Showing results for "2" in Health & Wellness
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
- By: Edward M. Hallowell, John J. Ratey
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Unabridged
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Overall7
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Performance7
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Story7
'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising Cain World-renowned authors Dr Edward M. Hallowell...
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Nothing really stood out.
- By haybr on 10-03-26
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ADHD 2.0
- New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
- Narrated by: Fred Sanders
- Length: 5 hrs and 27 mins
- Release date: 17-02-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Two Workout Revolution
- The Ultimate Minimalist Guide to High Impact Home Exercises for Maximum Strength and Cardio
- By: Janet Clara Cooper
- Narrated by: Myriam Berger
- Length: 1 hr
- Unabridged
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Sound interesting? The author thinks so too! Listen to The Two Workout Revolution and learn about health & fitness.
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The Two Workout Revolution
- The Ultimate Minimalist Guide to High Impact Home Exercises for Maximum Strength and Cardio
- Narrated by: Myriam Berger
- Length: 1 hr
- Release date: 13-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alcohol Explained 2: Tools for a Stronger Sobriety
- By: William Porter
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Unabridged
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Overall412
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Performance355
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Story355
In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon, and provides the tools you need to retake control of your life for good.
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Thank you so much
- By Andrew Brown on 18-01-21
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Alcohol Explained 2: Tools for a Stronger Sobriety
- Narrated by: Nick
- Length: 6 hrs and 21 mins
- Release date: 04-05-20
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- By: Norman Bussel
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Unabridged
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Overall67
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Performance64
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Story64
The vivid and emotional story of one soldier's heroic struggle with post-traumatic stress disorder.1944: Norm Bussel, an introspective and happy-go-lucky teen from Memphis, finds himself bailing out of a burning B-17 bomber just months after his 19th birthday. Touching-down in a field outside Berlin, Norm was immediately seized by local farmhands, who were in the process of lynching him when a passing German soldier put a stop to the execution.
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sounds like a digital speaker... annoying and robotic.
- By Bazz on 27-11-25
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My Private War
- Liberated Body, Captive Mind: A World War II POW’s Journey
- Narrated by: Alpha Trivette
- Length: 10 hrs and 26 mins
- Release date: 29-10-13
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Couples Relationship Blueprint & Practical at Home Therapy (2-in-1 Edition)
- Evidence-Informed Toolkits for Emotional Intimacy, Trust, Communication & At-Home Therapy to Strengthen Your Relations
- By: Daniel J. Prescott
- Narrated by: William Matthews
- Length: 10 hrs and 18 mins
- Unabridged
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Overall12
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Performance12
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Story12
Your relationship doesn't need more arguments. It needs simple, proven steps you can do in minutes, without therapy appointments or guesswork. Reconnect before the distance becomes permanent. Whether you're longing for closeness, trying to rebuild trust, or hoping to feel like partners again, this guide gives you everything you need to restore and reignite your relationship. Does any of this feel familiar? Kisses feeling like routine instead of desire. Lying awake longing for emotional closeness. Growing apart instead of growing together. Fights ending, yet the coldness lingering.
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Practical Relationship Advice
- By Kay123 on 07-06-26
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Couples Relationship Blueprint & Practical at Home Therapy (2-in-1 Edition)
- Evidence-Informed Toolkits for Emotional Intimacy, Trust, Communication & At-Home Therapy to Strengthen Your Relations
- Narrated by: William Matthews
- Length: 10 hrs and 18 mins
- Release date: 20-05-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-step plan to transform your health
- By: Professor Roy Taylor
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Unabridged
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Overall101
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Performance94
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Story94
In this distilled version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor's research has demonstrated that type 2 is caused by just one factor - too much...
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type 2 diabetes , the fightback
- By Marcher Lord on 22-05-21
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-step plan to transform your health
- Narrated by: Hugh Kermode
- Length: 2 hrs and 29 mins
- Release date: 06-05-21
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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Overall17
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Performance17
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Story17
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Beautiful, Raw, informative.
- By Sahar Zand on 02-04-26
Preview -
Episodes
- The True Story of Two Friends & One Diagnosis
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Release date: 14-11-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
- By: Kelly Robins
- Narrated by: Aracelis Gotay
- Length: 11 hrs and 32 mins
- Unabridged
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Overall28
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Performance22
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Story22
The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential–all while building unstoppable confidence.
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Stop emotional eating and boost your confidence
- By Maria G. on 16-11-25
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Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
- Narrated by: Aracelis Gotay
- Length: 11 hrs and 32 mins
- Release date: 09-12-24
- Language: English
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Sale price: £5.99
Regular price: £15.27
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Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- By: Chantelle Otten
- Narrated by: Chantelle Otten
- Length: 6 hrs and 20 mins
- Original Recording
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Overall3
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Performance3
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Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns. We listen as award-winning sexologist Chantelle Otten uncovers their truth and works with them to find sexual peace. This revealing series seeks to enlighten audiences about the complex world of sex, covering topics from intimacy to kink, pleasure and communication, while normalising judgement-free therapy.
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Good
- By Ellga on 31-10-24
Preview -
Sex Therapy 2: Sessions with Chantelle Otten
- Unlocking Intimacy
- Narrated by: Chantelle Otten
- Series: Sex Therapy, Book 2
- Length: 6 hrs and 20 mins
- Release date: 02-09-24
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- By: Dr Sohom Das
- Narrated by: Dr Sohom Das
- Length: 10 hrs and 24 mins
- Unabridged
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Overall278
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Performance261
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Story260
As a forensic psychiatrist, it's Dr Das' job to treat and rehabilitate what the tabloids might call the 'criminally insane', many of whom assault, rob, rape and even kill. His work takes him to high-security prisons and securely locked hospital wards across the country, as well as inside courtrooms, giving evidence as an expert witness.
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boring, sorry
- By Cee Jay on 06-07-22
Preview -
In Two Minds
- Stories of Murder, Justice and Recovery from a Forensic Psychiatrist
- Narrated by: Dr Sohom Das
- Length: 10 hrs and 24 mins
- Release date: 10-03-22
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Unabridged
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Overall26
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Performance24
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Story24
If your mind won’t shut off, your body feels stuck in fight-or-flight, and emotional pain gets louder at night… keep reading. Do racing thoughts keep you awake long after your body is exhausted? Do anxiety and depressive emotions feel heavier at night? Do you wake up drained, tense, and already overwhelmed before your day even begins? If so, this deep sleep program is the reset your nervous system has been waiting for.
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Highly Effective and Comforting
- By Stephen on 19-05-26
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Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Release date: 04-05-26
- Language: English
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£27.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Two Truths About Love
- The Art and Wisdom of Extraordinary Relationships
- By: Dr. Jason B. Fischer
- Narrated by: Jason B. Fischer
- Length: 5 hrs and 23 mins
- Unabridged
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Create the life and love you've always desired. Have you ever noticed that some relationships thrive and grow in complexity and strength as the years pass The Two Truths About Love is a guide to creating this type of relationship—an extraordinary partnership where both people feel fully accepted while evolving together. By discovering new and powerful ways to form deep connections with others, you can start building the kind of relationships you've always desired.
Preview -
The Two Truths About Love
- The Art and Wisdom of Extraordinary Relationships
- Narrated by: Jason B. Fischer
- Length: 5 hrs and 23 mins
- Release date: 02-06-26
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autogenic Training 2
- Advanced Excersises of the German Self Relaxation Technique
- By: Franziska Diesmann, Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 45 mins
- Unabridged
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Overall1
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Performance1
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SyncSouls put together a methodical audio training for advanced person which optimally coaches the advanced formulas of the Autogenic Training step by step. In this audiobook organs and body parts such as the heart, the belly or the pleasant cooling of the forehead are addressed. This is the so called advanced level which is based on the basics of the Autogenic Training (see our audiobook "Autogenic Training 1") where the focus was to learn and practice the exercises for relaxation, breathing, heaviness and warmth. Using these basics you proceed in this advanced concentrative self-relaxation technique in three exercises so you can at last affectively apply the short formula.
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Autogenic Training 2
- Advanced Excersises of the German Self Relaxation Technique
- Narrated by: Colin Griffiths-Brown
- Length: 45 mins
- Release date: 27-11-14
- Language: English
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£4.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Radioisotopes in Medicine (Version 2)
- By: Earl W. Phelan
- Original Recording
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This is a book in the "Understanding the Atom Series" from the Division of Technical Information, U. S. Atomic Energy Commission. The author gives a short overview of the field and outlines the diagnostic and therapeutic uses of radioisotopes in medicine with examples of application. The book gives an accurate historical view of the state of medical radiotherapy in 1966. - Summary by Larry Wilson
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Somatic Therapeutic Exercises
- Foundations & Techniques for Beginners 2-in-1 Collection: Gentle Body-Based Movements for Trauma Healing, Stress Relief & Nervous System Regulation at Home
- By: Solomon Cunningham
- Narrated by: Desmond Reed
- Length: 10 hrs and 34 mins
- Unabridged
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Overall39
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Performance39
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Story39
Reclaim strength, restore mobility, and reconnect with your body with this powerful 2-in-1 collection designed to support recovery, relief, and mindful movement at home. If you are recovering from injury, managing chronic pain, or struggling with stiffness and limited mobility, this bundle offers a supportive path forward. Therapeutic Exercises Simplified helps you rebuild strength, improve mobility, and move with greater confidence through safe, practical therapeutic exercises designed for recovery and everyday function.
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Home Movement and Recovery Guide
- By Taha on 06-06-26
Preview -
Somatic Therapeutic Exercises
- Foundations & Techniques for Beginners 2-in-1 Collection: Gentle Body-Based Movements for Trauma Healing, Stress Relief & Nervous System Regulation at Home
- Narrated by: Desmond Reed
- Length: 10 hrs and 34 mins
- Release date: 24-04-26
- Language: English
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£22.89 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anatomy of the Human Body, Part 2 (Gray's Anatomy)
- By: Henry Gray
- Original Recording
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Henry Gray's classic anatomy textbook was first published in 1858 and has been in continuous publication ever since, revised and expanded through many successive editions. This recording is of the public-domain 1918 US edition (some information may be outdated). For the Librivox recording, we have divided the book into five parts. Part 2 includes Syndesmology and Myology. The mathematical formulas (section 25) and the illustrations can be found in the online text at bartleby.com. (Summary by Laurie Anne Walden)
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Born to Run 2
- The Ultimate Training Guide
- By: Christopher McDougall, Eric Orton
- Narrated by: Mark Arnold
- Length: 9 hrs and 22 mins
- Unabridged
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Overall52
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Performance45
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Story45
The original Born to Run ignited a global barefoot running movement, inspiring a generation to step outside and explore the world on our own two feet: Free from injuries. Free from stress. Free from overpriced shoes and gear and race fees. But how do we start? Christopher McDougall and long-time coach and running wizard Eric Orton have answered with Born to Run 2: The Ultimate Training Guide, teaching every runner, new or experienced, how to master humankind's first true superpower and tap into hidden reserves of strength and stamina.
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Not as good as expected
- By Anonymous on 14-11-22
Preview -
Born to Run 2
- The Ultimate Training Guide
- Narrated by: Mark Arnold
- Length: 9 hrs and 22 mins
- Release date: 03-11-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Wish I Were Engulfed in Flames
- My Insane Life Raising Two Boys with Autsim
- By: Jeni Decker
- Narrated by: Tess Malis Kincaid
- Length: 6 hrs and 42 mins
- Unabridged
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Overall15
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Performance14
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Story14
Jeni Decker is five-foot nothing and one hundred and [redacted] pounds - a self-described roly-poly, forty-something, Reubenesque bon-bon of a gal, often called cute but never sexy. She has two sons with autism on opposite ends of the spectrum (Jake and Jaxson), a husband who prefers hunting to household chores, an Australian Shepherd named Sugar, and an albino frog named Humbert Humbert. This is her story - a brash, personal, and sometimes shocking memoir.
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Very funny!
- By fiona t on 30-12-22
Preview -
I Wish I Were Engulfed in Flames
- My Insane Life Raising Two Boys with Autsim
- Narrated by: Tess Malis Kincaid
- Length: 6 hrs and 42 mins
- Release date: 31-12-12
- Language: English
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£11.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
- By: Brian & Cory
- Original Recording
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Are you living with type 2 diabetes…But feel like no one is really listening to you?Have you been told your A1C is “in range,” yet you still feel frustrated, weaker than you should, and stuck on medications you never planned to take for life?Do you feel managed instead of helped — rushed through appointments, handed another prescription, and sent on your way?If so, you’re in the right place.The Diabetes Remission Roadmap Podcast is for capable, motivated adults with type 2 diabetes who refuse to accept “lifelong management” as their future.Hosted by two pharmacists who’ve ...
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Three Women
- A BBC 2 Between the Covers Book Club Pick
- By: Lisa Taddeo
- Narrated by: Mena Suvari, Tara Lynne Barr, Lisa Taddeo, and others
- Length: 11 hrs and 23 mins
- Unabridged
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Overall1,668
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Performance1,447
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Story1,437
Bloomsbury presents Three Women by Lisa Taddeo, read by Lisa Taddeo, Tara Lynne Barr, Marin Ireland and Mena Suvari. The International No. 1 Bestseller A BBC 2 Between the Covers Book Club Pick 'Cuts to the heart of who we are' Sunday Times 'A book that begs discussion' Vanity Fair All Lina...
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Fabulous - with some caveats
- By Zebra Karma on 13-09-19
Preview -
Three Women
- A BBC 2 Between the Covers Book Club Pick
- Narrated by: Mena Suvari, Tara Lynne Barr, Lisa Taddeo, Marin Ireland
- Length: 11 hrs and 23 mins
- Release date: 09-07-19
- Language: English
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£14.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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