Showing results for "Emma" in Alternative & Complementary Medicine

Stress can take its toll on your mental, physical, and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace. Find balance and peace of mind no matter what is going on in your life. Feel centered and happier effortlessly with this meditation program. Listen when you are able to relax and close your eyes.

Welcome to The Naturopathic Voice - a podcast for people who want to take charge of their health and reconnect with the natural wisdom of the body.Hosted by naturopath and educator Emma Jones Phillips, this show blends inspiring guest interviews, real-life stories, and practical extracts from Emma’s workshops. Together, we explore hormone health, nutrition, emotional wellbeing, lifestyle medicine, and the deep mind-body connection that underpins it all.Whether you’re just starting your wellness journey or you're looking to deepen your understanding of natural healing, you'll find grounded ...

Här kommer jag att ladda upp avsnitt som innehåller olika former av ASMR, tanken är att du ska bli lugn och avslappnad av att "hänga med mig". Hosted on Acast. See acast.com/privacy for more information.

A few years ago I was a single mum with no qualifications, significant debt and very poor self-worth. At 26 I began to address the deep-rooted parts of myself that needed change. At 28 I knew I was only just beginning to scratch the surface in my knowledge and understanding of my mind and what it was capable of. At 30 I qualified as a hypnotherapist, helping people rewire their subconscious mind to work for, instead of against, them. I have now decided to launch 'The 6 Minute Mind' podcast with the simple mission of providing an accessible helping hand to others on their journey of ...

En resa genom magi, folktro, ätbara växter och självhushållning. Vi väver in naturens ätbara skafferi med moder jords välgörande energi. Vardags magi för häxor på språng men också gamla ritualer och häxkonster. Följ med oss på en mjuk och spännande vandring folktro, magi och skogsmedicin.

This podcast, hosted by Emma Green, the Tennis Elbow Queen, explores various healing strategies for many common ailments, not just tennis elbow. Join Emma as she investigates how these healing treatments can easily be integrated into everyday life.

Stress can take its toll on your mental, physical and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace.

In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. Produced by Pretty Fire Audio Productions. Photographer Suzy Sleman

You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed.

Welcome to the Because Mental Health Matters Podcast, hosted by Emma Mansour, PhD, licensed psychologist and founder of Life Matters Counseling and Psychological Services. This podcast is your go-to source for practical, compassionate, and expert insights into mental health and wellness. Each short and impactful episode is designed to help you navigate life's challenges, understand your emotions, and discover tools for creating a healthier, more balanced mind. Whether you're struggling with anxiety, overthinking, stress, or self-doubt, Dr. Mansour shares guidance that empowers you to feel ...

Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis - you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation program is designed to help you effortless deal with stress and anxiety quickly and effectively.

Life can throw many circumstances at you, and it can often feel overwhelming. Juggling responsibilities and trying to lead a full life (or just getting through the day) can leave you feeling drained and unmotivated. Meditation is an effective way to not only combat stress, but leave you feeling more balanced and centered afterwards. This meditation program is designed to increase your peace of mind no matter what is going on in your life.

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You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed. These meditations can help you: refocus your attention towards peace and tranquility; instantly feel more relaxed and at peace; and more!

Hi, I’m Emma, the host of the Paradox Playground Podcast. My lifelong fascination with the human mind, body, and spirit has led me to explore the delicate balance between them. I’m deeply curious about life’s ebb and flow, the push and pull of growth and discovery.This podcast is for emerging adults—people who are logical but also seeking deeper connection with themselves. It’s a space for us to learn together, to navigate life’s challenges side by side, and to uncover the paradoxes that shape our journey. Sometimes things don’t make sense at first, but with a closer look, we ...

Welcome to the Medicine Women podcast with Emma Cardinal. Embrace the wisdom of birth, death, and life as we walk the middle road of healing together. Here we will listen to women from all walks of life share their stories, their teachings, and of course their medicine. In this space we remember just how healing intentional conversation and storytelling really is. Pour yourself a cup of tea and melt into the sacred mysteries of women's medicine. You never know, you may just reconnect to the medicine woman that lives within you...

A soul led self development podcast, exploring all things wellness & spirituality to help you glow and grow. Let’s Bloom! 🌷

Welcome to The Sanctuary Wellness Show with Emma Tamplin, your podcast for all things wellness. As a dedicated yoga and wellness coach, I specialise in supporting women who experience anxiety, imposter syndrome, and trauma. Together, we navigate the complexities of these challenges through holistic practices designed to encourage healing and personal growth. Each episode features insightful conversations with special guests who share their expertise and experiences in various wellness disciplines. From practical tips to inspiring stories, our discussions aim to empower and uplift you in your

Losing weight is as much about your mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting your ability, or having a hard time staying motivated, these affirmations can make sure you stay on track.

Losing belly fat can be a struggle for many, and can even discourage you from trying to lose weight in the first place. However, it is possible to boost your motivation for toning your abs and losing weight in a natural and effective way. It is possible to love the process of getting healthier and working out regularly. These affirmations are designed to help you not only reach your weight loss goals, but also get the flat stomach you desire.