Showing results for "Emma" in Relationships, Parenting & Personal Development

If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)

What if the discomfort you feel around energy advice isn’t a personal failure, but a sign that the advice was never built for real life? This episode sits with the quiet tension many people feel when sensible, lived-in choices don’t line up with conventional health guidance. It reflects the emotional weight of doing your best while still wondering if it’s somehow not enough. The focus stays on the experience of mismatch, where doubt creeps in even when judgement has been sound. It holds space for why confidence can erode when advice ignores everyday constraints. Sometimes the most ...

A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs.Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 5 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals.Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about other parent's experiences and getting information from lactation-obsessed experts can help.

Drawing on the insights of 50 inspiring people who have suffered a wide range of trauma but are thriving nonetheless, Emma J. Bell has extracted nine enlightening secrets from their experiences. You’ll listen as they talk about how they found renewed purpose in life; how they learned to forgive rather than hold on to resentment; and how they developed practices to create calm and live authentically.

Trauma left me anxious, hypervigilant, and depleted. I thought it was "just who I was," until I discovered the truth: a dysregulated nervous system is not a permanent identity. It's a state — and states can change. With compassion, knowledge, and small daily practices, you can begin to heal. This book blends science with lived experience — but above all, it is written from a trauma-informed place.

Ready to manifest the life you know you're meant for? Welcome to Aligned Abundance with Emma Mumford - the go-to podcast where manifestation gets to be simple, grounded and part of your everyday life. As the UK’s leading manifestation expert, award-winning life coach, renowned speaker, and four-time bestselling author of Positively Wealthy, Hurt, Healing, Healed, and Manifesting Rituals, with over a decade of manifesting experience Emma knows her stuff - and you’re about to get a front-row seat. Expect deeply relatable topics, advice, and inspirational guest conversations, as well as ...

Brought to you by Penguin. OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE. Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why she felt unhappy...

How to Have Meaningful Relationships is an essential guide for anyone who wants to build healthy, happy and sustainable relationships with the people in their lives. Relationships skills are not innate, they are skills to be learned. This guide provides useful tools, ideas and checklists to help you become the very best team player you can be. By the end of this book you will have all the tools you need to live a life of extraordinary relationships, deep fulfilment, intimacy, connection and meaning.

NAMED MOST ANTICIPATED BOOK OF 2026 BY THE NEW YORK TIMES, NPR, LIT HUB, VULTURE, and more The sexual assault that stunned the world. A courageous woman’s rallying call for shame to "change sides." For the very first time, Gisèle Pelicot tells her story. In 2024, Gisèle Pelicot waived her...

emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.

I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help.I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and ...

The Phonebox Podcast with Emma Conway (brummymummyof2) is a nostalgic trip down memory lane. Each week a guest calls in from their local phonebox to chat about teenage life growing up in the 80s, 90s and 00s.Did they prefer Take That or the Spice Girls? Home Away or Neighbours? Blur or Oasis? The highs, the lows, the laughs and that all important first sloppy snog. Shove your walkman on and reminisce about a time before social media. When Top Of The Pops was the highlight of your week and you slightly regretted getting that perm.Follow Emma on Instagram here or follow The Phonebox Podcast on ...

Six months after the birth of her son, Emma Jane Unsworth finds herself in the eye of a storm. Nothing - from pregnancy to birth and beyond - has gone as she expected. A birth plan? It might as well have been a rough draft! Furious and exhausted, her life is the complete opposite of what it used to be. She's swapped all night benders for a grazed labia and Whac-a-Moling haemorrhoids. How did she end up here? In this brave and hilarious account of postnatal depression, Emma tells her story of despair and recovery.

A companion to your infant feeding journey, this podcast explores how to get breastfeeding off to a good start (and how to end it) in a way that meets everyone's needs.Emma Pickett has been a Board Certified Lactation Consultant since 2011. As an author (of 5 books), trainer, volunteer and breastfeeding counsellor, she has supported thousands of families to reach their infant feeding goals.Breastfeeding/ chest feeding may be natural, but it isn't always easy for everyone. Hearing about other parent's experiences and getting information from lactation-obsessed experts can help.

Two mums. Too much coffee. And just enough brain cells left to start a podcast. Join Emma and Chloe every week as they bring you the best of both worlds: magical children’s stories for little ears, and honest, hilarious, and sometimes chaotic mum talk for the grown-ups. Tuesdays are all about kids — cosy, engaging audiobook episodes that turn Storytime into screen-free magic. Fridays are for the mums — open chats about parenting wins, fails, and everything in between, sparked by the themes in each story. Think bedtime stories meets mum club — with a side of sleep deprivation, spilled ...

As a previously shy person, Emma Watkins is perfectly placed to write the definitive guide to conversation skills and social interactions for people who find communicating difficult. Long recognized as an expert in this field, Watkins has removed all the nonsense and produced a simple and easy-to-follow guide to conversation and social interactions for the shy person.

With marriage rates hitting an all-time low in the UK (in 2019 the proportion of married adults in England & Wales fell below 50% for the first time), it's worth asking the question: what have we got to lose as culture by seeing the decline of this time-honoured institution? What are the effects to women, men, society, the poor and the soul of marriage and what (if any) are the differences between this and the UK's most common relational form, cohabitation (more than 90% of those marrying in 2021-2 had lived together before marrying)?These are just some of the questions we will be addressing ...

The Terrible Truth About the Truth is an all-in-one dramatic, romantic, horrific, true story, not without some humor. As a Tutsi who experienced a number of close calls during the Tutsis genocide conducted by extremists Hutus, Emma identifies herself as a Tutsi and a genocide survivor, but many of her compatriots question that reality.

Pillow Talk is a dirty and intimate sex podcast hosted by sex blogger Emma Austin and her husband Jake. Every other week, they cover topics related to sex, porn, and relationships (but mostly sex).

Hosted by international author and soft skills expert Emma Sue Prince, this podcast is all about bringing 7 key skills into your everyday so that you are strong and well equipped right now and for the future. These skills are Adaptability, Critical Thinking, Empathy, Integrity, Being Proactive, Optimism and Resilience.Our world is changing - so fast, so furiously, so ferociously - that to stand out, to be happy and to feel calm, you need to tap into your own resources and competences. Doing this puts you firmly back into the driving seat of your own life, enabling you to be happier, find and ...