Showing results for "Break" in Parenting & Families
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How to Recover from a Break Up
- A Step by Step Guide to Overcome a Heartbreak
- By: David Kove
- Narrated by: Heath Douglass
- Length: 1 hr and 10 mins
- Unabridged
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Overall55
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Performance50
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Story49
Are you ready to recover from a breakup and become the best version of yourself? Try the proven method to avoid the pain of seeing your ex, and learn to recover as fast as possible.
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deeply moving
- By parker on 01-12-18
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How to Recover from a Break Up
- A Step by Step Guide to Overcome a Heartbreak
- Narrated by: Heath Douglass
- Length: 1 hr and 10 mins
- Release date: 14-11-18
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
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Overall107
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Performance85
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Story86
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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Plagiarised
- By Amazon Customer on 15-04-21
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Release date: 16-02-21
- Language: English
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Sale price: £3.99
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Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- By: Daniel G. Amen M.D.
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Unabridged
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Overall40
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Performance35
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Story34
All-New Revised Edition Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types...
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Thought provoking
- By Kitty on 27-05-14
Preview -
Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- Narrated by: John Bedford Lloyd
- Length: 14 hrs and 28 mins
- Release date: 27-02-14
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- By: Fiona Challacombe, Catherine Green, Victoria Bream
- Narrated by: Julia Anthony
- Length: 10 hrs and 18 mins
- Unabridged
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Overall1
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Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent.
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Break Free from Maternal Anxiety
- A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year
- Narrated by: Julia Anthony
- Length: 10 hrs and 18 mins
- Release date: 10-10-23
- Language: English
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£14.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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It’s Them, Not You
- How to Break Free from Toxic Parents and Reclaim Your Story
- By: Josh Connolly
- Narrated by: Josh Connolly
- Length: 6 hrs and 10 mins
- Unabridged
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Overall16
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Performance15
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Story15
It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.
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felt like I had written about my parent
- By Daucousse on 08-12-25
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It’s Them, Not You
- How to Break Free from Toxic Parents and Reclaim Your Story
- Narrated by: Josh Connolly
- Length: 6 hrs and 10 mins
- Release date: 11-07-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Child-Healthy Divorce
- How to Protect Your Child’s Mental and Emotional Health through a Breakup or Separation
- By: Erica Komisar
- Narrated by: Christina Delaine
- Length: 5 hrs and 49 mins
- Unabridged
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Brought to you by Penguin. A framework for child-centred divorce from acclaimed psychoanalyst and award-winning author, Erica Komisar. A good divorce is better than a bad marriage, but for children that doesn’t make the split any easier. Legal decisions have emotional consequences...
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The Child-Healthy Divorce
- How to Protect Your Child’s Mental and Emotional Health through a Breakup or Separation
- Narrated by: Christina Delaine
- Length: 5 hrs and 49 mins
- Release date: 02-04-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Narcissistic Wife
- How Narcissistic Women Manipulate, Control, and Break Men - And How to Break Free
- By: Phillip C. Dugas
- Narrated by: PHILLIP C. DUGAS
- Length: 3 hrs and 49 mins
- Unabridged
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You don’t stay in a toxic relationship with a narcissist because you’re weak. You stay because you’re confused. If you’re married to a narcissistic woman who drains your confidence, rewrites reality, punishes you emotionally, and still somehow makes you feel like the problem, this book was written for you. From the outside, your marriage may look normal. Even successful. Behind closed doors, you’re walking on eggshells, second-guessing yourself, and slowly losing who you are. And the most painful part? You can’t fully explain why.
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The Narcissistic Wife
- How Narcissistic Women Manipulate, Control, and Break Men - And How to Break Free
- Narrated by: PHILLIP C. DUGAS
- Length: 3 hrs and 49 mins
- Release date: 11-02-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Raise a Healthy Gamer
- Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids
- By: Alok Kanojia
- Narrated by: Alok Kanojia
- Length: 6 hrs and 15 mins
- Unabridged
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Overall27
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Performance26
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Story26
Read by the author, Dr Alok Kanojia. Reclaim quality family time and establish healthy tech habits with expert help from Dr K, as featured on Diary of a CEO. Is your child spending too much time playing video games? Are games causing conflict and arguments? Whatever brings you here, I can help...
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From an 11 yo's parent
- By Anonymous on 16-12-24
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How to Raise a Healthy Gamer
- Break Bad Screen Habits, End Power Struggles, and Transform Your Relationship with Your Kids
- Narrated by: Alok Kanojia
- Length: 6 hrs and 15 mins
- Release date: 14-03-24
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Potty Training in 3 Days
- The Step-by-Step Plan for a Clean Break from Dirty Diapers
- By: Brandi Brucks
- Narrated by: Kim Handysides
- Length: 1 hr and 56 mins
- Unabridged
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Overall36
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Performance26
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Story26
Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet. Detailed instructions, complete with practical advice, take you through preparing for potty training, the three days of training, and what to do afterward.
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Not comprehensive
- By burns on 09-04-26
Preview -
Potty Training in 3 Days
- The Step-by-Step Plan for a Clean Break from Dirty Diapers
- Narrated by: Kim Handysides
- Length: 1 hr and 56 mins
- Release date: 08-05-24
- Language: English
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£8.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Parent's Guide to Divorce
- How to Protect Your Child's Mental and Emotional Health through a Breakup or Separation
- By: Erica Komisar LCSW
- Narrated by: Christina Delaine
- Length: 5 hrs and 49 mins
- Unabridged
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Prioritize your child's wellbeing with the strategies in this practical guide from an award–winning parent guidance expert. For children, a good divorce is better than a bad marriage, but that doesn't make the split any easier. Legal decisions have emotional consequences for kids and parents...
Preview -
The Parent's Guide to Divorce
- How to Protect Your Child's Mental and Emotional Health through a Breakup or Separation
- Narrated by: Christina Delaine
- Length: 5 hrs and 49 mins
- Release date: 17-03-26
- Language: English
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£12.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- By: Maggie Nick
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Unabridged
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If you grew up as a Good Kid, you probably heard these words a lot. And you were good. Quiet. Easy. Responsible. So disciplined, you basically raised yourself. You're the one everyone counts on - and you wear it like a good star. But nobody ever checks on you. And you're exhausted from proving...
Preview -
Good Kids
- Why You Suffered in Silence and How to Break the Cycle
- Narrated by: Maggie Nick
- Length: 12 hrs and 15 mins
- Release date: 27-01-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Don't Let it Break You, Honey
- Longlisted for the 2026 Women’s Prize for Non-Fiction
- By: Jenny Evans
- Narrated by: Jenny Evans
- Length: 8 hrs and 16 mins
- Unabridged
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Overall16
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Performance15
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Story15
*Longlisted for the 2026 Women's Prize for Non-Fiction* 'Not simply a memoir. It is an indictment of failure at the highest levels of police, press and politics' Tom Watson 'Intensely personal ... turning fear into bravery and pain into power' Cosmopolitan 'A powerful memoir ... the astonishing...
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what a woman. what a story!
- By Miss Z E Becker on 21-04-26
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Don't Let it Break You, Honey
- Longlisted for the 2026 Women’s Prize for Non-Fiction
- Narrated by: Jenny Evans
- Length: 8 hrs and 16 mins
- Release date: 03-07-25
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power Pause
- How to Plan a Career Break After Kids--and Come Back Stronger Than Ever
- By: Neha Ruch
- Narrated by: Neha Ruch
- Length: 7 hrs and 32 mins
- Unabridged
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Overall2
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Performance2
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Story2
INSTANT USA TODAY BESTSELLER! A paradigm-shifting guide to career breaks after kids that rebrands stay-at-home parenthood for a new generation of women and families. "So, what do you do?" When Neha Ruch had to answer this seemingly innocent question for the first time after leaving her corporate...
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The Power Pause
- How to Plan a Career Break After Kids--and Come Back Stronger Than Ever
- Narrated by: Neha Ruch
- Length: 7 hrs and 32 mins
- Release date: 14-01-25
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Being Toxic
- Break Free from Behaviors That Hurt the People You Love, Improve Communication, Build Resilient Relationships and Manage Emotional Triggers without Losing Your Authentic Self
- By: M.L. Johnson
- Narrated by: Lacey Rae
- Length: 4 hrs and 41 mins
- Unabridged
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Overall26
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Performance26
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Story26
Stop Being Toxic is your essential guide to recognizing and overcoming toxic behaviors that sabotage relationships and personal growth. Whether you struggle with emotional triggers, communication issues, or setting healthy boundaries, this book offers practical strategies to help you break free from harmful habits and create stronger, more fulfilling connections with the people you care about.
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Straightforward and transformative
- By Monika 5 on 26-11-25
Preview -
Stop Being Toxic
- Break Free from Behaviors That Hurt the People You Love, Improve Communication, Build Resilient Relationships and Manage Emotional Triggers without Losing Your Authentic Self
- Narrated by: Lacey Rae
- Length: 4 hrs and 41 mins
- Release date: 17-12-24
- Language: English
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£11.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Is This Really Love?
- Recognizing When You're in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free
- By: Leah Aguirre LCSW, Avery Neal PhD LPC - foreword
- Narrated by: Maureen Cameron
- Length: 4 hrs and 36 mins
- Unabridged
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Coercive control and emotional abuse create an unequal power dynamic—giving the perpetrator power and creating anxiety, confusion, self-doubt, fear, and a sense of entrapment for the victim. This trauma-informed guide spotlights the red flags of coercive control, and provides tools to help readers break free from toxic love relationships and gain clarity, autonomy, and control of their lives.
Preview -
Is This Really Love?
- Recognizing When You're in a Coercive, Controlling, and Emotionally Abusive Relationship—and How to Break Free
- Narrated by: Maureen Cameron
- Length: 4 hrs and 36 mins
- Release date: 05-08-25
- Language: English
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£11.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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10 Days to a Less Defiant Child, second edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- By: Jeffrey Bernstein PhD PhD
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Unabridged
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Overall9
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Performance7
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Story7
The popular, powerful guide to help parents regain control over a defiant child or teenager Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the...
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One good idea than a drag
- By teacher on 06-07-23
Preview -
10 Days to a Less Defiant Child, second edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Release date: 16-07-19
- Language: English
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£16.36 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing After the Trauma Bond
- Women Who Break Bonds and Emerge Stronger
- By: Jennifer Alushan
- Narrated by: Melli Achna
- Length: 4 hrs and 19 mins
- Unabridged
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Overall7
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Performance7
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Story7
Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.
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Healing helper
- By Wolf on 04-07-25
Preview -
Healing After the Trauma Bond
- Women Who Break Bonds and Emerge Stronger
- Narrated by: Melli Achna
- Length: 4 hrs and 19 mins
- Release date: 22-08-23
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gaslighting
- How to Recognise Manipulative and Emotionally Abusive People - and Break Free
- By: Dr Stephanie Sarkis
- Narrated by: Dr Stephanie Sarkis, Suehyla El-Attar
- Length: 8 hrs and 32 mins
- Unabridged
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Overall40
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Performance31
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Story31
Gaslighting. What it is, how you can spot it - and how you can break free. He's the charmer - the witty, confident but overly controlling date. She's the woman on your team who always manages to take credit for your good work. He's the neighbour who swears you've been putting your rubbish into his bins or the politician who can never admit to a mistake. Gaslighters are master controllers and manipulators, often challenging your very sense of reality.
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Hugely Biased, a Real Disappointment
- By Raggzy on 08-03-22
Preview -
Gaslighting
- How to Recognise Manipulative and Emotionally Abusive People - and Break Free
- Narrated by: Dr Stephanie Sarkis, Suehyla El-Attar
- Length: 8 hrs and 32 mins
- Release date: 07-03-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Are Not a Sh*tty Parent
- How to Practise Self-Compassion and Give Yourself a Break
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 31 mins
- Unabridged
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Overall2
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Performance2
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Story2
Life is chaotic, parenting is hard and many of us know that what we're currently doing just isn't working for anyone. Most of the time we just end up feeling like we're doing a sh*t job. But it doesn't have to be that way. Social worker, parent coach and mum Carla Naumburg presents her own experience of self-compassion to show how this simple evidence-based practice can transform the way you parent.
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Such a great book
- By Deb P on 23-10-23
Preview -
You Are Not a Sh*tty Parent
- How to Practise Self-Compassion and Give Yourself a Break
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 31 mins
- Release date: 27-10-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Break Free from Gaslighting
- Steps for Healing from Manipulation, Mental and Emotional Abuse
- By: Annette Smith
- Narrated by: Faith Rubalcava
- Length: 3 hrs and 59 mins
- Unabridged
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Overall4
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Performance4
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Story4
Here's the truth of the matter. If that’s where you are at this moment, you’re not alone. I was in your shoes. I felt those things. I worried about the same exact things. The words "gaslighting" and “emotional abuse” weren’t in my vocabulary back then. I was young and in my first “real” relationship. I didn't have the language or the relationship experience to describe how I was slowly losing trust in my perceptions or how my confidence was eroding one heartbreak at a time. I didn’t recognize the manipulation. His yo-yo treatment was commonplace.
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Enlightening
- By Zule on 26-04-26
Preview -
Break Free from Gaslighting
- Steps for Healing from Manipulation, Mental and Emotional Abuse
- Narrated by: Faith Rubalcava
- Series: Gaslighting Recovery Series, Book 1
- Length: 3 hrs and 59 mins
- Release date: 17-09-25
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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