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  • El código de la obesidad [The Obesity Code]

  • Descifrando los secretos de la pérdida de peso [Unlocking the Secrets of Weight Loss]
  • By: Jason Fung
  • Narrated by: Jordi Domenech
  • Length: 11 hrs and 39 mins
  • 4.5 out of 5 stars (2 ratings)
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El código de la obesidad [The Obesity Code] cover art

El código de la obesidad [The Obesity Code]

By: Jason Fung
Narrated by: Jordi Domenech
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Summary

En este libro ameno y provocativo, el doctor Jason Fung establece una teoría novedosa y sólida sobre la obesidad. Además de numerosos hábitos para mejorar tu salud y controlar tus niveles de insulina, con El código de la obesidad aprenderás a usar el ayuno intermitente para romper el ciclo de la resistencia a la insulina y alcanzar un peso saludable. El doctor Jason Fung es nefrólogo y fundador del Programa de Gestión Intensiva de la Dieta, que aplica un tratamiento único para la diabetes tipo 2 y la obesidad.

Please note: This audiobook is in Spanish.
©2020 Editorial Sirio S.A. (P)2020 Editorial Sirio S.A.
Weight Loss & Weight Control
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Critic reviews

“En el Código de Obesidad, el Dr. Jason Fung explica de forma brillante las causas subyacentes de la obesidad y logra hacerlo tan sencillo que cualquiera lo pueda entender. Si más médicos y personas de apie llegarana comprender estas causasy a implementar los consejos prácticos del Dr. Fung, entonces podríamos comenzar a revertir la epidemia de obesidad mañana mismo.” (Sam Feltham, USA Today Entrenador mundial de fitness Elite del año)

"Fung se centra en por qué la resistencia a la insulina se ha vuelto tan frecuente y ofrece soluciones específicas que se han convertido en la clave para maximizar la salud." (Jimmy Moore, co autor de la Guía completa del ayuno)

What listeners say about El código de la obesidad [The Obesity Code]

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Revelador

Olvida todo lo que te mal educaron con la manera de comer, pierde el miedo y vive una nueva forma de ser saludable.

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