Showing results by author "David Vaux" in All Categories
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Stronger
- How to build strength: the secret to a longer, healthier life
- By: David Vaux
- Narrated by: Guy Slocombe
- Length: 5 hrs and 59 mins
- Unabridged
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Performance3
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Renowned Osteopath David Vaux unveils decades of scientific research on strength and the musculoskeletal system. He explains why getting stronger is one of the simplest, cheapest and most life-changing things you can do - and unveils a simple ten-step strength plan that will empower you to embark on your journey towards a stronger and healthier life. Stronger is the definitive guide to unlocking a life full of vitality and health, explaining the what, why and how strength is key to longevity right up to your last day on this planet.
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An Essential Guide To A Healthy Future!
- By Soul Phoenix on 23-04-24
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Stronger
- How to build strength: the secret to a longer, healthier life
- Narrated by: Guy Slocombe
- Length: 5 hrs and 59 mins
- Release date: 14-03-24
- Language: English
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