Showing results for "Body" in Counseling
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- By: Pat Ogden, Kekuni Minton, Clare Pain, and others
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Unabridged
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The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.
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Trauma and the Body
- A Sensorimotor Approach to Psychotherapy
- Narrated by: Paul Brion
- Length: 14 hrs and 57 mins
- Release date: 16-06-20
- Language: English
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£15.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Focused ACT
- A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
- By: Russ Harris
- Narrated by: Nigel Lane, Russ Harris
- Length: 16 hrs and 45 mins
- Unabridged
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Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).
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Trauma-Focused ACT
- A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
- Narrated by: Nigel Lane, Russ Harris
- Length: 16 hrs and 45 mins
- Release date: 04-03-26
- Language: English
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£18.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Trauma with Guided Drawing
- A Sensorimotor Art Therapy Approach to Bilateral Body Mapping
- By: Cornelia Elbrecht, Cathy A. Malchiodi PhD - foreword
- Narrated by: Elizabeth Wiley
- Length: 11 hrs and 35 mins
- Unabridged
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A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals
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Healing Trauma with Guided Drawing
- A Sensorimotor Art Therapy Approach to Bilateral Body Mapping
- Narrated by: Elizabeth Wiley
- Length: 11 hrs and 35 mins
- Release date: 18-04-23
- Language: English
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£14.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- By: Les Fehmi, Jim Robbins
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Unabridged
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Performance5
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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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Not self help fluff but the real answer
- By Jakes mum on 05-02-21
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Narrated by: Arthur Morey
- Length: 6 hrs and 10 mins
- Release date: 30-07-19
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- By: Catherine Cook-Cottone
- Narrated by: Coleen Marlo
- Length: 11 hrs and 34 mins
- Unabridged
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Catherine Cook-Cottone provides tools for clinicians working with clients to restore their healthy selves and use their bodies as a positive resource for healing and long-term health. The book goes beyond traditional treatments to talk about mindful self-care, mindful eating, yoga, and other practices designed to support self-regulation.
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Embodiment and the Treatment of Eating Disorders
- The Body as a Resource in Recovery
- Narrated by: Coleen Marlo
- Length: 11 hrs and 34 mins
- Release date: 27-10-20
- Language: English
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£14.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Body Never Meant You Any Harm
- A Somatic Guide to Forgiving and Healing Your Relationship with Your Body
- By: Ann Saffi Biasetti
- Narrated by: Kate Handford
- Length: 10 hrs and 30 mins
- Unabridged
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A compassionate guide for women seeking to heal the rift with their bodies, from a somatic psychotherapist. Follow a step-by-step, research-based series of somatic practices to help you forgive, reconnect with, and trust your body.
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Your Body Never Meant You Any Harm
- A Somatic Guide to Forgiving and Healing Your Relationship with Your Body
- Narrated by: Kate Handford
- Length: 10 hrs and 30 mins
- Release date: 21-07-26
- Language: English
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£18.69 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- By: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Unabridged
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Overall10
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Performance7
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This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
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Solid science, but for practitioners only
- By Terence Alan Browning on 05-09-17
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- Narrated by: Bob Souer
- Length: 20 hrs and 52 mins
- Release date: 15-08-17
- Language: English
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£22.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- By: Ann Saffi Biasetti
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Unabridged
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Performance3
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge.
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Release date: 27-03-20
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- By: Hillary L. McBride PhD
- Narrated by: Hillary L. McBride
- Length: 2 hrs and 8 mins
- Unabridged
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In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.
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Practices for Embodied Living
- Experiencing the Wisdom of Your Body
- Narrated by: Hillary L. McBride
- Length: 2 hrs and 8 mins
- Release date: 20-02-24
- Language: English
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£8.50 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Therapy Workbook for Trauma and Stress
- 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
- By: Sarrah Kaye
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 16 mins
- Unabridged
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Do you ever feel like your body’s still in survival mode, even when things are calm? Like you’re exhausted from holding it all together—but have no idea how to let go without falling apart? Maybe you’ve even looked in the mirror and thought, “I don’t recognize myself anymore.” If that sounds familiar, you’re not alone—and you’re not stuck. Healing doesn’t have to be overwhelming. With the right tools, just a few minutes a day can shift you from chaos to calm, tension to ease, disconnection to safety.
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A Practical Guide to the Benefits of Somatic Thera
- By BeavOnTheGo on 10-11-25
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Somatic Therapy Workbook for Trauma and Stress
- 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day
- Narrated by: Marcia Ware-Wilder
- Length: 5 hrs and 16 mins
- Release date: 16-07-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- By: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Unabridged
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrated by: Daniela Acitelli
- Length: 4 hrs and 50 mins
- Release date: 28-05-24
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body of Knowledge Card Deck
- Sensorimotor Practices for Awareness, Regulation, and Expansion
- By: Pat Ogden
- Narrated by: Nikki Zakocs
- Length: 2 hrs and 2 mins
- Unabridged
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Our physical habits—of sensation, posture, and movement—reflect implicit knowledge of our histories of trauma, relationships, and resources, as well as our future possibilities. However, this wealth of information often eludes our awareness. The intention of the somatic practices in this card deck is to experientially illuminate the innate and unique knowledge that resides in our bodies, and to nurture a more deeply embodied connection with ourselves, others, and the world.
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Body of Knowledge Card Deck
- Sensorimotor Practices for Awareness, Regulation, and Expansion
- Narrated by: Nikki Zakocs
- Length: 2 hrs and 2 mins
- Release date: 27-02-24
- Language: English
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£9.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Practitioner's Guide to Mirroring Hands
- A Client-Responsive Therapy That Facilitates Natural Problem Solving and Mind-Body Healing
- By: Richard Hill, Ernest L. Rossi
- Narrated by: Richard Hill
- Length: 12 hrs and 8 mins
- Unabridged
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The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process.
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The Practitioner's Guide to Mirroring Hands
- A Client-Responsive Therapy That Facilitates Natural Problem Solving and Mind-Body Healing
- Narrated by: Richard Hill
- Length: 12 hrs and 8 mins
- Release date: 21-08-18
- Language: English
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£14.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- By: David Emerson, Jennifer West - foreword PhD
- Narrated by: Daniel Henning
- Length: 5 hrs and 16 mins
- Unabridged
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When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body.
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Trauma-Sensitive Yoga in Therapy
- Bringing the Body into Treatment
- Narrated by: Daniel Henning
- Length: 5 hrs and 16 mins
- Release date: 30-06-20
- Language: English
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£11.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- By: Y.D. Gardens
- Narrated by: Natasha Cosme
- Length: 1 hr and 4 mins
- Unabridged
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Many people think that confidence is something we’re born with. However, in reality, self-love is learnt and cultivated through practices such as the one you’ll find within these pages. To assist you on your inner journey to building self-esteem and growing in confidence, these 101 statements will enable you to reshape your mindset and thought patterns.
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Empowerment!
- By Kiki M on 02-04-24
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Self-Love Affirmations for Teen Girls
- 101 Empowering Affirmations to Boost Self-Esteem, Improve Body Image, and Nurture Emotional Well-Being
- Narrated by: Natasha Cosme
- Length: 1 hr and 4 mins
- Release date: 21-12-23
- Language: English
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£7.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Body & Soul, Healed & Whole
- An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control
- By: Tabitha K. Westbrook LMFT-S LCMHC-QS LPC-S LPC
- Narrated by: Tabitha K. Westbrook LMFT-S LCMHC-QS LPC-S LPC
- Length: 8 hrs and 24 mins
- Unabridged
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If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered. If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible.
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Body & Soul, Healed & Whole
- An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control
- Narrated by: Tabitha K. Westbrook LMFT-S LCMHC-QS LPC-S LPC
- Length: 8 hrs and 24 mins
- Release date: 08-04-25
- Language: English
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£13.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why You Feel the Way You Do
- Understand and Heal the Source of Stressful Emotions
- By: Reneau Z. Peurifoy
- Narrated by: Tom Gallagher
- Length: 5 hrs and 5 mins
- Unabridged
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In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.
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Why You Feel the Way You Do
- Understand and Heal the Source of Stressful Emotions
- Narrated by: Tom Gallagher
- Length: 5 hrs and 5 mins
- Release date: 03-05-23
- Language: English
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£12.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Secretos de expertos - psicología oscura y cómo analizar personas [Expert Secrets - Dark Psychology and How to Analyze People]
- ¡la guía definitiva para analizar y métodos probados para el lenguaje corporal, la influencia emocional, la manipulación, la pnl, la persuasión y la lectura rápida [The Ultimate Guide to Analyzing and Proven Methods for Body Language, Emotional Influence, Manipulation, NLP, Persuasion and Speed Reading!]
- By: Maxwell Jensen
- Narrated by: Jesus Alberto Castillo, Luciano Mongiello
- Length: 2 hrs and 29 mins
- Unabridged
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Este libro puede brindarle todas las herramientas que necesita para dejar de ser una víctima y usar habilidades oscuras contra aquellos que desean lastimarlo. ¡Aprenderá a analizar a las personas y detectar técnicas de manipulación antes de que puedan trabajar en usted!
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Secretos de expertos - psicología oscura y cómo analizar personas [Expert Secrets - Dark Psychology and How to Analyze People]
- ¡la guía definitiva para analizar y métodos probados para el lenguaje corporal, la influencia emocional, la manipulación, la pnl, la persuasión y la lectura rápida [The Ultimate Guide to Analyzing and Proven Methods for Body Language, Emotional Influence, Manipulation, NLP, Persuasion and Speed Reading!]
- Narrated by: Jesus Alberto Castillo, Luciano Mongiello
- Length: 2 hrs and 29 mins
- Release date: 13-05-21
- Language: Spanish
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£10.02 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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