Showing results for "B" in Mental Health
-
-
The Stinking Overthinking Trap
- Break Free to Find Your Balance, Vitality, and Inner Calm
- By: Barbara Heavens, Allayas Inc.
- Narrated by: Owen Samuels
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Overthinking is exhausting. It drains your energy, hijacks your focus, and convinces you that every decision is a life-or-death situation! But no, you’re not “too sensitive” or “too much in your head.” It's entirely human. With the right strategies, you can carve your way out. If your brain feels like a messy closet, crammed with thoughts and emotions that fall out every time you open the door, this book is your exit plan! The Stinking Overthinking Trap is your down-to-earth, psychology-backed, surprisingly funny guide to cutting through the noise and reclaiming your mental space.
-
The Stinking Overthinking Trap
- Break Free to Find Your Balance, Vitality, and Inner Calm
- Narrated by: Owen Samuels
- Length: 3 hrs and 3 mins
- Release date: 27-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Discovering Your Internal Universe
- The Unexpected Good News About Anxiety, Panic, and Fear
- By: Cody Deese
- Narrated by: Trevor Thompson
- Length: 7 hrs and 12 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
What if anxiety is not an enemy trying to destroy you? What if anxiety is an unexpected ally trying to save you? In Discovering Your Internal Universe, author and pastor Cody Deese invites listeners into this counterintuitive shift in how they understand anxiety. Challenging the common assumption that anxiety is an illness that only ever undermines us, Deese demonstrates how anxiety can be a helpful guide pointing us toward things that need our attention.
-
Discovering Your Internal Universe
- The Unexpected Good News About Anxiety, Panic, and Fear
- Narrated by: Trevor Thompson
- Length: 7 hrs and 12 mins
- Release date: 27-10-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- By: John Swinton
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
People living with mental health challenges are not excluded from God’s love or even the fullness of life promised by Jesus. Unfortunately, this hope is often lost amid the well-meaning labels and medical treatments that dominate the world of mental health today. In Finding Jesus in the Storm, John Swinton makes the case for reclaiming that hope by changing the way we talk about mental health and remembering that, above all, people are people, regardless of how unconventionally they experience life. This means accepting the reality and ramifications of suffering while also affirming that there is more to humanity than cells and synapses.
-
Finding Jesus in the Storm
- The Spiritual Lives of Christians with Mental Health Challenges
- Narrated by: Trevor Thompson
- Length: 8 hrs and 56 mins
- Release date: 18-06-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Opcja B [Option B]
- Jak radzić sobie z traumą po stracie, stawić czoła trudnościom i odzyskać radość życia [How to Deal with the Trauma of Loss, Face Adversity, and Regain the Joy in Life]
- By: Sheryl Sandberg
- Narrated by: Anna Maria
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Psychological resilience can be built! Sheryl Sandberg's self-help book combines her own experiences with helpful guidelines from an experienced psychologist on how to find the strength in the face of adversity. She tells the stories of people who overcame life's challenges and shows how to help others in critical situations. She gives advice on creating psychologically resilent families, communities, and even workplaces.
-
Opcja B [Option B]
- Jak radzić sobie z traumą po stracie, stawić czoła trudnościom i odzyskać radość życia [How to Deal with the Trauma of Loss, Face Adversity, and Regain the Joy in Life]
- Narrated by: Anna Maria
- Length: 6 hrs and 21 mins
- Release date: 17-02-20
- Language: polish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Stop Your Stinking Overthinking
- Strategies for Quieting the Busy Mind, Letting Go and Staying Present
- By: Barbara Heavens, Allayas Inc.
- Narrated by: Sam Rosenthal
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Overthinking is a habit—a really icky one, like biting your nails. At least that accomplishes something. It may be a messy manicure, but it is an end to a means. When you overthink, though, you obsess and analyze until solutions become barriers, and you become consumed by that one thing to the exclusion of all else. Overthinking can be chronic and almost addictive, but you are not bound to it for eternity! This book will help you keep analysis paralysis from separating you from the important things—and people—in your life.
-
Stop Your Stinking Overthinking
- Strategies for Quieting the Busy Mind, Letting Go and Staying Present
- Narrated by: Sam Rosenthal
- Length: 3 hrs and 11 mins
- Release date: 27-01-26
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£13.79 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Is This a Spiritual Awakening?
- Or My Bipolar?: How to Know the Difference
- By: Mari B. Lutes
- Narrated by: Rebecca Pope Keenan
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Many people who have been diagnosed with bipolar disorder also have spiritual or metaphysical experiences. It is frightening when you don’t know what you are experiencing. Countless people, including children, are misdiagnosed with a mental illness when, in reality, they are experiencing psychic phenomena. This book can help you learn the difference between the spiritual world and the world of bipolar.
-
Is This a Spiritual Awakening?
- Or My Bipolar?: How to Know the Difference
- Narrated by: Rebecca Pope Keenan
- Length: 3 hrs and 25 mins
- Release date: 05-02-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Terms of Service
- The Real Cost of Social Media
- By: Chris Martin
- Narrated by: Chris Abell
- Length: 4 hrs and 22 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Do we use social media, or are we being used by it? Social media is brilliant and obscene. It sharpens the mind and dulls it. It brings nations together and tears them apart. It perpetuates, reveals, and repairs injustice. It is an untamed beast upon which we can only hope to ride, but never quite corral. What is it doing to us? In Terms of Service, Chris Martin brings listeners his years of expertise and experience from building online brands, coaching authors and speakers about social media use, and thinking theologically about the effects of social media.
-
Terms of Service
- The Real Cost of Social Media
- Narrated by: Chris Abell
- Length: 4 hrs and 22 mins
- Release date: 01-02-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Life B
- Overcoming Double Depression: A Memoir
- By: Bethanne Patrick
- Narrated by: Bethanne Patrick
- Length: 6 hrs and 33 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Plagued by depression her entire life, it wasn’t until her early 50s that writer and book critic Bethanne Patrick, advocating for her own care, received a medical diagnosis that would set her on the path to wellness and stability. Recognizing the intergenerational effects of trauma and mental health struggles, Patrick unearths the stories of her past in order to forge a better future for herself and her two daughters, dismantling the stigmas surrounding mental health challenges that can plague families into silence and resignation.
-
Life B
- Overcoming Double Depression: A Memoir
- Narrated by: Bethanne Patrick
- Length: 6 hrs and 33 mins
- Release date: 16-05-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£14.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The No B.S. Guide to Postpartum Care
- Quick Recovery and Emotional Wellness Without the Stress
- By: Eliza Kindler
- Narrated by: Greer Grey
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep! The No B.S. Guide to Postpartum Care is here to answer all of your prayers for the tips, tricks, and need-to-knows to take care of yourself and your newborn without the stress.
-
The No B.S. Guide to Postpartum Care
- Quick Recovery and Emotional Wellness Without the Stress
- Narrated by: Greer Grey
- Length: 4 hrs and 40 mins
- Release date: 09-02-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
The House That Match Built
- By: T.B. Barnes
- Narrated by: Amy Alexandria
- Length: 1 hr and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
"The House That Match Built” by T.B. Barnes is a powerful memoir of survival, resilience, and hope, written to illuminate the path toward healing for those battling the shadows of mental health challenges. With raw honesty and profound vulnerability, Barnes recounts her journey from the depths of despair to the heights of empowerment, offering a testament to the indomitable human spirit.
-
The House That Match Built
- Narrated by: Amy Alexandria
- Length: 1 hr and 57 mins
- Release date: 24-04-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£7.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Own Your Mind
- A No-BS Manual to Mastering Mental Health
- By: B. Goode
- Narrated by: Samantha Novak
- Length: 1 hr and 56 mins
- Unabridged
-
Overall25
-
Performance25
-
Story25
Own Your Mind: A No-BS Manual to Mastering Mental Health by B. Goode is a comprehensive guide designed to demystify the concepts of mental health and mindfulness for the modern listener. Aimed primarily at young adults, this book combats common misconceptions and presents scientific evidence supporting mindfulness as a powerful tool in managing mental health. It explores the roots and implications of mental health issues, the science behind mindfulness, the mind-body connection, and practical ways to weave mindfulness into everyday life.
-
-
Embracing Change Mindfully
- By Valeri Llewellyn on 22-06-23
-
Own Your Mind
- A No-BS Manual to Mastering Mental Health
- Narrated by: Samantha Novak
- Length: 1 hr and 56 mins
- Release date: 11-06-23
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£6.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Meet Alex!
- A Mindful Bedtime Journey for You and Your Little Ones to Build Bonds, Release Anxiety, Overcome Insomnia, and Sleep like a Baby Together Fast!
- By: Audrey Carmela
- Narrated by: Patricia Bullock
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Do you find them getting more and more excited jumping around, especially when it's time for bed? Even if your kids finally fall asleep, do you find them waking up in the middle of the night from nightmares? Then you start searching online: Meditate sleep, sleep stories for adults, or natural anxiety relief for kids...If this sounds like you, search no further. This little storybook is for you. This little audiobook is to engage both of you. It carefully curates guided interactive meditations to help you and your kids build a mindful bedtime routine together.
-
Meet Alex!
- A Mindful Bedtime Journey for You and Your Little Ones to Build Bonds, Release Anxiety, Overcome Insomnia, and Sleep like a Baby Together Fast!
- Narrated by: Patricia Bullock
- Length: 4 hrs and 8 mins
- Release date: 28-12-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
Irritable Depression Brain Hacks
- By: J.B. Snow, J.J. Stone
- Narrated by: Michael Goodrick
- Length: 35 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Irritable or agitated depression is a depression subtype that is different from the classic depression signs that we all recognize as sadness and lack of interest in things. Anger is also included in this subtype of depression, despite most people not recognizing these symptoms as being directly related to a person’s depression.
-
Irritable Depression Brain Hacks
- Narrated by: Michael Goodrick
- Length: 35 mins
- Release date: 07-06-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£3.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-
-
-
I Understand
- Pain, Love, and Healing After Suicide
- By: Vonnie Woodrick
- Narrated by: Vonnie Woodrick
- Length: 3 hrs and 16 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
When Vonnie Woodrick lost her husband, Rob, to suicide in 2003, she was faced with a series of decisions. How would she move on? How would she support and raise her three children as a young widow? How would she talk about Rob and honor his memory? These questions had no easy answers, but Vonnie found herself longing for one thing in particular: understanding. The stigma of mental illness loomed large over Rob’s death and made healing difficult.
-
I Understand
- Pain, Love, and Healing After Suicide
- Narrated by: Vonnie Woodrick
- Length: 3 hrs and 16 mins
- Release date: 19-08-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
£11.99 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
-