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How to Change Your Mind

Narrated by: Michael Pollan
Length: 13 hrs and 35 mins
5 out of 5 stars (502 ratings)
Regular price: £23.99
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Summary

Penguin presents the audiobook edition of How to Change Your Mind, written and read by Michael Pollan. 

When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counterculture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? 

Diving deep into this extraordinary world and putting himself forward as a guinea pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of human consciousness.

©2018 Michael Pollan (P)2018 Penguin Books Ltd

Critic reviews

"His approach is steeped in honesty and self-awareness. His cause is just, his thinking is clear, and his writing is compelling." (Washington Post)

"An easy-going humane generosity...mischievous self-regard...as if Henry David Thoreau had had an encounter with Woody Allen and never been quite the same since." (Simon Schama)

What members say

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life changing

Life changing, revolutionary, witty and self effacing but underpinned by scientific study and historical exposition. This book is essential reading, an eloquent and entertaining starting point for further research and exploration. recommended for anyone wishing to progress in their understanding of cognition, and break through the rigid barriers imposed ruthlessly by age.

This book is also a glimmer of hope for people affected by mental health disorders, or find themselves lost in endless cycles (spirals) of rumination and fixation.

if your cynicism or skepticism is putting you off consider this:

The FDA(!) is one of the main institutions driving this research, forced into a more progressive stance given the terrible state of mental health care in the USA .

8 of 8 people found this review helpful

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an absolute must.

at last a broad scope well researched and written review of important subject that we denied by the misguided establishment.

7 of 7 people found this review helpful

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Well told, while offering refreshing perspectives

With a super narrator, how to change you're mind tells the story of psychadellics in a captivating way that often offered me nuggets of "aha" moments, exciting insights into research and left me with the feeling of "hm, maybe it's time I try".
I warmly recommend it.

1 of 1 people found this review helpful

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loved this book from start to finish

It is so easy to listen to Michael Pollan, I learned so much from this book. If this is a subject that interests you I highly recommend listening to this book its amazing :)

1 of 1 people found this review helpful

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Fascinating and inspiring listen

I just loved this book. It brought the world of psychedelic research to life, a world completely unknown to me. And then the author's own journey with psychedelic medicines was also thrilling and relatable. The book has kindled in me a newfound interest in fungi of all kinds and left me impressed by the potential of these unique substances, and the insights they offer. A masterpiece of journalism and a brave and important memoir.

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TWO reasons to LOVE this book!

Firstly, it's just a bloody good book and I've loved every second of it

However, it's unwittingly been the best sleep aid for me and my girlfriend, helping us drift off to sleep in under 10 minutes without fail for about the last six months. Michael has such an amazing voice and we've completely relied on him for a long time now.

Very sad to have reached the end of the book because we love it so much, can't recommend it enough to anyone interested in the subject matter or anyone who has ran out of vallium.

I think we shall treat ourselves to another of his books, however perhaps it was just the magic of the mushrooms that helped us drift off.

Thank you Michael.

Andy & Rachel

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Super interesting

Brilliant book, starts a bit slow and a lot of names and places to take in. Once it gets going though super interesting and has got me interested in the subject matter.

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Completely brilliant.

Great book. Read it and be better. Warming throughout and delivered beautifully. No more words to make up to 15

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mind expanding

this is such a great book I was astounded by the history of psychedelics and was he real paradigm shift for me.

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Truly mind altering book!

I'm 29 years old and begining a journey 8nto psychedelics.....this book is amazing. michael pollan narrating it himself really makes it far easier to listen to as ive tried audio books before and dont like it when i cant hear the authors voice. i also have the paper version of this book but just no time to sit and read it. this book is a MUST read for anyone who's ever wondered what the word psychedelic means. beware though.....if you are against the idea of trying psychedelics.....this will certainly change your mind 😁

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  • Anonymous User
  • 04-07-18

A stunning summary of all things psychedelic

Michael Pollan has gathered a vast knowledge of psychedelic history, science and experience. He weaves this together in a deeply interesting and entertaining way. thank you!

1 of 1 people found this review helpful

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  • Fernanda Calixto Cabral
  • 21-02-19

Amazing book!

Micheal Pollan writes about the history of psychedelics and his personal experiences with great detail and care. Very informative but also touching book.
I recommend it for anyone seeking ways to open the mind and rethink what the human conscious mean. Great read!

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  • Philomath
  • 10-12-18

What happens when the ego leaves

In a typical Michael Pollan engaging style the history and experience of psychedelic substances is brought to the forefront. From Magic Mashrooms, to LSD, MDT, and MESCALINE. These are chemicals produced in nature that tap in to the depths of the mind.

The author explains these hallucinogenics and the life changing experiences it produces in people that take them, for the most cases positive. They have been banned from scientific study for over 40 years where they went underground, but now are making a resurgence as an alternative in psychotherapy, and proving to have a wealth of benefits in studying the mind.

This book also shows the struggle between the science and the use of the psychedelic drugs for the study of the mind, and their use as vehicle for spiritual journeys ones that reveal the mind and consciousness as only one aspect of many states. The ego is always in control. As the author explains this “the ego” somehow deflates and in some cases fizzles away providing an experience of oneness with everyone and everything.

When Silicon Valley is micro-dosing for creativity one wonders what else this is good for. A well written book about a subject that has been taboo in society and science for far too long. A highly recommended read.

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  • Ursula
  • 22-10-18

A real education

This is a superb book, which deals with a subject loaded with preconception with scientific and investigative rigor, beautiful language, and an honesty and feeling that is very touching. well done to Michael Pollan on a subject well researched and artfully presented. and to the narrator on a great job conveying it!

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  • Jaime
  • 26-08-18

Well done. A must read

A fantastic, equally objective journey into psychedelics for our collective betterment. Bravo, Michael Pollan. The narration (by the author) is also excellent.

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  • Jerome
  • 26-07-18

Amazing book...I felt every bit of the experience.

wait wait wait wait...let me see how I can describe this....engaging, informative and extremely entertaining...🎤

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  • Mary Ann Cullinan
  • 25-07-18

A trustworthy and excellently researched book

Took away loads of new information, as well insights applicable for my own experiential journeys in this domain.
The author is a born narrator (as well as a compelling writer).

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  • Anonymous User
  • 19-07-18

Well researched, interesting listen

Great overview of the history of psychedelics. Very well researched. Coming from the perspective of a materialst, The addition of the authors personal experience with these substances was intriguing. Only didn't get 5 stars because the later chapters felt like they were a bit repetitive.