Episodes

  • The Bipolar Buddhist- episode 3

    The Bipolar Buddhist- episode 3
    Dec 4 2023

    In today's episode we delve into the process of managing depression and mindfulness. Here we will discuss the transient nature of depression and how keeping in mind that it too will pass is an effective tool for making it out the other side.
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    5 mins
  • The Bipolar Buddhist Episode 2

    The Bipolar Buddhist Episode 2
    Dec 1 2023
    Welcome back to The Bipolar Buddhist, where we explore the intersection between bipolar disorder and Buddhist philosophy. In today's episode, we're diving into the exhilarating yet challenging realm of mindfulness in mania.
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    6 mins
  • The Bipolar Buddhist - Episode 1

    The Bipolar Buddhist - Episode 1
    Nov 27 2023
    Welcome to "The Bipolar Buddhist," the podcast where we explore the intersection of bipolar disorder and Buddhist philosophy. I'm your host Tristin Allaire, and in this inaugural episode, we'll embark on a journey through the highs and lows, exploring how these experiences have shaped my perspective as a Bipolar Buddhist.
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    7 mins
  • The Bipolar Buddhist - Trailer

    The Bipolar Buddhist - Trailer
    Nov 25 2023
    A short simple introduction to the show. Today, we embark on our first episode, delving into my personal journey of practicing Buddhism while navigating the waters of bipolar disorder.
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    3 mins