Showing titles in Health, Lifestyle & Relationships

Author and photographer Susan Kuklin met and interviewed six transgender or gender-neutral young adults and used her considerable skills to represent them thoughtfully and respectfully before, during, and after their personal acknowledgment of gender preference. Each honest discussion and disclosure, whether joyful or heartbreaking, is completely different from the other because of family dynamics, living situations, gender, and the transition these teens make in recognition of their true selves.

From the New York Times bestselling author of All the Missing Girls and The Perfect Stranger comes a captivating thriller about two teens who connect when each discovers a mysterious radio frequency, which suggests their family tragedies are mysteriously connected. After surviving an infamous...

Are you a young man struggling with adulting? Look no further than Adulting Hard for Young Men, the essential life skill audiobook that will empower you to succeed on your own terms. Author Jeffrey C. Chapman knows firsthand that adulting is hard, but he believes that with the right strategies for success, anyone can thrive. In this interesting audiobook for men, he shares his personal growth journey and offers practical tips for overcoming challenges and embracing change. Inside, you'll find everything you need to know about adulting 101.

Be an empowered teen! Take charge of your future and unlock your potential. Ready to discover how amazing your life can be? Whether mastering new skills, growing your confidence, or chasing your dreams, this book is here to help you shine and take on the world with excitement and determination. Empowered! Life Skills for Teens is all about helping you. Inside, you’ll find: Easy ways to balance school, friends, and your personal goals. Confidence-boosting tips to help you lead instead of follow. Stress-busting techniques like mindfulness and breathing exercises.

Master the art of adulting with personal development skills that empower teens! "Teen Life Skills: The Ultimate Guide to Build Confidence, Conquer Organization, and Develop Skills and Habits for Successful Adulting" is crafted with this in mind. This book is an empowering toolkit that provides teens with the skills essential for modern challenges while delighting parents, educators, and friends.

Step into financial independence with this proven guide—financial freedom is within reach, even if you’re just starting out! Are you curious about creating a budget that works for you without feeling restrictive? Wondering where your money goes each month? Or worried about making financial mistakes you'll regret later? You're not alone—many teens want to take control of their finances but don’t know where to begin. This guide simplifies financial concepts and gives you the tools to confidently start your journey toward financial independence.

Teen years are real life with training wheels… except everyone keeps kicking the wheels. Group chats turn into courtrooms, one joke becomes a screenshot, one bad decision becomes a reputation, and somehow teens are expected to communicate like adults, manage emotions like pros, and “just ignore it” while pressure, rumors, conflict, and online drama run wild. Teen Sense: Uncommon Common Sense for Real Life is a practical, no-fluff guide for teen boys and girls who want more confidence, control, courage, empathy, and communication in the moments that actually matter.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of 12 years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-20s or early 30s, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now! 

Let’s get real: Sex is complicated. Like, really complicated. And as a teen, you need trusted resources to help you navigate sexual issues without shame, guilt, or judgment. But if you’re like many teens, you may not have someone in your life that you can talk to openly about complicated sexual situations and what consent really means - and this information is crucial for your health, safety, and happiness.

Allyship is a journey, but it's not always easy to know where to start. See things from a different perspective with heartfelt real-life stories by writers from diverse backgrounds, abilities and circumstances. Wherever you are in your allyship journey, these stories about what it means to be an ally can empower you to help make the world a better place for everyone. Find out what you can do and take an active role with resources like self-reflective questions, journaling ideas, prompts and further learning. Be the reason someone feels seen, heard and supported.

Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.

A peaceful summer night is shattered by gunfire as an unseen assailant tries to murder police officer John Busby. Though horribly wounded, Busby survives. But the perpetrator remains at large, meaning neither Busby, nor his wife, nor their three children are safe. In separate chapters John and his daughter, Cylin, who was nine at the time, recount the story of that year. John writes graphically, and movingly, of his wounds, his pain, his multiple surgeries, and his rage.

Includes an audiobook-exclusive bonus chapter called “The Vibes You Feel”! In this immersive and inspirational book, Grammy Award-nominated singer Kierra Sheard shares her hard-won advice on body positivity, spiritual self-care, goal setting, finding your joy, and living boldly in faith...

Master Adulting and Gain Independence—Even When Life Feels Overwhelming! Do you or a young adult in your life find the transition to independence daunting? Struggling with budgeting, career choices, or time management? Feeling stretched between work, personal life, and mental well-being? You're not alone. Many young adults feel unprepared for the challenges of adulthood—but it doesn’t have to be that way. Essential Life Skills for Young Adults is your guide to mastering independence with confidence.

Running can shape a young athlete in healthy, positive ways for the rest of her life. Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menstruation, sports nutrition, a winning mindset...

We are thrilled to announce the upcoming release of our new book, "So, You’re Autistic: An Epic Teen Guide". We've been there, done that, and have created the book we wish we had growing up as teens. Topics will include things like navigating home and school life, building friendships and relationships, and more sensitive subjects like puberty, mental health and bullying.

Think this might not work for you? Here’s why this book is different. Unlike generic advice that’s out of touch, Unlocking Social Skills for Teens is crafted with genuine empathy and understanding of the challenges you face. The practical exercises are simple, engaging, and fit right into your busy lifestyle.

Life's a constant hustle for Mo. Her mum's boyfriend Lloyd is just another man who likes to beat down women; the South Crong streets are fraught with hazards and nasty G's; and when it comes to matters of the heart . . . she's still hung up on Sam. No wonder she's vexed so much of the time...

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.