Showing results for "Best Of.." in Alternative & Complementary Medicine
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The Best of Health
- By: Tanya Borowski
- Original Recording
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Over each season of The Best of Wmen's Health Podcast, I cover topics broad and wide across all aspects that make up our health: from gut our microbiome, nutrigenomics, to chatting with food and supplement suppliers - it’s all on the table to discuss! Each episode provides insightful conversations with a varied scope of health care professionals, clinicians, researchers, functional medicine practitioners and industry leaders to open up the dialogue and inspire you.
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- By: Richard L. Haight
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Unabridged
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Overall7
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Performance6
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In The Warrior's Meditation, Richard L Haight—master teacher of four samurai arts—reveals the best-kept secret in self-mastery, cognitive development, and stress relief. This isn't meditation for monks in caves. It's for warriors in the world—people like you, navigating chaos, pressure, and uncertainty.
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Unique practise of meditation
- By irene critchley on 05-08-20
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The Warrior's Meditation
- The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
- Narrated by: Richard L. Haight
- Length: 5 hrs and 55 mins
- Release date: 13-04-20
- Language: English
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£12.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Take It In
- Do the Inner Work. Create Your Best Damn Life.
- By: Giselle La Pompe-Moore
- Narrated by: Giselle La Pompe-Moore
- Length: 8 hrs and 23 mins
- Unabridged
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Overall17
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Performance14
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In this empowering book, spiritual guide and teacher Giselle La Pompe-Moore reveals how doing the inner work and being spirit-informed will help you create the life you never thought possible. With personal anecdotes, practical exercises and no-nonsense advice, Take It In will help you move through the self-criticism, fears and doubts that get in the way of you seeing your greater purpose, power and potential. Do the inner work and create your best damn life.
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Great book with really useful tools
- By Anonymous on 10-01-23
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Take It In
- Do the Inner Work. Create Your Best Damn Life.
- Narrated by: Giselle La Pompe-Moore
- Length: 8 hrs and 23 mins
- Release date: 03-03-22
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Best sleeping techniques for all in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- By: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 58 mins
- Unabridged
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Are you fed up with being tired all day long and then wondering why it is still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while having improved your concentration and visualization skills.
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Best sleeping techniques for all in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 58 mins
- Release date: 03-12-18
- Language: Mandarin Chinese
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£4.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 10 hrs and 3 mins
- Unabridged
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Overall75
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Performance75
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Do you struggle awakening your chakras? Do you want to create balance and harmony in your life? Do you want to learn about the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to address these problems. Listen to these chakra healing scripts which can help you unlock the power, once and for all.
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The Ultimate Chakras for Beginners Bundle
- The Best Guide to Positive Energy Balancing and Gain Health, Unblocking Your Chakras, Third Eye Awakening and Healing Through Essential Oils, Crystals & Yoga
- Narrated by: Eric LaCord
- Length: 10 hrs and 3 mins
- Release date: 02-01-20
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Better Golf Game
- Be the Best Golfer with Focus and Concentration Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Original Recording
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Become the best golfer you can be, perfect your swing, and be able to focus and concentrate on the course with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. While you're sleeping, the program will increase your confidence on the course, motivate you to work on your swing, and help you get in the zone when whether you're playing for fun or for competition.
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Glad it was free
- By mark weaver on 21-04-19
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Better Golf Game
- Be the Best Golfer with Focus and Concentration Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 5 hrs and 23 mins
- Release date: 19-03-14
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
- By: Lindsey Nichol - Certified Health Coach ED Recovery Coach ED Intuitive Therapy Certified
- Original Recording
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Her Best Self is THE eating disorder recovery podcast for women who are exhausted, stuck, and ready to finally break free. Hosted by Lindsey Nichol, former figure skater and recovering perfectionist turned eating disorder recovery coach—this show is for women who've tried therapy, treatment programs, and going at it alone, but are still trapped in food obsession, body anxiety, and the mental prison of disordered eating. If you can't stop thinking about food, if you've been struggling for 10, 20, or 30+ years, if you're tired of wasting your life on this disorder, and if you're ready for ...
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extremely helpful
- By Paulina K. on 02-12-24
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Your 3 Best Super Powers
- By: Sonia Choquette PhD
- Narrated by: Sonia Choquette
- Length: 7 hrs and 27 mins
- Unabridged
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Overall12
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Performance11
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Super Powers. You want them. You feel that life would be better with them. You wish you could have been born with them. The good news is you do have super powers!According to world-renowned intuitive guide and spiritual teacher Sonia Choquette, you are blessed with three incredible super powers...
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Very helpful
- By Shalini on 28-06-18
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Your 3 Best Super Powers
- Narrated by: Sonia Choquette
- Length: 7 hrs and 27 mins
- Release date: 21-10-16
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- By: Shivani Batra
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Unabridged
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Overall31
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Narrated by: Julie John, Letizia Turini, Emerson Wolfe
- Length: 10 hrs and 32 mins
- Release date: 27-08-21
- Language: English
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£18.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Best visualization exercises for relaxation in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- By: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 1 hr and 3 mins
- Unabridged
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The power of visualization is the most sought-after skill in meditation and relaxation techniques. It is key to a successful life, as a clear visualization of your goals boosts the possibility of attaining them in a quick and easy way; it enhances your active imagination, for a more colorful inner life and vastly enhanced memorization skills. It is also the most effective relaxation tool to relieve yourself of stress and anxiety and avoid the toll they can take on your health. This series of guided visualization exercises will lead you through imaginary journeys full of depth and colors.
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Best visualization exercises for relaxation in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 1 hr and 3 mins
- Release date: 03-12-18
- Language: Mandarin Chinese
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£6.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best Bedtime Stories for Stressed-Out Adults
- Book 2: Tales of Wonder and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep and Healing, and Fill You with Joy
- By: Skye Claire
- Narrated by: Teri Wellbrock
- Length: 3 hrs and 41 mins
- Unabridged
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From the whispering forests to the starlit skies, you'll be transported to places where healing begins and joy flourishes. Let go of the stresses that have held you captive. By the end of each tale, you'll be ready to welcome restful sleep and wake up rejuvenated, ready to face the new day with renewed vigor.
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The Best Bedtime Stories for Stressed-Out Adults
- Book 2: Tales of Wonder and Guided Meditations to Relieve Anxiety and Depression, Promote Deep Sleep and Healing, and Fill You with Joy
- Narrated by: Teri Wellbrock
- Series: The Best Bedtime Stories for Stressed-Out Adults: The Ultimate Collection of Relaxing Tales and Guided Meditations
- Length: 3 hrs and 41 mins
- Release date: 28-09-23
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Hours of Jazz Music with Rain
- The Best Deep Sleep Sounds
- By: Lyla Edwards
- Narrated by: A. Sokol
- Length: 34 hrs and 52 mins
- Original Recording
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Do you have a hard time unwinding? Do you wish that it were easier to fall asleep? You’re not alone. Many of us have trouble falling asleep. At then end of a long day, all you want to do is unwind. But, your mind keeps on going…no matter how much you want to relax. That’s because your mind is designed to work for you. So, during the day, your mind is busy processing the world around you so that you can function well.
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30 Hours of Jazz Music with Rain
- The Best Deep Sleep Sounds
- Narrated by: A. Sokol
- Length: 34 hrs and 52 mins
- Release date: 01-04-22
- Language: English
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£25.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Achieve Healthy Skin
- Best Supplements Revealed
- By: Tamsin Haleshenk
- Narrated by: Michelle Peitz
- Length: 2 hrs and 31 mins
- Unabridged
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Overall94
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Performance55
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Story55
Radiance starts within. In a world overflowing with topical creams, luxury serums, and clever marketing buzzwords, many of us still find ourselves wondering: Why doesn’t my skin glow like it’s supposed to? What if the secret wasn’t in your skin-care drawer—but in your supplement cabinet? In Achieve Healthy Skin: Best Supplements Revealed, wellness author Tamsin Haleshenk dives beneath the surface—literally. This enlightening guide explores ten of the most scientifically supported supplements that nourish the skin from within.
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Beauty Reimagined
- By Helen Alvarado on 26-12-25
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Achieve Healthy Skin
- Best Supplements Revealed
- Narrated by: Michelle Peitz
- Length: 2 hrs and 31 mins
- Release date: 30-06-25
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best Dream Book Ever
- Accessing Your Personal Intuition and Guidance
- By: Kevin J Todeschi
- Narrated by: Scott R. Pollak
- Length: 8 hrs and 31 mins
- Unabridged
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Finally, a guide to interpreting dreams and intuitive symbols that anyone can use! Whether you've worked with dreams and symbolism all your life or have never remembered a dream before, The Best Dream Book Ever will show you simple approaches to understanding and interpreting dreams, symbols and psychic images.
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The Best Dream Book Ever
- Accessing Your Personal Intuition and Guidance
- Narrated by: Scott R. Pollak
- Length: 8 hrs and 31 mins
- Release date: 07-07-15
- Language: English
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£14.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recreate Your Best Body with Diatomaceous Earth
- This Ancient Mineral Is Our Creator's Secret Healing Miracle for Humans and Animals
- By: Edie Boudreau
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 16 mins
- Unabridged
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Food-grade diatomaceous earth removes toxins, free radicals, and heavy metals that inflame nerves and muscles—causing pain, high blood pressure, arthritis, and many diseases. Composed of 85 percent silica, DE increases production of collagen needed for youthful skin, hair, and nails. Many people think that DE is an ancient miracle from heaven. It is an answer to the prayers of so many who live a pain-filled, disease-ridden existence that they cannot afford to alleviate with high-priced medications. DE therapy is a do-it-yourself (DIY), low-cost treatment that anyone can afford.
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Recreate Your Best Body with Diatomaceous Earth
- This Ancient Mineral Is Our Creator's Secret Healing Miracle for Humans and Animals
- Narrated by: Mandy Grant-Grierson
- Length: 4 hrs and 16 mins
- Release date: 16-05-22
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcome shyness improve self-esteem best techniques in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- By: Fred Garnier
- Narrated by: Lucie Teng Duvert
- Length: 52 mins
- Unabridged
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Shyness, social anxiety or social phobia is linked to low self-esteem and a higher than usual fear of what other people will think of a person's behavior. It can lead sufferers to avoid social situations in order to keep from feeling uncomfortable; but this leads to perpetuation of anxiety, as it does not address the underlying tension causing it. This series of exercises has been designed to provide you with proven and efficient tools for overcoming shyness through deep relaxation and relief techniques for obsessing thoughts.
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Overcome shyness improve self-esteem best techniques in Chinese Mandarin
- 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Narrated by: Lucie Teng Duvert
- Series: 中國普通話的冥想和放鬆 - Meditation and relaxation in Chinese Mandarin
- Length: 52 mins
- Release date: 03-12-18
- Language: Mandarin Chinese
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Session
- Your Best Night’s Sleep, with Brainwave Audio
- By: Brain Hacker
- Narrated by: Brain Hacker
- Length: 40 mins
- Original Recording
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Performance8
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Cleanse your mind from stress and negativity - with Deep Sleep, the powerful brainwave audio recording from Brain Hacker! Deep Sleep uses special audio sounds to influence your brainwave patterns, helping you to enter profound and refreshing non-REM sleep during a forty minute session. This audio employs brainwave entrainment technology to sync your brainwaves up to particular frequencies. After being exposed to these frequencies, the brain replicates them, helping to bring about particular states of mind, in just minutes.
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Well worth the money
- By Anji Warden on 21-03-17
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Deep Sleep Session
- Your Best Night’s Sleep, with Brainwave Audio
- Narrated by: Brain Hacker
- Length: 40 mins
- Release date: 13-02-14
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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7 Days to a Higher Vibration
- Creative Visualizations and Guided Meditations for Manifesting Your Best Life
- By: Shakti Ravel
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 3 mins
- Unabridged
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Overall8
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Performance7
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Think of a time when you felt in complete control of things, excited to see what came next. Did you notice how you powerfully built momentum, working quickly and effectively with amazing ideas flowing to you effortlessly? That’s the power of operating at a higher vibration. Guided meditation and creative visualization are two powerful ways to keep you in a higher vibrational state, so you can keep moving in the right direction toward your goals, full speed ahead.
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wasn't really for me
- By Ashleigh G. on 06-05-20
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7 Days to a Higher Vibration
- Creative Visualizations and Guided Meditations for Manifesting Your Best Life
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 3 mins
- Release date: 28-09-19
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Yoga
- The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
- By: Susan Hollister
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 16 mins
- Unabridged
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Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time! Enjoy the many benefits of all the major yoga poses. Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch.
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Yoga
- The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
- Narrated by: Gail L. Chaffee
- Length: 4 hrs and 16 mins
- Release date: 23-09-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Best of the Original Chicken Soup for the Soul
- Stories to Open the Heart and Rekindle the Spirit
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Jack Canfield, Mark Victor Hansen, Raymond Aaron
- Length: 1 hr and 29 mins
- Abridged
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Overall12
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Performance6
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Master storytellers and motivational speakers Jack Canfield and Mark Victor Hansen have collected the best-loved stories from their ABBY award-winning and #1 New York Times best-selling book Chicken Soup for the Soul on this heart-warming tape. You will feel hope spring eternal from your heart each time Jack and Mark share these stories of love, courage, and perseverance with you. Ideal for your car or home, this captivating tape will enlighten and entertain you.
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Inspirational.
- By Edwin on 20-02-17
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The Best of the Original Chicken Soup for the Soul
- Stories to Open the Heart and Rekindle the Spirit
- Narrated by: Jack Canfield, Mark Victor Hansen, Raymond Aaron
- Length: 1 hr and 29 mins
- Release date: 17-08-05
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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