Showing results for "Change" in Biological Sciences

In our default state, our brains constantly get in the way of effective communication. They are lazy, angry, immature, and distracted. They can make a difficult conversation impossible. But Andrew Newberg, M.D., and Mark Waldman have discovered a powerful strategy called Compassionate...

Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

From the age of dinosaurs to the first human cities, a groundbreaking new history of the planet that tropical forests made. To many of us, tropical forests are the domain of movies and novels. These dense, primordial wildernesses are beautiful to picture, but irrelevant to our lives. Jungle...

What's your most importan goal? Why does it matter so deeply? How will you overcome the obstacles? Answer these questions with sincerity, proceed with mindfulness and compassion, and you have just set in motion a revolutionary method for personal change that is supported by both the latest science and traditional wisdom.

Our precious archipelago is ravaged by climate change, bereft of natural ecosystems and lies at the mercy of global warming, flooding, drought and catastrophic biodiversity loss. But could restoring species that once helped protect our islands help turn this crisis around? From familiar yet imperilled honeybees and ancient oak woods to returning natives like beavers and boars, Britain’s cornerstone species may hold the key to recovering our biodiversity on land and in our seas.

Es posible cambiar, en cualquier momento de la vida, nuestras ideas más arraigadas, nuestra forma de pensar y también nuestra experiencia emocional. Para lograrlo es suficiente una herramienta sencilla y extremadamente efectiva en la transformación de nuestro cerebro: el buen uso de la conversación.

“A practical, heartfelt manual for anyone who needs to change minds and actions. Lisa Cron shares the art of practical empathy with leaders who care enough to make a difference.”—Seth Godin, author of The Practice A step-by-step guide to using the brain’s hardwired need for story to...

A uniquely insightful, uplifting, emotional, and informative book that shows us how dogs make our lives better by making us better people from the Dogist. Elias Weiss Friedman became known as The Dogist when he took thousands of photos of dogs and posted them online along with their unique dog...

Epigenetics is the science of living DNA, charting the chemical pathways that spur DNA into action by turning genes on and off. While the Human Genome Project of the early 2000s was hailed as the key to understanding human heredity and disease, that historic effort was just the beginning. It has taken epigenetics to fill in the picture, explaining how the fixed code of our genome is implemented in countless living processes.

Elusive Cures sheds light on one of the most daunting challenges confronted by science while offering hope for revolutionary new treatments and cures for the brain.

Our current path leads to a dead end—but it’s not too late to change course. The first step toward reducing your carbon footprint starts here.

SHORTLISTED FOR THE BC NATIONAL AWARD FOR CANADIAN NON-FICTION A GLOBE AND MAIL BEST BOOK From the bestselling author and Hall of Famer Ken Dryden, this is the story of NHLer Steve Montador—who was diagnosed with CTE after his death in 2015—the remarkable evolution of hockey itself, and a...

The cutting-edge, scientifically accurate, definitive book on the most popular behavioral issues that cats face In the United States, one of the predominant reasons that owners abandon or give up their pets (often leading to euthanasia) is because of unwanted behaviors. Many have tried to...

If you think you are you, think again. Primate Change is a wide-ranging, polemical look at how and why the human body has changed since humankind first got up on two feet. Spanning the entirety of human history - from primate to transhuman - Vybarr Cregan-Reid's book investigates where we came from, who we are today and how modern technology will change us beyond recognition.

If you think baby brain is bad for you, think again - because neuroscientist Dr Sarah McKay (author of The Women's Brain Book) has looked at studies and talked to experts from all over the world and the proof is in: giving birth is one of the best things to ever happen to a woman's brain. Baby Brain contains the ultimate good-news story about mothers' brains, backed up by scientific research from leading experts and presented in highly digestible bite-sized sections by one of Australia's leading science communicators.

Birding to Change the World has descriptive copy which is not yet available from the Publisher...

Our day-to-day experiences over the past decade have taught us that there must be limits to our tremendous appetite for energy, natural resources, and consumer goods. Even utility and oil companies now promote conservation in the face of demands for dwindling energy reserves. And for years some biologists have warned us of the direct correlation between scarcity and population growth.

What if dinosaurs could help us prepare for the future? In Surviving Climate and Chaos, paleontologist and science communicator Evan Jevnikar reveals how the prehistoric past holds critical lessons for understanding modern climate change, extinction, and survival.

As biologist Jeremy Griffith explains in The Interview (which psychiatrist Professor Harry Prosen described as the most important interview of all time), while we humans lacked the explanation for our 2-million-year corrupted human condition we had no choice but to deny that our distant ape ancestors lived in a state of cooperative and loving innocence.