiobook collection, the author Ben Gabriel combines ancient wisdom, modern science and practical guidance to create the ultimate guide to natural healing. Packed with easy-to-follow remedies, plant profiles and wellness insights. This book will empower you to take control of your well-being—safely, naturally and effectively.
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Feels like something I'll keel coming back to
- By Jade Rivers on 08-05-26
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Natural Remedies for Everyday Herbal Healing: 3 Audiobooks in 1
- A Collection of Nature’s Most Powerful Healing Remedies
- Narrated by: Jackson Garlington, Mike Peterson
- Length: 7 hrs and 53 mins
- Release date: 05-12-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing & Health with Herbs
- A Complete Guide to Herbal Remedies and Everyday Health
- By: Ben Gabriel
- Narrated by: Jeremy Brock, Mike Peterson
- Length: 6 hrs and 11 mins
- Unabridged
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Overall49
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Performance49
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Story49
Unlock the ancient wisdom of herbal healing with Healing & Health With Herbs, a comprehensive 2-in-1 guide designed to empower you with natural remedies for everyday wellness. Whether you're a beginner exploring herbal medicine or someone looking to deepen your knowledge, this book is your go-to resource for holistic health solutions.
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I love these things
- By Kevin Almiron on 30-07-25
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Healing & Health with Herbs
- A Complete Guide to Herbal Remedies and Everyday Health
- Narrated by: Jeremy Brock, Mike Peterson
- Length: 6 hrs and 11 mins
- Release date: 21-05-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday
- Positive Psychology Coaching Series, Volume 4
- By: Ian Tuhovsky
- Narrated by: Wendell Wadsworth
- Length: 1 hr and 49 mins
- Unabridged
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Overall2
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Performance1
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Story1
I constantly fought everything going on in my life with my mind. Day to day stressors like traffic, the mean lady at the gas station with the bad breath that I had to see every morning, and the long hours put in at work were enough to drain me. My boss, with his long nose hair, breathing down my neck about my productivity level was enough to deplete a person every day. I could not even enjoy a second of my day because I was lost in worry and stress over what was going to happen next and what I could do to control it.
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Meditation for Beginners: How to Relieve Stress, Stay Focused, Concentrated, and Happy Everyday
- Positive Psychology Coaching Series, Volume 4
- Narrated by: Wendell Wadsworth
- Series: Positive Psychology Coaching Series, Book 4
- Length: 1 hr and 49 mins
- Release date: 08-09-15
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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