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The Bipolar Buddhist

The Bipolar Buddhist

By: Tristin Allaire
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Welcome to "The Bipolar Buddhist," where your guide, Tristin Allaire, leads you on a transformative journey through the realms of secular meditation and mindfulness practices. With a compassionate focus on those navigating the complexities of mental illness, Tristin invites you to explore the path to serenity, one mindful breath at a time. In each episode, Tristin delicately navigates the waters of impermanence, providing insights and practical tools to help you find solace within life's ever-changing landscape. Whether you're new to meditation or seeking a mindful companion on your mental health journey, "The Bipolar Buddhist" offers a gentle space to embrace the present moment and discover the profound beauty within imperfection. Join us for a podcast that illuminates the path to peace amidst life's unpredictable waves.Tristin Allaire Personal Development Personal Success Spirituality
Episodes
  • The Bipolar Buddhist- episode 3

    The Bipolar Buddhist- episode 3
    Dec 4 2023

    In today's episode we delve into the process of managing depression and mindfulness. Here we will discuss the transient nature of depression and how keeping in mind that it too will pass is an effective tool for making it out the other side.
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    5 mins
  • The Bipolar Buddhist Episode 2

    The Bipolar Buddhist Episode 2
    Dec 1 2023
    Welcome back to The Bipolar Buddhist, where we explore the intersection between bipolar disorder and Buddhist philosophy. In today's episode, we're diving into the exhilarating yet challenging realm of mindfulness in mania.
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    6 mins
  • The Bipolar Buddhist - Episode 1

    The Bipolar Buddhist - Episode 1
    Nov 27 2023
    Welcome to "The Bipolar Buddhist," the podcast where we explore the intersection of bipolar disorder and Buddhist philosophy. I'm your host Tristin Allaire, and in this inaugural episode, we'll embark on a journey through the highs and lows, exploring how these experiences have shaped my perspective as a Bipolar Buddhist.
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    7 mins
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