Irritable Depression Brain Hacks cover art

Irritable Depression Brain Hacks

Preview
Get this deal Try Premium Plus free
Offer ends 29 January 2026 at 11:59PM GMT.
Prime members: New to Audible? Get 2 free audiobooks during trial.
Just £0.99/mo for your first 3 months of Audible.
1 bestseller or new release per month—yours to keep.
Listen all you want to thousands of included audiobooks, podcasts, and Originals.
Auto-renews at £8.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically.

Irritable Depression Brain Hacks

By: J.B. Snow, J.J. Stone
Narrated by: Michael Goodrick
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Cancel monthly. Offer ends 29 January 2026 at 11:59PM GMT.

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Irritable or agitated depression is a depression subtype that is different from the classic depression signs that we all recognize as sadness and lack of interest in things.

Anger is also included in this subtype of depression, despite most people not recognizing these symptoms as being directly related to a person’s depression.

Classic depression is referred to medically as “Major Depressive Disorder” or MDD.

Most people do not recognize depression as anything other than "sadness", because the word depression literally means “severe despondency and dejection”. Synonyms of depression include: “misery, sadness, sorrow, despair, desolation, pessimism, hopelessness, etc.” The truth of the matter is that a study in 2013 showed that over 54 percent of people reported being agitated and irritable with their diagnosis of Major Depressive Disorder - this is over half the population that isn’t just "sad".

Most people recognize depression as a feeling that you are "sad". Not everyone recognizes depression as a feeling of intolerance, anger, agitation, and irritability toward others.

People who have this type of depression often present as being angry and irritable, rather than being the classical symptom of "sad" that everyone links with the word depression.

Depression can be caused by many things that you might not recognize as being depression causes.

Did you know that blood sugar imbalances can cause depression? Sugar is a toxin that causes damage to your brain in excess quantities. Most of us are pre-diabetic, and we are not even aware of it! Most of us suffer from other physical ailments that we don’t seek any treatment for.

Low serotonin or low dopamine can cause depression. Some of these things can be corrected simply by adding...get this audiobook now to learn more.

©2019 J.B. Snow and J.J. Stone (P)2019 J.B. Snow and J.J. Stone
Mental Health Mood Disorders Personal Development Psychology & Mental Health Health Classics Rage

Listeners also enjoyed...

How to Survive Depression cover art
Emotional Flexibility cover art
Black Women and Narcissists cover art
A Good Woman's Mental Health Journey to Escape Her Own Mind cover art
Healed cover art
Childhood Sexual Abuse Recovery cover art
Depression for Dummies, 2nd Edition cover art
Complex PTSD and Recovery cover art
Yesterday's You cover art
Prodependence cover art
The Soulful Journey of Recovery cover art
Borderlines cover art
Raising Kids with Hidden Disabilities cover art
Understanding Borderline Personality Disorder cover art
Emotional Abuse and Trauma Recovery cover art
The Anxious Teenager cover art
No reviews yet