Showing results for "AJ" in Health & Wellness
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- By: Chef AJ, Glen Merzer
- Narrated by: Chef AJ
- Length: 5 hrs and 29 mins
- Unabridged
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In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
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No Recipes, buy the ebook instead
- By P L. on 20-01-19
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The Secrets to Ultimate Weight Loss
- A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
- Narrated by: Chef AJ
- Length: 5 hrs and 29 mins
- Release date: 24-10-18
- Language: English
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Regular price: £14.99 or 1 Credit
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The Enneagram for Spiritual Formation
- How Knowing Ourselves Can Make Us More Like Jesus
- By: AJ Sherrill
- Narrated by: Adam Verner
- Length: 4 hrs and 18 mins
- Unabridged
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Author A. J. Sherrill still remembers the moment when his life was forever changed by a word he didn't even understand at the time: Enneagram. A personality theory that includes nine different "types", the Enneagram has become a popular tool for self-awareness and improvement. But in this book, Sherrill goes deeper, exploring with Christians how the Enneagram can be a pathway to profound spiritual transformation.
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The Enneagram for Spiritual Formation
- How Knowing Ourselves Can Make Us More Like Jesus
- Narrated by: Adam Verner
- Length: 4 hrs and 18 mins
- Release date: 15-09-20
- Language: English
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The Darkroom
- Case Files of a Scotland Yard Forensic Photographer
- By: A.J. Hewitt
- Narrated by: Emma Spurgin Hussey
- Length: 9 hrs and 48 mins
- Unabridged
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For years, A.J. Bennett was the first person onto a crime scene. Before the detectives and the forensics teams, it was her and the body, the only sound her flashbulb as it lit up scenes of unimaginable horror. It was her job to record, in exhaustive detail, the images that would allow someone's last moments to be understood. Now she takes us into the shadowy world of the crime scene photographer, from murders to suicides, accidents to assassinations.
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Exceptional , insightful....an unsung hero.
- By Jackie on 06-03-24
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The Darkroom
- Case Files of a Scotland Yard Forensic Photographer
- Narrated by: Emma Spurgin Hussey
- Length: 9 hrs and 48 mins
- Release date: 15-02-24
- Language: English
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The ReWired Brain
- Free Yourself of Negative Behaviors and Release Your Best Self
- By: Ski Chilton, Margaret Rukstalis, A. J. Gregory
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 44 mins
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The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, overcome fears, experience emotional and spiritual healing, and ultimately rewire our brains, empowering us to be free and to live fearlessly.
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Too much about religion
- By Amazon Customer on 27-01-19
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The ReWired Brain
- Free Yourself of Negative Behaviors and Release Your Best Self
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 44 mins
- Release date: 02-08-16
- Language: English
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Surviving BPD Relationship Breakups
- By: A.J. Mahari
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A.J. Mahari is a Counselor and Trauma Recovery Coach who has 34 years experience working with those surviving Borderline Personality Relationship Breakups in all relationship types, healing from codependency, Inner Child Healing, Family of Origin and Self Differentiation, Narcissistic Abuse Recovery and much more.
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Really helpful
- By Fern on 23-09-23
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Holding a Mirror Up to Nature
- Shame, Guilt, and Violence in Shakespeare
- By: James Gilligan, David A.J. Richards
- Narrated by: Nigel Gore, John Douglas Thompson, Tod Randolph, and others
- Length: 7 hrs and 47 mins
- Unabridged
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Now a riveting new audio production, Holding a Mirror Up to Nature: Shame, Guilt, and Violence in Shakespeare takes advantage of scenes performed by acclaimed actors to dramatize how much Shakespeare’s tragic heroes exhibit the psychology of those who commit violence in the contemporary world.
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Holding a Mirror Up to Nature
- Shame, Guilt, and Violence in Shakespeare
- Narrated by: Nigel Gore, John Douglas Thompson, Tod Randolph, James Gilligan
- Length: 7 hrs and 47 mins
- Release date: 10-04-23
- Language: English
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Regular price: £12.89 or 1 Credit
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Opiate Withdrawal: How to Kick Opiates, Cure Your Addiction and Make It Through the Detox Withdrawals
- By: A.J. Knight
- Narrated by: Anne Valliere
- Length: 44 mins
- Unabridged
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Are you regularly using any type of opiate medication such as heroin, Vicodin, or opium? Do you have an opiate addiction? Are you going through opiate withdrawal? If you answered yes to any of these questions, then you will benefit from this book, Opiate Withdrawal. You will find actual research and proven facts on opiates and their effects on human health, along with real-life examples of opiate addicts and how to cure your addiction.
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ok, too much use of potential medical solutions
- By Peter Ayre on 27-08-22
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Opiate Withdrawal: How to Kick Opiates, Cure Your Addiction and Make It Through the Detox Withdrawals
- Narrated by: Anne Valliere
- Length: 44 mins
- Release date: 13-01-16
- Language: English
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The Pleasure Trap
- Mastering the Hidden Force That Undermines Health & Happiness
- By: Douglas J. Lisle, Alan Goldhamer
- Narrated by: Chef AJ
- Length: 9 hrs
- Unabridged
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The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.
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Boring !!!!
- By Joe Doyle on 07-08-18
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The Pleasure Trap
- Mastering the Hidden Force That Undermines Health & Happiness
- Narrated by: Chef AJ
- Length: 9 hrs
- Release date: 09-07-18
- Language: English
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Stop Negative Thinking in 7 Easy Steps
- Understanding the Masters of Enlightenment: Eckhart Tolle, Dalai Lama, Krishnamurti and more!
- By: A.J. Parr
- Narrated by: Lucy Smith, A.J. Parr
- Length: 1 hr and 24 mins
- Unabridged
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Scientists estimate that in normal conditions a human being regularly has an average of 30,000 to 40,000 daily thoughts. And according to research, depression is always preceded by repetitive negative thinking and not vice versa, and reducing the number of negative thoughts per day actually reduces both the frequency and intensity of depressive feelings and emotions! These crucial findings constitute the starting point of the seven lessons and seven exercises contained in this beginner's guidebook, designed to help you break the habit of negative thinking now!
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Abysmal
- By Belluaire on 28-06-19
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Stop Negative Thinking in 7 Easy Steps
- Understanding the Masters of Enlightenment: Eckhart Tolle, Dalai Lama, Krishnamurti and more!
- Narrated by: Lucy Smith, A.J. Parr
- Series: The Secret of Now, Book 6
- Length: 1 hr and 24 mins
- Release date: 29-01-18
- Language: English
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Zen Meditation in Easy Steps: Understanding Thich Nhat Hanh, D. T. Suzuki, Alan Watts, and Eckhart Tolle
- The Secret of Now, Book 12
- By: A.J. Parr
- Narrated by: Arthur Trinchera
- Length: 2 hrs and 26 mins
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What is the essence of Zen meditation? Why is it considered one of the most celebrated spiritual practices of all time? What are the basic steps of its practice? What is the essence of the revolutionary philosophy behind it? And how can its regular practice allow you to conquer spiritual progress and inner peace starting today? Zen Meditation in Easy Steps answers these and other profound questions, presenting the basic teachings of Zen Buddhism. With a bonus selection of Zen spiritual tales, this beginner’s guide contains the basic steps of Zen meditation.
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Zen Meditation in Easy Steps: Understanding Thich Nhat Hanh, D. T. Suzuki, Alan Watts, and Eckhart Tolle
- The Secret of Now, Book 12
- Narrated by: Arthur Trinchera
- Length: 2 hrs and 26 mins
- Release date: 24-03-22
- Language: English
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Codependency Surviving Cluster B Relationships
- By: Counsellor & Coach A.J. Mahari
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CodependencyHealing Surviving Cluster B Relationships explores the many traits, theories, facets, and challenges of what Codependency really is, its roots, Inner child & shadow integration healing, self integration, patterns of Codependency, negative core beliefs, the four F responses and so much more with Counsellor and Trauma Recovery Coach A.J. Mahari who has 33 years of experience working with clients to help them through this process of healing and self-integration to become independent individuals. Codependency Recovery and surviving Cluster B Relationship Recovery.
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Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- By: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 8 hrs and 13 mins
- Unabridged
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Secrets About Bioidentical Hormones is a comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy (BHRT).
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Brilliant!!
- By Autumn Rose on 04-10-19
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Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- Narrated by: Y.L. Wright M.A.
- Series: Bioidentical Hormones, Book 1
- Length: 8 hrs and 13 mins
- Release date: 09-04-15
- Language: English
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Tendonitis Treatment: A Simple Guide on How to Treat and Prevent Tendonitis and Relieve Your Pain
- By: A.J. Knight
- Narrated by: Millian Quinteros
- Length: 29 mins
- Unabridged
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You are about to learn everything you need to know about tendonitis, including the non-surgical options available, such as pain reliever medications, steroid injections, antibiotics and platelet rich plasma injections as well as other therapies such as physiotherapy and shock wave therapy and even surgical procedures such as focus aspiration of scar tissue, muscle recession, debridement with repair, and debridement with transfer.
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Tendonitis Treatment: A Simple Guide on How to Treat and Prevent Tendonitis and Relieve Your Pain
- Narrated by: Millian Quinteros
- Length: 29 mins
- Release date: 18-03-16
- Language: English
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On The Hour
- By: AJ Kelli
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Discussing mental health related issues, stories, and resources. In addition to some trending topics. Support this podcast: https://podcasters.spotify.com/pod/show/angelakelli1/support
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Fat Loss Secrets That Really Work!
- Balance Your Hormones: Insulin, Estrogen, Progesterone, Testosterone, Thyroid, Cortisol, and DHEA
- By: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 2 hrs and 51 mins
- Unabridged
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Fat Loss Secrets that Really Work! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. After all, deciding to lose your excess fat is a decision that you make because you have a vision of a healthier life. It's your chance to take control of your health and your life.
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Fat Loss Secrets That Really Work!
- Balance Your Hormones: Insulin, Estrogen, Progesterone, Testosterone, Thyroid, Cortisol, and DHEA
- Narrated by: Y.L. Wright M.A.
- Series: Bioidentical Hormones, Book 4
- Length: 2 hrs and 51 mins
- Release date: 24-03-15
- Language: English
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Buddhist Meditation for Beginners
- The Secret of Now, Book 2
- By: A.J. Parr
- Narrated by: Nathan Rollins
- Length: 2 hrs and 15 mins
- Unabridged
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Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!
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Buddhist Meditation for Beginners
- The Secret of Now, Book 2
- Narrated by: Nathan Rollins
- Series: The Secret of Now, Book 2
- Length: 2 hrs and 15 mins
- Release date: 14-03-18
- Language: English
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Surviving BPD and Narc Relationship Trauma
- By: Counsellor & Coach A.J. Mahari
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Surviving BPD and Narc Relationship Trauma Podcast explores and explains the toxic relationship aspects and dynamics between people with BPD or NPD and those with Codependency, Complex Post Traumatic Stress Disorder and more. This podcast also focuses on information about BPD and NPD focusing on what each Personality Disorder is and the toxic trauma bonded nature of these relationships along with the Codependent connection in all relationship types.
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The Lazy Girl's Guide to Losing Weight and Getting Fit
- By: A. J. Rochester
- Narrated by: A. J. Rochester
- Length: 10 hrs and 7 mins
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Forget Dr Phil, the clothesline, and Atkins: this is an easy, fun, and effective guide for any lazy girl who needs to lose weight and get results that last. The Lazy Girl's Guide to Losing Weight and Getting Fit is a simple, step-by-step program that details the nuts and bolts of how A. J. lost weight. She has helped over 200 clients through her 5 Kilo Club at Fernbank Fitness Centre. There's no starvation, no low carb torture, and no weights and measures: A. J. focuses on achievable goals and fun.
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Misleading and disappointing
- By Lucy on 12-01-09
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The Lazy Girl's Guide to Losing Weight and Getting Fit
- Narrated by: A. J. Rochester
- Length: 10 hrs and 7 mins
- Release date: 21-09-07
- Language: English
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My Seven Chakras With AJ
- By: Aditya Jaykumar (AJ)
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My Seven Chakras is a podcast that provides ancient wisdom for the modern mind.Through long form interviews, solo episodes and breathwork meditations, Aditya (AJ) helps his viewers discover how to calm their mind, relax their nervous system and experience deep states of bliss.Our community is called 'Action Tribe', so we're all about providing you simple, practical, proven, evidence-based techniques and methods to improve the quality of your life and notice a paradigm shift in how you look at life. Some of the topics we regularly explore include Breathwork, The Chakras, Ayurveda, Yoga, ...
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Own Your Health
- How to Live Long and Avoid Chronic Illness
- By: Glen Merzer, Chef AJ
- Narrated by: Gary Tiedemann
- Length: 5 hrs and 3 mins
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In Own Your Health, Glen narrates his own journey to health, tells the stories of how his parents saved each other’s lives and how his wife Joanna overcame lupus, explains why the science of nutrition is more settled than you think, suggests the best way to deal with doctors, takes on some leading historic opponents of the plant-based diet, blows apart the silly and misguided attacks on “carbs,” and gives us an action plan to reverse the epidemics of obesity, diabetes, and heart disease, while obliterating demand for the kind of food-raising that risks future pandemics.
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Own Your Health
- How to Live Long and Avoid Chronic Illness
- Narrated by: Gary Tiedemann
- Length: 5 hrs and 3 mins
- Release date: 11-12-20
- Language: English
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