Showing results for "Emma" in Psychology & Mental Health
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Dial Emma
- By: Emma Reed Turrell
- Original Recording
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If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)
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Healing Your Dysregulated Nervous System After Trauma
- By: Emma Quinlan
- Narrated by: P J Wood
- Length: 4 hrs and 33 mins
- Unabridged
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Trauma left me anxious, hypervigilant, and depleted. I thought it was "just who I was," until I discovered the truth: a dysregulated nervous system is not a permanent identity. It's a state — and states can change. With compassion, knowledge, and small daily practices, you can begin to heal. This book blends science with lived experience — but above all, it is written from a trauma-informed place.
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Healing Your Dysregulated Nervous System After Trauma
- Narrated by: P J Wood
- Series: The Aftereffects of Trauma
- Length: 4 hrs and 33 mins
- Release date: 26-11-25
- Language: English
- Abuse · Anxiety Disorders · Mental Health
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Therapy in a Nutshell
- By: Therapy in a Nutshell -Emma McAdam
- Original Recording
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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help.I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health and ...
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Great info
- By Karen waters on 29-12-24
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Why? with Emma Kennedy
- By: Podmasters
- Original Recording
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The podcast for curious minds. Every Wednesday, Emma Kennedy delves into the science and psychology of why we are the way we are. Emma is joined by leading experts and some of science's brightest minds to answer the big questions you never knew how to ask. Why do people join cults? Why do we need the moon? Why are we drawn to evil? Why do we have fetishes? Find out all of this and more on Why? from the makers of Oh God, What Now? and The Bunker . Follow us on social media: Threads Instagram Bluesky Hosted on Acast. See acast.com/privacy for more information.
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System Speak: Complex Trauma and Dissociative Disorders
- By: Emma Sunshaw
- Original Recording
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Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
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Menopause and Me
- By: Emma Louise Bennett
- Original Recording
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Menopause & Me is a podcast for women navigating perimenopause and menopause who are struggling with brain fog, exhaustion, mood changes, anxiety, and the feeling of losing themselves in midlife.If you’ve ever wondered “Is this menopause?”, “Why do I feel so foggy and flat?” or “Will I ever feel like myself again?” — you’re not alone, and you’re in the right place.Hosted by Emma Louise Bennett, a certified menopause coach and holistic nutritionist, this podcast offers clear, trustworthy information about what’s happening in your body, alongside real-life conversations ...
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This Voice is Mine: the Unquiet Podcast
- By: Emma Offord
- Original Recording
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For every neurodivergent mind that was masked, misread, or missed. Where identity is reclaimed and the system gets named. This Voice Is Mine is a podcast for those who were told they were too much, too sensitive, too chaotic, too intense or not enough.Hosted by Dr Emma, a clinical psychologist, neurodivergent woman, and unapologetic system disrupter, this podcast explores what happens when difference is pathologised and what becomes possible when we drop the shame, the script, and the medical model.Through stories, reflections, and conversations with people who were never meant to fit, This ...
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Purely IFS with Emma and Gayle
- By: Gayle Williamson and Emma Redfern
- Original Recording
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Purely IFS is for you if you are a mental health professional who is transitioning to using the Internal Family Systems model with clients. Hosted by IFS psychotherapists Gayle Williamson and Emma Redfern, this show aims to support IFS beginners by offering clarity and discussion on the various aspects of the model and the key skills. We're also hoping that you'll get many useful additions to your IFS vocabulary and that our podcast will keep you engaged with learning this amazing approach.We put the emphasis on working as a 'pure' IFS therapist because IFS is a complete approach - it gives ...
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Who's Flying Your Plane?
- How to Master the Controls of Your Life
- By: Emma McNally
- Narrated by: Emma R McNally
- Length: 4 hrs and 56 mins
- Unabridged
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Does your life sometimes feel turbulent? Does it often seem as though one minute you are gliding along smoothly and the next you are being tossed around by events outside of your influence? Have you ever wondered how you can take back control of your life? Who’s Flying Your Plane? provides the answer to these questions and many more! It gives you tools based in applied neuroscience, performance psychology and neuro-linguistic programming, to enable you to master the controls of your life, navigate your way more easily and enjoy the flight of your life!
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Who's Flying Your Plane?
- How to Master the Controls of Your Life
- Narrated by: Emma R McNally
- Length: 4 hrs and 56 mins
- Release date: 28-03-24
- Language: English
- Personal Development · Psychology
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ghosted
- By: Emma Zeiger
- Original Recording
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Grief can feel like the ultimate ghosting, someone you love is gone, and you’re left with silence and questions. Ghosted is here to break that silence. Each episode shares stories of the people we’ve lost: the quirks we miss, the advice we wish we could ask for, and the ways they still show up in our lives. Sometimes funny, sometimes heartbreaking, always real — this is a community where we keep our people alive through stories.Every episode is a reminder that grief isn’t just sadness; it’s love, comedy, awkwardness, and everything in between. Welcome to Ghosted , where we have real,...
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When Life Gives You Lemons
- By: Emma Levy
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This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible individuals, Emma aims to explore and share amazing real- life stories of finding triumph following ...
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The Wrong Avocado
- A Gentle Guide to Easing the Emotional Journey Through Cancer
- By: Emma R McNally
- Narrated by: Emma R McNally
- Length: 3 hrs and 58 mins
- Unabridged
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Emma R McNally, Neuro-Linguistic Programming (NLP) Trainer and Coach, shares her deeply personal journey through a breast cancer diagnosis, multiple operations, and treatment—along with the powerful mindset tools that helped her navigate the emotional rollercoaster. In 'The Wrong Avocado: A gentle guide to easing the emotional journey through cancer', discover how simple, practical techniques from NLP can gently guide you to ease anxiety, shift your mindset, and reconnect with your inner strength.
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The Wrong Avocado
- A Gentle Guide to Easing the Emotional Journey Through Cancer
- Narrated by: Emma R McNally
- Length: 3 hrs and 58 mins
- Release date: 12-12-25
- Language: English
- Personal Development · Psychology
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Positive Disintegration
- By: Emma Nicholson and Chris Wells
- Original Recording
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What if your emotional intensity isn't a problem to solve, but a pathway to growth? Positive Disintegration explores how inner conflict and breaking down can lead to profound transformation. Hosts Chris Wells and Emma Nicholson dive into Kazimierz Dąbrowski's theory of positive disintegration, examining giftedness, neurodivergence, and the journey toward becoming your authentic self. www.positivedisintegration.org
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Brings the theory to life!
- By Amazon Customer on 19-11-24
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Stepping Out of the Cloud
- You Can Beat Depression, This Is How
- By: Emma Triplett
- Narrated by: Emma J. Triplett
- Length: 6 hrs and 17 mins
- Unabridged
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Getting stuck in a big black cloud of despair and hopelessness where you feel isolated and lonely can seem eternal if not terminal. You have no energy and you've lost interest in everything, even life itself sometimes. You want to find a cure and you've tried everything but nothing works. You just can't find the way out. But it doesn't have to be like that.
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Extremely useful - this helped me a Lot
- By Stair on 10-07-17
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Stepping Out of the Cloud
- You Can Beat Depression, This Is How
- Narrated by: Emma J. Triplett
- Length: 6 hrs and 17 mins
- Release date: 21-11-16
- Language: English
- Mental Health · Mood Disorders
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Walk & Talk for the Soul
- By: Emma Thompson
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Real conversations, on the move.Hosted by therapist Emma Thompson, Walk & Talk for the Soul brings you honest, unscripted conversations held out in nature - guided by reflective talk cards.Each episode opens up the stories people don’t usually say out loud: identity, healing, relationships, boundaries, burnout and everything in between.A gentle space for connection, curiosity and being human. Hosted on Acast. See acast.com/privacy for more information.
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What About Me
- By: Emma Milne
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What About Me (WAM) is a space for healing the inner child, finding your voice, and reclaiming your power. Join host Emma as she shares her journey of self-discovery and invites others to speak up, stand up, and heal from the inside out.
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#REALTALK with Emma G and Dinah
- By: Emma G Music
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REALTALK: Honest Conversations for High-Functioning Humans REAL TALK began as a response to a traumatic event that swept the globe. In the early days of the pandemic, when the world felt uncertain and disconnected, Emma G used her platform as a singer-songwriter, coach, and speaker to keep people inspired, grounded, and mentally well. What started as a simple idea — let’s talk honestly about how we’re really doing — quickly became something more. REAL TALK evolved into a space for curious, compassionate conversations about resilience, creativity, leadership, and mental health —...
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Finding Your Pink 🦩
- By: Emma Ledden
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Finding Your Pink is about all the moments in life where women lose themselves — and the bold, beautiful ways they find themselves again.Like flamingos, women can lose their vibrant pink when they’ve spent too long nurturing others, pouring into work, family, relationships, or simply surviving the demands of life. That colour — their joy, voice, identity — fades quietly in the background.This podcast is about getting it back.Hosted by broadcaster and author Emma Ledden, Finding Your Pink is a warm, honest space where women share the real stories behind reinvention, resilience, and ...
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Emma Barthe. Si buscas un cambio…
- By: Emma Barthe
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Hablamos sobre la personalidad. No somos Influencers, auto ayuda, fake o engaño. Somos profesionales, somos orden, somos innovación, somos análisis, somos investigación. No somos un invento: Somos una unidad especializada en el autoconocimiento, desarrollo y bienestar.
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