In this episode I sit down with Levo Mind and have a conversation to unpack what Adult ADHD really looks like beyond the stereotypes. From chronic procrastination and emotional overwhelm to struggles with focus and self-criticism, I explain how ADHD often shows up differently in adults—especially women.

You'll learn how neurodivergent brains process motivation, attention, and time, and why so many adults go undiagnosed for years. Dr. Mansour also shares insights from her clinical work at Life Matters Counseling and Psychological Services in Utah, where she helps clients rebuild confidence, improve executive functioning, and create systems that actually work with their brains—not against them.

Whether you've been diagnosed or are just starting to wonder if ADHD could explain your patterns, this episode offers validation, practical tools, and new ways to understand your mind.

For more resources, visit us at: www.lifematterspsych.com

Living with chronic pain can affect far more than just your body—it can impact your identity, emotions, and daily life. In this episode, we highlight how therapist Carly Thornton supports clients navigating the emotional toll of chronic pain, and shares practical, compassionate tools for coping, pacing, and reclaiming a sense of self.

Introduction to the clinic Life Matter Counseling and Psychological Services.