Showing results for "Editorial" in Fitness, Diet & Nutrition
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El método No Dieta [The No-Diet Method]
- Cómo reconocer tus emociones para comer mejor [How to Recognize Your Emotions to Eat Better]
- By: Mónica Katz, Valeria Sol Groisman
- Narrated by: María Laura Cassani
- Length: 4 hrs and 38 mins
- Unabridged
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Mónica Katz y su hija Valeria Sol Groisman, en su revolucionario trabajo sobre la alimentación, indagan no solo en lo que comemos sino también en las razones para realizar una dieta, las cuales pueden convertirse asimismo en las causas para abandonarla. Las estrategias para perder peso, casi todas restrictivas, fallan porque se concentran en la comida. En este libro, las autoras ponen el foco en esos otros factores que hacen que una dieta no funcione: las emociones, las obsesiones, los mitos alimentarios y la información que nos llega a través de los medios de comunicación.
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El método No Dieta [The No-Diet Method]
- Cómo reconocer tus emociones para comer mejor [How to Recognize Your Emotions to Eat Better]
- Narrated by: María Laura Cassani
- Length: 4 hrs and 38 mins
- Release date: 25-10-19
- Language: Spanish
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Nacidos para correr [Born to Run]
- La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
- By: Christopher McDougall, Diego Salazar
- Narrated by: Humberto Solórzano
- Length: 12 hrs and 5 mins
- Unabridged
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Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr. Repleto de personajes inolvidables, increíbles hazañas atléticas y ciencia de vanguardia, Nacidos para correr es una aventura épica que comienza con la simple pregunta: ¿por qué me duele el pie?
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Great book for those who run and those who don't!
- By p_de_laborde on 20-10-20
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Nacidos para correr [Born to Run]
- La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
- Narrated by: Humberto Solórzano
- Length: 12 hrs and 5 mins
- Release date: 29-03-16
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Supervida [Superlife]
- Narrated by: Rod González
- Length: 9 hrs and 40 mins
- Release date: 23-09-21
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Transforma tu salud [Transform Your Health]
- La clave está en las bacterias intestinales y las hormonas [The Key Is in Intestinal Bacteria and Hormones]
- By: Xevi Verdaguer
- Narrated by: Rafa Parra
- Length: 8 hrs and 57 mins
- Unabridged
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En este libro, Xevi Verdaguer nos ofrece una forma revolucionaria de entender cómo funcionamos que transformará nuestra salud radicalmente. El secreto: la alimentación, el ejercicio físico, la gestión del estrés, la reducción de tóxicos y la suplementación. ¿Es normal tener que tomar laxantes de forma habitual?, ¿sufrir menstruaciones dolorosas?, ¿tener constantemente eccemas?, ¿convivir con dolores de cabeza o migrañas?, ¿lesionarse a menudo?, ¿tomar medicamentos para la ansiedad o la depresión aunque no padezcamos ningún trastorno psicológico?
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Conosimiento sobre como funcionamos
- By Amazon Customer on 01-04-20
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Transforma tu salud [Transform Your Health]
- La clave está en las bacterias intestinales y las hormonas [The Key Is in Intestinal Bacteria and Hormones]
- Narrated by: Rafa Parra
- Length: 8 hrs and 57 mins
- Release date: 19-09-19
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Cerebro de Pan [Grain Brain]
- By: Dr. David Perlmutter
- Narrated by: Edson Matus
- Length: 9 hrs and 26 mins
- Unabridged
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En este libro revolucionario, que conquistó rápidamente el primer puesto de todas las listas de los más vendidos en Estados Unidos, el renombrado neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica por demasiado tiempo: los carbohidratos están destruyendo nuestro cerebro.
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Excellent. easy to follow.
- By Samuel Eduardo Troncoso Sandoval on 15-12-18
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Cerebro de Pan [Grain Brain]
- Narrated by: Edson Matus
- Length: 9 hrs and 26 mins
- Release date: 04-05-17
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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El código de la obesidad [The Obesity Code]
- Descifrando los secretos de la pérdida de peso [Unlocking the Secrets of Weight Loss]
- By: Jason Fung
- Narrated by: Jordi Domenech
- Length: 11 hrs and 39 mins
- Unabridged
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En este libro ameno y provocativo, el doctor Jason Fung establece una teoría novedosa y sólida sobre la obesidad. Además de numerosos hábitos para mejorar tu salud y controlar tus niveles de insulina, con El código de la obesidad aprenderás a usar el ayuno intermitente para romper el ciclo de la resistencia a la insulina y alcanzar un peso saludable.
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Revelador
- By Adriana Olivares on 25-09-23
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El código de la obesidad [The Obesity Code]
- Descifrando los secretos de la pérdida de peso [Unlocking the Secrets of Weight Loss]
- Narrated by: Jordi Domenech
- Length: 11 hrs and 39 mins
- Release date: 23-07-20
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- By: Dr. David Perlmutter, Kristin Loberg
- Narrated by: Edson Matus
- Length: 9 hrs and 50 mins
- Unabridged
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David Perlmutter, autor del bestseller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso.
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De los mejores libros que he leído .
- By Adriana on 08-04-21
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Narrated by: Edson Matus
- Length: 9 hrs and 50 mins
- Release date: 09-07-18
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Ayunízate [Fast]
- Recupera la salud, llénate de energía y adelgaza con el ayuno. [Get Healthy, Fill Up with Energy and Lose Weight with Fasting]
- By: Edgar Barrionuevo
- Narrated by: Eduardo Díez, Edgar Barrionuevo
- Length: 6 hrs and 46 mins
- Unabridged
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El ayuno es una herramienta terapéutica que te ayudará a tener una salud mejor y calidad de vida. En este libro descubrirás sus grandes beneficios y cómo llevarlo a cabo de forma segura y eficaz. Esta es la guía definitiva sobre los beneficios de cada tipo de ayuno.
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Ayunízate [Fast]
- Recupera la salud, llénate de energía y adelgaza con el ayuno. [Get Healthy, Fill Up with Energy and Lose Weight with Fasting]
- Narrated by: Eduardo Díez, Edgar Barrionuevo
- Length: 6 hrs and 46 mins
- Release date: 13-01-22
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Come mierda [Eat Shit]
- No comas mejor, deja de comer peor [Don't Eat Better, Stop Eating Worse}
- By: Julio Basulto
- Narrated by: Julio Basulto, Juanjo Ruiz, Laura Caorsi
- Length: 8 hrs and 43 mins
- Unabridged
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Mientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades cardiovasculares, 2,1 millones de fallecimientos. ¿Te imaginas cuántos kilos de ultraprocesados consumimos al año? Ante una tragedia de tal magnitud, Julio Basulto justifica que si la palabra «mierda» se define como «cosa mal hecha o de mala calidad» (según la Real Academia Española de la Lengua), los comestibles de mala calidad nutricional debemos incluirlos también en dicho concepto.
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Divulgación con rigor
- By Flori JL on 26-04-22
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Come mierda [Eat Shit]
- No comas mejor, deja de comer peor [Don't Eat Better, Stop Eating Worse}
- Narrated by: Julio Basulto, Juanjo Ruiz, Laura Caorsi
- Length: 8 hrs and 43 mins
- Release date: 03-03-22
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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La dieta del metabolismo acelerado [The Accelerated Metabolism Diet]
- La última dieta que harás en tu vida [The Last Diet You Will Follow in Your Life]
- By: Haylie Pomroy, Eve Adamson
- Narrated by: Carla Barreto
- Length: 5 hrs and 44 mins
- Unabridged
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La última y definitiva dieta para aquel que lo ha intentado todo. Este magnífico título se reviste con testimonios de infinidad de celebridades de Hollywood y se encuentra encabezando las listas de los libros más vendidos.Haylie Pomroy nos recuerda que la comida no es el enemigo: lo que comes es, por el contrario, la rehabilitación que necesitas para revitalizar tu metabolismo lento y averiado, y convertir así tu cuerpo en una máquina quemagrasas.
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La dieta del metabolismo acelerado [The Accelerated Metabolism Diet]
- La última dieta que harás en tu vida [The Last Diet You Will Follow in Your Life]
- Narrated by: Carla Barreto
- Length: 5 hrs and 44 mins
- Release date: 16-02-17
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Dieta Paleo [Paleo Diet]
- Descubre cómo bajar de peso, alcanzar salud y bienestar óptimo para siempre [Discover How to Lose Weight, Achieve Optimal Health and Well-Being Forever]
- By: Dr. Jacob T. Morgan
- Narrated by: Leonardo Suárez
- Length: 1 hr and 54 mins
- Unabridged
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Editorial Imagen se complace en presentar este libro sobre la tan famosa y renombrada Dieta Paleolítica. El mismo no pretende ser otro libro más que presente la teoría de la dieta, sino al contrario, pretende ayudar al lector a experimentar por sí mismo los grandes beneficios de la misma. Para esto hemos diseñado el libro de tal forma que pueda ayudarle no sólo a bajar de peso, sino a disfrutar de una salud y vitalidad plena.
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Dieta Paleo [Paleo Diet]
- Descubre cómo bajar de peso, alcanzar salud y bienestar óptimo para siempre [Discover How to Lose Weight, Achieve Optimal Health and Well-Being Forever]
- Narrated by: Leonardo Suárez
- Length: 1 hr and 54 mins
- Release date: 03-10-24
- Language: Spanish
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Paquete de Nutrición y Dietas 3 en 1 [3 in 1 Diet and Nutrition Package]
- La Nutrición Deportiva, Hipnosis para Perder Peso y Dieta para el Reflujo Acido [Sports Nutrition, Weight Loss Hypnosis and Acid Reflux Diet]
- By: Editorial Agualena
- Narrated by: Bibiana Segura, Nicolas Riedel
- Length: 3 hrs and 32 mins
- Unabridged
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Guía completa de nutrición deportiva está repleta de consejos prácticos Menús, Recetas y planes de alimentación relevantes para todos los programas de entrenamiento. Dieta para el Reflujo Acido: Consejos definitivos para adelgazar y tener mejor salud, bienestar y calidad de vida.
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Paquete de Nutrición y Dietas 3 en 1 [3 in 1 Diet and Nutrition Package]
- La Nutrición Deportiva, Hipnosis para Perder Peso y Dieta para el Reflujo Acido [Sports Nutrition, Weight Loss Hypnosis and Acid Reflux Diet]
- Narrated by: Bibiana Segura, Nicolas Riedel
- Length: 3 hrs and 32 mins
- Release date: 20-04-23
- Language: Spanish
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£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Operação Portuga
- Cinco Homens e um Recorde a Ser Batido
- By: Sérgio Xavier Filho
- Narrated by: Sérgio Xavier Filho
- Length: 4 hrs and 43 mins
- Unabridged
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Este não é um livro sobre corrida, embora se passe entre treinos e competições. É sobre gente. Na verdade, um tipo muito especial de gente. O esporte é o pano de fundo, mas o que está em jogo é muito mais do que isso. São histórias de competição, superação e camaradagem. Em outubro de 2006, o empresário Amílcar Lopes Jr., o Portuga, realizou um feito memorável ao completar a Maratona de Chicago em 2 horas 43 minutos e 50 segundos. A marca, extraordinária para um amador, fez dele uma espécie de lenda no circuito dos corredores de rua de São Paulo.
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Operação Portuga
- Cinco Homens e um Recorde a Ser Batido
- Narrated by: Sérgio Xavier Filho
- Length: 4 hrs and 43 mins
- Release date: 07-11-19
- Language: Portuguese
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£9.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Secretos de la Dieta para Adelgazar Rápido [Diet Secrets to Lose Weight Fast]
- Cómo bajar de peso con comidas naturales y recetas saludables [How to Lose Weight With Natural Meals and Healthy Recipes]
- By: Dr. Jacob T. Morgan
- Narrated by: Leonardo Suárez
- Length: 2 hrs and 28 mins
- Unabridged
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Este libro te dirá todo lo que necesitas para empezar a vivir una vida más saludable y para perder peso, adelgazar y mantenerte delgada. También aprenderás a incluir esta dieta de una manera sencilla, para que sea fácil y agradable para cualquiera que desee cambiar su vida y conseguir buena salud. Además te regalamos el libro “Cómo Adelgazar y Mantenerte Delgada”, el cual contiene recetas para un programa de dos semanas que no superan las 1,500 calorías.
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Secretos de la Dieta para Adelgazar Rápido [Diet Secrets to Lose Weight Fast]
- Cómo bajar de peso con comidas naturales y recetas saludables [How to Lose Weight With Natural Meals and Healthy Recipes]
- Narrated by: Leonardo Suárez
- Length: 2 hrs and 28 mins
- Release date: 06-02-25
- Language: Spanish
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£5.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Libera tu cerebro [Free Your Mind]
- By: Susan Peirce Thompson
- Narrated by: Lorena Portillo, Eddie Rojas, Xhiu Conde
- Length: 9 hrs and 42 mins
- Unabridged
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Las cuatro reglas de oro para romper tu adicción a la comida, alcanzar tu peso ideal ¡y ser feliz! A unas semanas de su lanzamiento, Libera tu cerebro revolucionó la literatura médica al demostrar científicamente que el cerebro es el verdadero rehén de la comida moderna y que es posible romper con la adicción a los alimentos dañinos, convirtiéndose en un bestseller instantáneo y vendiendo cientos de miles de copias alrededor del mundo.
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Libera tu cerebro [Free Your Mind]
- Narrated by: Lorena Portillo, Eddie Rojas, Xhiu Conde
- Length: 9 hrs and 42 mins
- Release date: 14-08-19
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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La felicidad de correr [The Happiness of Running]
- By: Gonzalo Zapata
- Narrated by: Leto Dugatkin
- Length: 4 hrs and 53 mins
- Unabridged
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Gonzalo Zapata es el más grande de los maratonistas amateur de Chile. Tras un cambio en su vida, pasó de trabajar siete días a la semana a encontrar el equilibrio a través de la práctica del running. Se plateó un desafió singular: correr, durante un año, las seis grandes maratones del mundo. A través del relato de su experiencia en Tokio, Boston, Londres, Berlín, Chicago y New York, nos comparte su testimonio y además, nos entrega las claves para abandonar la vida sedentaria y atreverse a experimentar el placer del running
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La felicidad de correr [The Happiness of Running]
- Narrated by: Leto Dugatkin
- Length: 4 hrs and 53 mins
- Release date: 07-06-23
- Language: Spanish
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£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Tu vida en la mesa
- Una terapia gastronómica
- By: Josep Pont
- Narrated by: Voz Virtual
- Length: 3 hrs and 15 mins
- Unabridged
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Hablar de la mesa es hablar de nuestros orígenes, de nuestras raíces, de nuestro ADN. Esa mesa donde comemos, donde compartimos, donde hemos crecido y hemos aprendido a ser personas y de la que guardamos recuerdos imborrables que nos acompañarán el resto de nuestra vida. El autor nos propone un recorrido por su historia, analizando diversos aspectos: evolución, tipologías, formas, materiales, protocolos… creando un ideal de mesa que nos corresponda y que, sobre todo, nos permita integrar una serie de hábitos saludables para gozar de nuestra mejor versión.
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Tu vida en la mesa
- Una terapia gastronómica
- Narrated by: Voz Virtual
- Length: 3 hrs and 15 mins
- Release date: 01-07-25
- Language: Spanish
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£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Una vida genial [Great Life]
- Sana tu mente, fortalece tu cuerpo y vuélvete extraordinario [Heal Your Mind, Strengthen Your Body and Become Extraordinary]
- By: Max Lugavere
- Narrated by: Kevin Fuentes
- Length: 8 hrs and 45 mins
- Unabridged
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Desde Alimentos geniales, Max Lugavere definió un plan de nutrición enfocado en la salud cerebral, y ahora, en Una vida genial, lleva su propuesta de estilo de vida un paso más allá, ahondando en las investigaciones internacionales sobre biología circadiana, psicología, prevención de la demencia, optimización cognitiva y fisiología del ejercicio.
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Una vida genial [Great Life]
- Sana tu mente, fortalece tu cuerpo y vuélvete extraordinario [Heal Your Mind, Strengthen Your Body and Become Extraordinary]
- Narrated by: Kevin Fuentes
- Length: 8 hrs and 45 mins
- Release date: 16-09-21
- Language: Spanish
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£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Correr para vivir, vivir para correr [Run to Live, Live to Run]
- Intimidad, claves y secretos del running [Intimacy, Keys and Secrets of Running]
- By: Santiago García
- Narrated by: Pedro Labattaglia
- Length: 10 hrs and 51 mins
- Unabridged
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Un manual de instrucciones para quienes quieran iniciarse en el running, y para que los ya iniciados disfruten cada vez más de su experiencia. Con auténtica convicción y desde una dimensión íntima, García nos invita a calzarnos las zapatillas y sumarnos a una aventura destinada a transformarnos física y espiritualmente. Este audiolibro contiene el testimonio personal de alguien que encontró en el running una energía única para enfrentar los retos del día.
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Correr para vivir, vivir para correr [Run to Live, Live to Run]
- Intimidad, claves y secretos del running [Intimacy, Keys and Secrets of Running]
- Narrated by: Pedro Labattaglia
- Length: 10 hrs and 51 mins
- Release date: 12-12-18
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Contra el cáncer [Against Cancer]
- By: Joseph Mercola
- Narrated by: Ricardo Correa
- Length: 11 hrs
- Unabridged
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Contra el cáncer, best seller instantáneo en Estados Unidos, es ya el libro más vendido del gurú definitivo en el campo de la medicina natural: ¿qué esperas para sumarte a los miles de lectores que gracias a él han cambiado su vida? Durante muchos años hemos aceptado que el cáncer es causado por malformaciones genéticas y daños en los cromosomas. Pero, ¿y si el cáncer, después de todo, no fuera una enfermedad genética? ¿Y si supieras que, en realidad, es causado por un desbalance metabólico producto de una disfunción mitocondrial?
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Contra el cáncer [Against Cancer]
- Narrated by: Ricardo Correa
- Length: 11 hrs
- Release date: 10-10-18
- Language: Spanish
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£12.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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