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Healing Your Dysregulated Nervous System After Trauma
- By: Emma Quinlan
- Narrated by: P J Wood
- Length: 4 hrs and 33 mins
- Unabridged
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This book isn't for everyone. I didn't write it for everyone. I wrote it for a specific person in mind. It may be for you if you're always on edge, waiting for the next "bad thing" to happen. If calm never lasts, your moods swing, and exhaustion clings no matter how much you sleep. If you've...
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Healing Your Dysregulated Nervous System After Trauma
- Narrated by: P J Wood
- Series: The Aftereffects of Trauma
- Length: 4 hrs and 33 mins
- Release date: 26-11-25
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fight, Flight, Freeze, Fawn
- Understanding Trauma Responses and Escaping Survival Mode (The Aftereffects of Trauma, Book 2)
- By: Emma Quinlan
- Narrated by: PJ Wood
- Length: 3 hrs and 25 mins
- Unabridged
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Are you always waiting for the next bad thing to happen? Always on edge, watching for someone’s tone to shift, bracing for an impact that feels moments away even when nothing is actually wrong? Maybe you’re hypervigilant, scanning every interaction for danger: “Did I do something wrong?
Preview -
Fight, Flight, Freeze, Fawn
- Understanding Trauma Responses and Escaping Survival Mode (The Aftereffects of Trauma, Book 2)
- Narrated by: PJ Wood
- Series: The Aftereffects of Trauma
- Length: 3 hrs and 25 mins
- Release date: 11-06-26
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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